Ukudla kanye iziphuzo, Yiqiniso main
Caviar ka-sea urchin: kanjani ukuyisebenzisa? Caviar ka-sea urchin: intengo, zokupheka
Ingabe wake wazibuza, ngasiphi isizathu amaJapane kukhona isizwe eside livers? ubude bempilo sibalo banalo eliphezulu kakhulu, uneminyaka engu-89 ubudala futhi kusekelwe hhayi izinguquko inani elihle kunawo zezemvelo. Kunezizathu eziningana, kodwa izakhamuzi eJapane zithi konke sibonga umkhiqizo owodwa, othiwa Roe-sea urchin. Zonke eJapane futhi usuku oluthile oluthiwa isikhathi eside ihambisana omzimba rejuvenation isiko. Ngalesi iholide ukuthenga urchin fresh kazwelonke, wayihlahlela, ukuqala ukuphuza uketshezi besisu, bese badle amaqanda.
ulwazi olujwayelekile
Ngo nobukhulu Russia lokhu dish iyisibiliboco. Caviar has a yemvelo amber umbala, ngokuvamile esetshenziselwa ukwenziwa sashimi kanye sushi. It has a ukunambitheka ethize, kodwa inhlanganisela izithako ezahlukene umkhiqizo osuphelile ligcwele futhi ethambile. Sea urchin Roe emazweni amaningi kule ndawo yaseMediterranean kubhekwa umkhiqizo kazwelonke.
Ukwakheka, izakhiwo sea urchin Roe
Ingxenye amaprotheni kwalo kungukuchotshozwa 17-20%. Ziyakwazi ngokushesha futhi kalula kugaywe, aqukethe anhlobonhlobo amino acid ezahlukene. Kukhona cishe 30% amafutha polyunsaturated, kuhlanganise untula Omega-6 no-Omega-3. Ezicebile kakhulu futhi Vitamin Ukwakheka: A, D, E, uvithamini C, PP, B, kanye nabanye. Okuqukethwe iodine lisetudlwana, kukhona okuningi trace izakhi digestible. Kungenxa yalezi zizathu ukuthi Roe sea urchin, izakhiwo zazo ziyigugu, kutuswa ukuba nokuvinjelwa kwezifo ezithile, ikakhulukazi le ndlala yegilo, ngcono isimo senhliziyo, unethonya elinamandla antioxidant, ngisho siyehla izinqubo obangela ukuguga zomzimba womuntu.
Ukusetshenziswa amaqanda-sea urchin zidla
Kuyinto engenakwenzeka ihaba umphumela ozuzisayo umkhiqizo emzimbeni womuntu. Yini okwenza amaqanda-sea urchin zidla? Izinzuzo ke sekuyisikhathi eside lwaziwa. Ukhuthaza ukuvuselelwa kwezicubu, kuthuthukisa igazi, kususa radionuclides kanye ubuthi emzimbeni, ngcono lithathelwe womuntu ukuze izimo ezingezinhle, ukunciphisa imiphumela emibi ngemva radiotherapy kunciphisa imiphumela yokucindezeleka empilweni, kuyasiza nge ukukhathala.
Caviar ka-sea urchin: indlela ukusebenzisa lo mkhiqizo
Ukuze uqale ukufunda ukunquma freshness yayo. The main uphawu lapha - inaliti. Uma sekuseduze ukuba umzimba, futhi awunamatheli ezinhlangothini, ke inhloli akuyona kwehlobo kuqala. Liphinde akuqonda futhi belizwa iphunga. I-Japanese babe indlela lapho siqu. Bona ohlehliswe ekhethekile spoon-ummese uqhwaku juice akhanywa. Ngezinye urchin lidala ke - enodaka. Lapho ukuthi gourmets eqiniso esazisa ijusi ngisho nangaphezu kwabo bonke inyama uqobo. Kodwa kusenzima isiphuzo abathandi. Sekuyisikhathi eside iningi lenani ekhethekile ukudla kuyinto caviar.
Yini eyenza kusukela urchin amaqanda kolwandle
Kulo ungakwazi ukupheka izinto eziningi. Ngokwesibonelo, wenza i-pasta kanye kwasolwandle, ngakho ukuthatha bese ungeze ngaphambi kokukhonza kancane somkhiqizo wethu we elimnandi orange. Khumbula ukulandela imithetho, lapho phambi uzobe Roe-sea urchin. Indlela esetshenziswa ngayo, uyazi? Le mfuneko esemqoka - ngabe yikuphi hhayi ukupheka, ngoba noma iyiphi inqubo yokwelapha ukushisa ubhubhisa ngokuphelele zonke ukunambitheka. Ngisho onogwaja ungathandi ukushisa, bakhetha ehlala emanzini abandayo, at 4-10 degrees.
sea urchin angasogwini eyayigcwele
Manje ake sihlole kabanzi izindlela ezimbalwa sezibiliboco yethu. Ukuqala inhloli nafarshiruem. Sidinga: sea urchin zidla - izingcezu eziyisishiyagalombili Usayizi medium, onion Welsh - a-tortilla ufulawa - spoon, ubisi - nendebe, isinkwa imvuthu, brandy - nezinkezo ezimbili, amafutha omnqumo ibhotela, usawoti. On kokuvula inhloli, thina ukuyikhipha izibilini, lase ngesineke ukwehlukanisa amaqanda. Endishini ehlukile uhlangane juice. Geza bese boma igobolondo. I-olive gazinga uwoyela anyanisi oqoshiwe, engeza amaqanda, ijusi kancane futhi isiyaluyalu.
pate inhloli
Izithako: Amaqanda - onogwaja ababili, amaqanda abilisiwe - izingcezu ezimbili, ushizi, ibhotela - isipuni esisodwa, izaqathe abilisiwe - omunye, usawoti. Njengoba ubona, kunezindlela eziningi ukusebenzisa sea urchin Roe. The zokupheka kule ezihlukahlukene. Stand ushizi imizuzu engu-30 emanzini abilayo Ngibambeni, ngemva kwalokho, kanye egg elimhlophe isanqante inyama egayiwe.
Ukupheka sea urchin nge isikhuphashe
Sidinga mikhiqizo: ulwandle sea urchin - izingcezu ezine, umdlavuza wesibeletho - 40 amagremu, utamatisi - omunye isikhuphasha amaqanda - shallots ezimbili - owodwa, amafutha omnqumo - ithisipuni elilodwa, ibhotela - 50 amagremu, iwayini emhlophe - wezipuni ezine basil, Mint, watercress - omunye kwegatsha, umhlabathi emnyama nosawoti. Kuvulwe igobolondo, sea urchin Roe ahlukaniswa, ijusi is batheleka endishini ehlukile. Carapace wageza obsushivayut. Sika utamatisi zibe cubes amancane, usike anyanisi bese entanyeni umdlavuza, usike basil kanye Mint. Fry epanini esishisayo amaqanda urchin, anyanisi, utamatisi nentamo. Khona-ke engeza amakhambi, pepper, usawoti bese upheka elinye amaminithi ambalwa. Beka watercress igobolondo ngagqoka nengxube okuphekwe. Gcwalisa sauce kwenziwa kanje. Encwadini okugeza amanzi igcwale amanzi ibhotela, hlanganisa ijusi amaqanda izikhupha, phehla double ukwandisa. Engeza iwayini bhotela elicibilikile, pepper, usawoti, uthele kalamula kancane. Bon appétit!
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