Acidophilus: izinzuzo efanele ibe kuhlu lokuhlukumezeka of elibilile ubisi umkhiqizo

Acidophilus - waziwa yobisi umkhiqizo, okuyinto oluqanjwe fermenting ubisi usebenzisa amagciwane ekhethekile. Igama layo livela lesiLatin elithi acidus, okusho "omuncu". Njenganoma iyiphi imikhiqizo enjalo, isiphuzo is ngcono kakhulu amuncwa wumzimba kuka njalo ubisi cow sika, ngoba i-lactose okumunyethwe kuwo, kakade inhlama isibilile. Ngokokuqala ngqá amabhaktheriya acidophilus (imbewu eletha) kwatholakala ososayensi Russian 1903. Ngemva kokufunda impahla yayo, ochwepheshe baye bafinyelela esiphethweni ukuthi akukhona libhujiswa ama-enzyme-isisu, kanye nezimpande emathunjini womuntu kanye nemikhiqizo imisebenzi yalo kubalulekile babe izakhiwo elwa namagciwane, okungukuthi ukubulala amagciwane, kanye zivimbela elibi kanye ukuvutshelwa izinqubo emathunjini. Uma ubhekene bemangele indlela yokusebenzisa acidophilus, okuhle kanye isiphuzo umonakalo yini, kanye nezinye izakhiwo zalo, funda ku-athikili. Lo mkhiqizo kungokwalabo ekilasini probiotics, ngakho adle uma udinga ukubuyisela noma ukuthuthukisa izitshalo emathunjini, ukuqinisa amasosha omzimba ebusika, kanye uthole Ukusiza esingeziwe amavithamini iqembu B.

Acidophilus: ukusetshenziswa nomkhiqizo kanye nokulimala

Kuyaziwa ukuthi abantu abaningi, ikakhulukazi abadala, uhlushwa dysbiosis. Lokhu predominance ka namagciwane abangela izifo emzimbeni. Tibangela ukuqunjelwa, wamathumbu okungajwayelekile, ukuvimbela ukumuncwa amavithamini ethathwe ukudla. Ukuze uxazulule le nkinga, kanye ngcono pheshana emathunjini, kuyasiza acidophilus. izakhiwo komkhiqizo ikakhulukazi liphinyiselwe lapho ukusetshenziswa njalo lokhu elibilile ubisi isiphuzo. Kuyasiza izingane, esenziwe ezihlukahlukene amangqanga, pasta nokunye. Ngezansi kunezinye izifo lapho nakanjani ufuna ukufaka le elibilile ubisi umkhiqizo imenyu yakho yansuku zonke.

umkhiqizo Acidophilus: ewusizo, ngasiphi izifo kusiza

Uhlu izifo ezinkulu, lapho acidophilus kunemiphumela emihle:

• goiter;
• kwehlisa ukungatheleleki kanye ukumelana ezimbi (ikakhulukazi catarrhal) izifo ezihlukahlukene;
• .. izifo esiswini Ezingalapheki, kuhl uhudo ezingamahlalakhona;
• nesifo;
• isifo sesibindi;
• sofuba;
• kwegazi, ikakhulukazi izingane;
• migraine nokucindezeleka;
• yokuntuleka B amavithamini;
• ngezilapha magciwane (eside ikakhulukazi);
• Ukuwohloka futhi asthenia (ukukhathala).

Odokotela batusa esiningi kuze kube isigamu ilitha isiphuzo ngosuku. Okwamanje, umkhakha ukhiqiza acidophilus classical hhayi kuphela, kodwa futhi umkhiqizo nge izithasiselo ehlukahlukene - ushukela, izithelo nokunye. Ngakho-ke, ngisho nalabo ungathandi version zakudala, kungase kutholakale akwamukeleki kibo uhlobo umkhiqizo ngo yisiphi isitolo.

isiphuzo Acidophilus: izinzuzo futhi efanele ibe kuhlu lokuhlukumezeka, Izimo

Izinzuzo esinalo ukukhuluma nawe, manje wazi ukuthi lo mkhiqizo esiyingqayizivele kuzokusiza empini yokulwa nezifo ezihlukahlukene. Kodwa khumbula ukuthi, njenganoma iyiphi isiphuzo probiotic anezinye Izimo. Akumele usebenzise acidophilus uma usuthole lezi zifo ezilandelayo:

• kolwelwesi ne-asidi eningi ;
• peptic isilonda isifo;
• pancreatitis, ikakhulukazi esikhathini exacerbation.

Uhlu akuyona njengoba enkulu. Ungakhohlwa, ukuthi izakhiwo elikhethekile acidophilus. Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka sezihlonziwe kulesi sihloko, futhi manje, kokuba ulwazi olulungile, kufanele nakanjani ukusebenzisa lolu isiphuzo akubizi ekudleni kwakho (uma kungekho contraindications).