Zikuyise Phama. Zikuyise Phama ibutho Russian. US izabelo ezomile

Siyini isabelo ezomile? Impendulo yalo mbuzo kungatholakala izinto olunikezwa sihloko. Ngaphezu kwalokho, sizokutshela lokho namuhla kukhona kits ngakunye ukudla, kanye mayelana ihluke kanjani kuye ngamazwe.

ulwazi olujwayelekile

Zikuyise Phama - iqoqo imikhiqizo, esiklanyelwe sithumele amasosha nezakhamuzi ezimweni lapho ayikho indlela ukupheka ukudla okushisayo. Ngokuvamile, ukudla okunjalo yakhelwe oyedwa. Kufanele kuphawulwe ukuthi uma ikhithi ezinjalo zingase zihlanganise imikhiqizo njengoba ukudla ngalinye, futhi ngosuku lonke.

izimfuneko ezimqoka ezikhonjelwe izabelo ezomile

Zikuyise Phama ibutho Russian kusukela isethi efanayo imikhiqizo kwamanye amazwe zingase yazo ihluke kakhulu. Nokho, izimfuneko jikelele ngabo ethulwa kuyo yonke indawo efanayo:

• The kungenzeka isitoreji eside. Ngamanye amazwi, uma ikhithi ezinjalo akufanele zihlanganisa imikhiqizo, izimo isitoreji ekhethekile (izithelo isb ezisanda kukhiwa, imifino, imayonnaise, ukhilimu omuncu, njll) Yikuphi ayadingeka.
• Izabelo kufanele kufake kuphela izithako kalula digestible angakwazi baxabane nomzimba, ukuphazamiseka kwemikhuba yokudla kanye nabanye.
• Packing kit ezinjalo kufanele bamvikele kahle kusuka noma ikuphi ukungcola namanzi.
• Imikhiqizo ayingxenye ukudla eyomile kufanele kube lula ukulungisa noma ngomumo-kuya-sidle.
• izabelo Yomphakathi noma wezempi Kufanele ube ukudla okwanele kanye Inani amandla.

Kufanele kuphawulwe ukuthi kwezinye izimo iqoqo izidingo ezikhethekile ezifana. Ngokwesibonelo, i-isabelo sawo sokudla osomkhathi akumele ifake imikhiqizo ezingasetshenziswa yakha Splashes kanye imvuthuluka esiyingozi ngaphansi kwezimo awunzima neze.

Ukwakheka ukudla ngabanye

Lokho iqukethe isabelo ejwayelekile? Ukwakheka isethi umkhiqizo kungaba ezahlukene. Kodwa ngokuvamile ifaka zingxenye ezilandelayo:

• Iqhwa-omisiwe imikhiqizo yomiswa (osheshayo ezomile amasobho, ikhofi esheshayo, ubisi powder, njll).
• ukudla okusemathinini (ubisi isb ayahwamuka, sikadali, sprat, njll).
• Bhisikidi (amabhisikidi), amabhisikidi noma crackers.
• izithasiselo Ukudla ukunambitheka enhancers (seasonings ahlukahlukene, usawoti, izinongo, ushukela).
• Amavithamini.

imishini ezengeziwe

Ngaphezu ukudla, izabelo zombango noma butho lihlanganisa ezifana imishini ezengeziwe, ezifana:

• tableware alahlwayo;
• amathuluzi zenzelwe amanzi magciwane;
• imikhiqizo kwenhlanzeko (ushingamu, isibulala-magciwane usula, njll);
• kusho Ukushisa nokudla (isb umdlalo, nophethiloli ezomile , nokunye. d.).

Kufanele kuphawulwe ukuthi akekho izabelo Russian noma eMelika akuhlanganisi amanzi. Ukuphuza liquid noma ekhishwe eceleni noma akhiqizwa situ.

Yini ukudla awavunyelwe ukufaka ukudla eyomile?

Kunezindlela eziningana zokudla avinjelwa ngokuqinile ukukufaka izabelo sokuya empini noma ibutho. Lezi zihlanganisa lokhu okulandelayo:

• Ukudla oqukethe izinongo uvutha noma condiments, nitrites phezu 0.03%, usawoti etafuleni ukudla phezu 0.8%, utshwala, ibhilikotsi imbewu nuclei, sodium pyrosulfate, ikhofi zemvelo, ebhikawozi amafutha kanye ukupheka.
• imikhiqizo angawashiwe nemifino shrinkable futhi izithelo ezingavamile, ekwazi ukuba ibhekane ziwohloke masinyane.
• Zonke ukudla okubolayo ukuthi ukuze alondoloze ukuphepha izinga zidinga izimo ezikhethekile lokushisa.
• Confectionery oqukethe ukugcwaliswa alube futhi wokuqukethwe lelisetulu cocoa.
• Ukudla ungenazo izincwadi nihlola baphephile futhi izinga.

Ububanzi

Namuhla, khulula emakethe kungatholakala njengoba ibutho kanye izabelo zomsebenzi. Intengo amaqoqo enjalo iyahlukahluka kakhulu futhi kuncike imikhiqizo ukuthi zifakwe Ukwakheka kwabo.

Kufanele kuqashelwe ukuthi abathengi main yalezi indlela yokudla ehambisana nempilo abantu lempi. Boma izabelo eyakhishwa ukudla izimo mkhakha uma kungekho indlela phaka ekhishini agcwele ephathekayo.

Ngaphezu kwalokho, iqoqo imikhiqizo avame ukusetshenziswa:

• Ngokuvamile, abantu abasebenza ebusuku noma silindile endaweni lapho akunakwenzeka ukupheka wena isidlo esishisayo.
• Lotnymi izingoma ukuthi enze eside ayimi izindiza, kanye airfields eziphindaphindekayo futhi enye.
• izinhlangano zosizo.
• Crews surface imikhumbi-ngwenya.
• Abatakuli.
• Izazi zesayensi yokwakheka komhlaba, izivakashi namalungu mikhankaso ahlukahlukene.

Isethi ye izabelo owomile emabuthweni ahlomile ye-USSR

Setha isabelo sansuku zonke e amabutho eU.SSR ngo kubhekiselwa kumuntu oyedwa evunywe Isinqumo CPC ye-USSR futhi Central Committee of the CPSU (b). Ngakho, kusukela ngo-June 1, 1941 isosha Russian izabelo zihlanganisa ngokwako kule mikhiqizo:

• rye amabhisikidi - mayelana 600 g (noma rye isinkwa);
• kanzulu unyaluthi iphalishi - 200;
• kanzulu ipea isobho - 75 g;
• okuthile okukodwa kokulandelayo: ayi ngibhema "Minsk" - 100 g, ushizi (ushizi) - 160 g ngibhema / suhovyalenaya roach - 150 g, suhovyalenoe izinhlanzi nezibopho - 100 g, inhlanzi eyomisiwe enosawoti - 200, 113 okusemathinini myasnye- g;
• isihlabathi ushukela - 35 g;
• Tea - 2 g;
• Salt - 10 g

Army isethi izabelo owomile 1980

Eighties, amabutho ahlomile USSR esetshenziswa izabelo, eyayihlanganisa inyama okusemathinini (250 g), ezimbili amathini inyama nemifino ukuwafaka - ngamunye 250 g (isb irayisi noma nokunye okufana nokolweni kanye esincane yenkomo), ukupakisha crackers abamnyama, izikhwama itiye elimnyama, kanye esiningi ushukela.

Zikuyise Phama ibutho Russian

"Ukudla ngamunye" zaqala ukusetshenziswa ngo-1991 e-Armed Forces of the Russian Federation. Kunezinhlobo ezimbili zama lokhu isethi:

• PRI-B, okungukuthi, ukuzincisha ukudla ngabanye - lokulwa. Siqukethe namakani ezine (inyama okusemathinini, nengulube noma unamathisele, irayisi noma nokunye okufana nokolweni kanye izingcezu yenkomo nenhlanzi), 6 amaphakheji izinkwa ibutho (ikakhulukazi crackers fresh), 2 amasaka itiye osheshayo nge ushukela, ukugxilisa ingqondo ezomile isiphuzo yemvelo "Okuhle "izithelo jam (ngokuvamile apula), 1 ithebhulethi multivitamins, 1 osheshayo ikhofi isikhwama, 4 izikhwama ushukela, utamatisi sauce, 3 amaphilisi" Akvatabs "eyenzelwe magciwane amanzi okuphuza, 4 amaphilisi utshwala ezomile (Razogrevatel ephathekayo), spoon, ithini ngikwazi ukuqala , 3 igienicheskie vetrovodoustoychivye napkins futhi okufanayo.
• PRI-P, okungukuthi, ukuzincisha ukudla ngabanye - nsuku zonke. Lokhu Ukusethwa ezihlukahlukene amakamelo. Kulinganiselwa ngosuku (kwasekuseni, kwasemini kanye dinner) hhayi kakhulu sihluke ukulwa. Nokho, izabelo kuboniswe mncane isisindo ikhalori. Isikhathi esining impela isetshenziswa emisebenzini yansuku zonke, uma kungekho kungenzeka ukuhlela ekhishini ensimini.

Ngakho, e-PRI-U (№ 4) siqukethe ekudleni kokulandelayo:

• ibutho rye crispbread - 300 g;
• ingulube iyisitshulu - 250 g;
• ukugxusha amateur (ekheniwe) - 100 g;
• Road ibhali iphalishi nge izingcezu yenkomo - 250 g;
• nokunye okufana nokolweni Slavic ngezingxenye yenkomo - 250 g;
• ukugxilisa ingqondo ukulungiswa isiphuzo - 25 g;
• izithelo jam (apula avame) - 90 g;
• ushukela - 30 g;
• itiye osheshayo noshukela - 32 g;
• Razogrevatel (eyihendsfri utshwala zithutha ezomile vetrovodoustoychivymi olufana) - 1 pc.
• amaphilisi multivitamin - 1 pc.
• ngikwazi ukuqala iphakeji okusemathinini amabhange - 1 pc.
• iphepha nezenhlanzeko napkins - 3 izicucu.

Kuye inani ezomile izabelo nsuku zonke, elikuqukethe zingahluka. Ngakho, ngo-isethi lwesikhombisa kuhlanganisa inhlanzi usawoti, inyama sikadali nge uphizi oluhlaza, amaqanda, imifino, ushizi, izinhlobo ezimbili zama bhisikidi nokunye.

Naphezu kweqiniso lokuthi izinombolo ezahlukene PRI-P zihlanganisa ukudla ahlukahlukene ezifana izabelo ensimini ngokwanele okunama-kilojoule amaningi. Yingakho phakathi ekusukeni egcwele ukudla kwasekuseni, kwasemini noma dinner nesosha (noma nezakhamuzi) uyakwazi ukuthola ngokwanele omuhle ukuba uqhubeke ngemva umgomo wayo. Ngempela, sibonga izabelo owomile asikho isidingo ukuhlela ikhishi ensimini, okuyinto ethatha isikhathi esiningi nomzamo omkhulu.

American MRE Ukudla

Izabelo webutho lezempi abizwa ngokuthi MRE. Lona emelela isiNgisi, esimelela Sakusihlwa, Ready-to-Yidla, okusho "Ukudla, ngomumo ukuba adle." Ngokuvamile, uma ikhithi esinjalo zahlanganiswa ngo umbala iphakethe isihlabathi, eyenziwe ngepulasitiki ewugqinsi (zobukhulu 25 × 15 × 5 cm). Ikhombisa imenyu (24 nama-PC.) Inani negama main izitsha.

izabelo American, kanye isiRashiya, kunalokho okunama-kilojoule amaningi (okunama-kilojoule angu-1200). Kuye imenyu, kungaba nesisindo kusuka anamakhulu mahlanu kuya amagremu anamakhulu asixhenxe. Kumele kuqashelwe ukuthi le isethi yakhelwe ngesidlo esisodwa. Ngaphandle ukudla main, it has isiphuzo esishisayo osheshayo (ikhofi noma itiye) nokubanda, okuyinto lemonade oluyimpuphu.

izabelo Dry MRE akubandakanyi ngowokuqala. Nokho, kukhona dessert ngesimo amabhisikidi, amaswidi, amakhekhe bhisikidi. Ngaphezu kwalokho, ukwakheka ikhithi enjalo kungafaka phakathi ushizi othambile futhi bhisikidi.

Ukufudumeza isabelo sawo sokudla baseMelika kufaka iphakethe ekhethekile esifaka flameless chemical heater. Lokho angangena amandla, kufanele uthele inani elincane lamanzi, bese ukubeka ngaphakathi isikhwama ne isiphuzo noma ukudla.

Ukwakheka izabelo amabili nane American

Ngezansi, ungabona ukuthi zonke izinhlobo ukudla ngazinye US Army, futhi kwamanye amazwe NATO. izabelo Dry kunalawo esohlwini ngempela kuhlanganisa izingxenye ezifana izinsini ezimbili ukuhlafuna, usawoti, amaqabunga ambalwa toilet paper, amakhadibhodi okufanayo, plastic spoon, ezimanzi Sula.

1. Amantongomane nebhotela lamantongomane, Steak nge amakhowe, yenkomo omisiwe, ubhontshisi ngendlela entshonalanga, ikhofi, ama-crackers, ubisi oluyimpuphu, lemonade, candy noma ushokoledi, ushukela kanye upelepele obomvu.
2. apula Baked, ingulube chops (noodle), yemifino crackers, noshizi ukusabalala, usoso ashisayo, milkshake, ushukela, ikhofi kanye ubisi powder.
3. Potato izinti, amadombolo nge yenkomo, isinkwa esimhlophe, ushizi othambile, ushokoledi bhisikidi, usoso ashisayo, lemonade oluyimpuphu, ushukela, ikhofi kanye nezinye ubisi powder.
4. ushizi othambile, inkukhu, ezweni isitayela, ama-crackers, noodle ibhotela, usoso ashisayo, amabhisikidi ne jam, ukhokho "Mocha cappuccino", candy, ushukela, ikhofi kanye nezinye ubisi powder.
5. Isinkwa esimhlophe, inkukhu ethosiwe webele, ushokoledi bhisikidi, goulash, apula cider, itiye lemon Sweetener, jelly, ukhokho, candy kanye nezinongo.
6. irayisi abilisiwe, inkukhu nge sauce, omisiwe futhi nut ukuxubana, ushizi othambile, usoso ashisayo, imifino, ama-crackers, ubisi oluyimpuphu, ikhofi nge elinuka iphunga, ushukela kanye itiye izikhwama.
7. Figure Mexican, inkukhu nge imifino abukhali, ushizi othambile, amakhukhi, candies, ama-crackers, imifino, itiye lemon Sweetener futhi sauce ashisayo.
8. tenderloin yenkomo, ukhilimu ushizi, pretzels noshizi, izoso sauce, kakolweni nesinkwa, usoso ashisayo, lemonade, itiye lemon Sweetener.
9. sikadali yenkomo, imifino crackers, ukhilimu ushizi, usoso ashisayo, milkshake, ushokoledi amakhukhi, ushukela, ikhofi kanye nezinye ubisi powder.
10. ushizi othambile, pasta ne imifino, imifino isinkwa, ikhekhe, upelepele obomvu, ukhokho, ubisi powder, ikhofi, ushukela, ushokoledi noma uswidi.
11. Spaghetti e utamatisi sauce ne imifino, izithelo ezomisiwe, candies, iphinathibhatha, ikhekhe, itiye lemon Sweetener, ama-crackers, izinongo kanye apula cider.
12. Pie ne ilayisi nobhontshisi, amakhukhi agcwele isithelo, Muffin, ama-crackers, izithelo ezomisiwe, sauce okubabayo futhi kushisa, iphinathibhatha, itiye lemon Sweetener.
13. Amadombolo efakwe ushizi, applesauce, Muffin, iphinathibhatha, uswidi itiye lemon Sweetener, apula cider, ama-crackers, izinongo.
14. Ikhekhe, spaghetti Usoso imifino, amantongomane nebhotela lamantongomane, anosawoti amantongomane agazingiwe, ama-crackers, izithelo ezomisiwe, itiye lemon Sweetener, izinongo kanye apula cider.
15. Inyama yenkomo Mexican nge imifino noshizi, irayisi Mexican, lemonade, amakhukhi ne chocolate chips, imifino, ama-crackers, ukhilimu ushizi, ikhofi, ushukela, usoso ashisayo, futhi ubisi powder.
16. ushizi othambile, candy, inkukhu noodle, yemifino crackers, okusajingijolo-apula usoso, amakhukhi nge amakhiwane, sauce okubabayo, ukhokho, ushukela, ikhofi kanye nezinye ubisi powder.
17. Noodle ngesiShayina, yenkomo Japanese, ujamu, candy, amakhukhi nge iphinathibhatha noshizi, ushukela, iziphuzo ezibandayo, isinkwa esimhlophe, ubisi powder, ikhofi, ushokoledi noma amaswidi, upelepele obomvu.
18. Turkey webele nge isobho kanye okhamiwe wahlanganiswa amazambane, ushokoledi, pretzels noshizi crackers, usoso ashisayo, lemonade, ushukela, ibhotela lamantongomane, ikhofi kanye ubisi powder.
19. Ebilisiwe irayisi zasendle, ama-crackers, ujamu, ukhokho, oatmeal amakhukhi, yenkomo kanye amakhowe, ikhofi, usoso ashisayo, ubisi oluyimpuphu noshukela.
20. Crackers ne iphinathibhatha, kakolweni nesinkwa, ushizi othambile, usoso ashisayo, milkshake, uswidi spaghetti nge inyama sauce, ikhofi, ushukela nobisi powder.
21. Ikhekhe, usoso ashisayo, inkukhu wabhaka ushizi, jelly, cracker, ushukela, itiye izikhwama, milkshake nobisi powder.
22. Ilayisi nge imifino, oatmeal amakhukhi ushokoledi, ushukela, amaswidi, ushizi othambile, iziphuzo ezibandayo, isinkwa esimhlophe, ikhofi, usoso ashisayo, futhi ubisi powder.
23. Pretzels, usoso ashisayo, inkukhu nge-pasta, iphinathibhatha, ikhekhe, iziphuzo ezibandayo, isinkwa esimhlophe, ushukela, ikhofi kanye nezinye ubisi powder.
24. amazambane abondiwe, yenkomo nezitini kanye umhluzi, jelly, amabhisikidi ofakwe, ukhokho, imifino, ama-crackers, ushukela, ikhofi, ubisi, candy noma ushokoledi, upelepele obomvu.

ukudla Ukrainian iphakethe

Izwe ngalinye eba izabelo ayo umuntu owomile, ahlomele impi. Ukraine ukhiqiza nasiphazamiso, efana Russian. Lokhu iqoqo yakhelwe ukudla ezintathu (ie kwasekuseni, kwasemini kanye dinner). Ngokuvamile, it siqukethe amabhisikidi kusuka ufulawa kakolweni, inyama okusemathinini nemifino CONCENTRATE inyama umhluzi, inhlanzi noma inyama okusemathinini, ujamu, ushukela, encibilikayo itiye CONCENTRATE izithelo neziphuzo, ukulungiselela multivitamin "Geksavit" plastic isipuni, caramel, iphepha kanye napkins sanitary.

izabelo Dry izingane

Ngokusho izidingo sanitary epidemiological, izabelo owomile izingane kufanele kufake ekudleni kokulandelayo angadingi izimo isitoreji ekhethekile:

• namanje lamanzi esiphethu (ebhodleleni) - 500 ml;
• nectars kanye neziphuzo zezithelo, kanye nemifino yemvelo - 500 ml;
• ukulungele ukusebenzisa isiphuzo ezinezivikelo eziqinile ukukhiqizwa yezimboni - 250 ml;
• neziphuzo ezibandayo, juice - 200 ml;
• ushizi kanzima cleaner igcwele - 60-100 g;
• nati unsalted futhi unroasted (isicinganani nati, ama-alimondi, pistachios, filberts) - 20-50 g;
• wageza omisiwe esikhaleni nje upakovke- 50 g;
• amabhisikidi, ama-crackers, amabhisikidi, rusks noma omiswe;
• ushokoledi ebabayo noma amnyama nge wokuqukethwe lelisetulu cocoa;
• izithelo okusemathinini, zemifino nezithelo purees - 250 g;
• ujamu, marmalade kanye jam - 40 g;
• rye isinkwa, ukolo isinkwa nokusanhlamvu;
• ebiyelweyo ingane wokudla ukudla okusheshayo - 160-200 g;
• ibhulakufesi okusanhlamvu;
• Inyama yenkomo sikadali e utamatisi sauce:
• kanzulu inkukhu umhluzi, yenkomo;
• ezomile-non-fat ukhilimu;
• yemifino kanye wokudla garnishes (ekheniwe);
• Ubisi olujiyile - 30-50 g;
• itiye izikhwama, ukhokho nekhofi isiphuzo.