I nokuxoxisana - ukudla imikhiqizo yobisi. Indlela Yokuthola ushizi azakhele ubisi yesikimu

Fresh lonke ubisi kuveza eningi imikhiqizo ewusizo futhi esihlwabusayo. Abanye abantu bakholelwa ukuthi ephakeme okuqukethwe amafutha, ngakho-ke kuba ekwelapheni. Kodwa yokudla, ngokuphambene nalokho, kutuswa ukuba angasebenzisi ubisi nemikhiqizo eyenziwe kuwo, ziphansi emafutheni. Kulokhu, i ephambene. Lena umkhiqizo? Impendulo yalo mbuzo uzothola kulesi sihloko.

Inqubo defatting ubisi

Fresh lonke ubisi, ngokuvamile has a okuqukethwe amanoni 3-6%. Kusukela ke ngumuntu ukucutshungulwa ekhethekile (ngokuhlukana) ahlukaniswe ukhilimu. Inani amafutha kwalo kusukela 8%. Futhi nokuxoxisana - ke ehlukanisiwe ukucutshungulwa ketshezi, okungukuthi, ubisi olunamafutha amancane. It has a ukubukeka ezimhlophe ayevumela. Kodwa awukwazi ukusho ukuthi lo mkhiqizo awukho ezikhuluphele kakhulu. He is, kodwa ngemithamo emincane kakhulu - kufike ku-0.5%.

Yini owenziwe ngobisi yesikimu?

Ngo ezolimo, ephambene isetshenziselwa ukusuthisa izingulube abasha kanye nezinkomo. Yena, yebo, eliphansi in umsoco ubisi lonke, kodwa, sibonga okuqukethwe eliphansi namaprotheni ngezithako zawo, kugaywe kalula futhi yamukeleke.

Ngakolunye uhlangothi - umkhiqizo elalisetshenziswa ekukhiqizeni ezomile futhi ubisi olujiyile. Iphinde isetshenziselwe enkulu ekwakhekeni ephansi fat yogurt kefir. Khanyisa kanye Airy etholwe therefrom izaqheqhe. Indlela yokwenza ke ekhaya, embozwe ngawo kulesi sigaba esilandelayo.

Cottage shizi kusukela ubisi skimmed: iresiphi

3 amalitha ubisi, idlule isihlukanisi, uthele epanini gqoka umlilo. Ngemva abilayo, upheke ikota yakhe yehora. Okulandelayo ubisi epholile ngo namabhati amanzi abandayo (degrees 30). Ngemva umkhiqizo efakwa endaweni efudumele futhi ushiye ke ukuze ujike omuncu ngendlela yemvelo ngaphandle kokusebenzisa noma iyiphi temusho. Lapho workpiece kwaphezulu livela aminyene "cap", futhi ngaphansi kwalo le serum, kusho ukuthi sekuyisikhathi sokuba enze ushizi. Ukuze wenze lokhu, uthele ketshezi kwi gauze ulenga phezu imbiza. Ake sokukhipha whey kanye curd isikhwama ukubeka phansi kwejoka ihora. Ngemva Beka umkhiqizo iqoqo Castors ne isivalo. izaqheqhe Amnandi Futhi okunempilo okulungiselelwe. Kulesi umkhiqizo okuqukethwe amafutha imayelana 4%. Gcina ke esiqandisini izinsuku 2-3.

Kule cottage ungakwazi ukupheka ezihlukahlukene izitsha: Uphudingi, okhilimu, ofakwe for ophaya, amadombolo, amakhekhe. Iyasiza ukudla kukusha. Ehlukahlukene ukunambitheka, ungakwazi ukwengeza uju oluncane noma ujamu okuzenzela.

Njengoba ubona, ukhokhe - liphinde yobisi umkhiqizo oluyigugu. Kubantu abaye Kunconywa Ukudla, kumane nje Irreplaceable ekulungiseleleni izikhala fat-free.