Yini ukupheka kusuka kefir?

Imikhiqizo yobisi ziwusizo kakhulu emzimbeni noma yimuphi umuntu. Yiqiniso, okuhle kakhulu kubhekwa ubisi yemvelo, okuyinto wathenga inkosikazi isilwane, wasinikeza ubisi.

Ezitolo ungathola eziningi imikhiqizo ehlukene esekelwe ubisi. Kefir alikho indawo yokugcina. Kodwa yini ukupheka kusuka yogurt, uma ungafuni ukuwaphuza? Lo mbuzo kulula, futhi abaningi wazi impendulo. Futhi ngokuvamile, yini ukupheka kusuka yogurt, okuyinto okuthengiswa esitolo? Kasibili konke!

Iqiniso ukuthi kefir - inhlanganisela ubisi acidosis acid amagciwane. Ziyakwazi kanzima ukuze uthole uma ungazi lapho, ngoba ezitolo ungakwazi neze uwathole. Yiqiniso, ungakwazi oda nge-Internet, kodwa ungakwazi ukwengeza yogurt kancane, ukhilimu omuncu noma yogurt ku ubisi olufudumele. Njengoba kuvela iyafana yogurt isiphuzo. Kodwa namanje, yini ukupheka phandle yogurt, isibonelo, izingane ezincane zasenkulisa yobudala? Agazingiwe angenakukwazi ukukwenza, kanjalo sizokulalela ubhake kuhovini!

Yini zingenziwa yogurt izingane?

amakhekhe Lenten

Ikota ilitha kefir kuyadingeka ukuthatha 1 egg, isigamu powder spoon (ithisipuni) baking for inhlama, usawoti kancane nofulawa kakhulu ngendlela isidingo "plasticine" ukuhlolwa. Emva kokuba usune-ke wayixova, kumelwe ngaso sonke isikhathi sokunika cishe 3 amahora ngaphansi ngendwangu ukotini noma ifilimu. Bhaka ikhekhe ku pan kungaba, futhi kungaba amafomu. Kodwa izitsha bayobhaka ngempela pre-agcotshisiwe ibhotela.

"Air" pancake

Amaqanda amabili inkukhu uhlukane isikhuphasha kanye albumen isikhuphasha ukuthi triturated nge ingcosana usawoti 1 isipuni ushukela. Khona-ke isipikili up 2 izinkomishi yogurt, ibangele njalo, uthele umthamo ofanayo ufulawa. Uma ufuna ukuba alulaze inhlama ke ungasebenzisa eyengeziwe 1 inkomishi yogurt. Inhlama akufanele ube izigaxa. Ngokulandelayo, epanini ukuthosa, owagcoba ibhotela, amakhekhe Bhaka.

Yini ukupheka kusuka kefir kuhhavini?

pizza

Ukulungisa naphakathi nendawo inhlama ye-pizza kudingekile 200 ml i-yogurt, ingcosana usawoti, inkukhu neqanda, inani elincane ushukela, soda ungacimi. ufulawa sifted sengezwe kuze kufike leso sikhathi kuze inhlama kufana inhlama for pancake.

Umumo noma ezinamafutha akahle ukuthosa epanini, ukusakaza inhlama phezu ingubo yakhe utamatisi unama noma isoso, uqoqe ukugxusha aphume lokho ukuba afuthwe ngesibulali imayonnaise, basihlikihle anyanisi ngaphezulu ubhake kuze brown golden.

Yini postryapat kusukela yogurt Fry ku amafutha yemifino?

ophaya okuthosiwe

50-60 ml yogurt baxhumane 20 ml ibhotela amaqanda 2, 40 g ushukela, usawoti kanye soda ungacimi. Ufulawa kudingeka mayelana 2 izinkomishi, kodwa konke kuncike ezihlukahlukene: kungase kudingeke kokubili amaningana amakhulu namancane. Inhlama kumele kube obukhulu, ukuze ukwazi bambeke amasosishi uthathe yizicucu futhi roll amakhekhe for ophaya. Nemthombo kufanele bakhethe amnandi. patties Fried epanini ukuthosa kunothile ibhotela.

Yini concoct kusukela kule yogurt ukuthi eyayingavamile?

Ukuthoma nge iklabishi ukugcwaliswa

Ngenxa yalesi isidlo engavamile okuyinto ngempela ukujabulela izivakashi zakho futhi ekhaya, kubalulekile uxove inhlama 4 izinkomishi ufulawa, 200 of imajarini, 200 ml i-yogurt, isigamu isipuni baking soda, yengezwe ngqo yogurt, kanye ingcosana kasawoti.

I ukugcwaliswa ibhalwe kanje: gazinga kuze brown golden, oqoshiwe 2 anyanisi (elikhulu). Engeza isigamu ikhanda isilinganiso iklabishi (oqoshiwe) futhi imenze polutushennogo isimo. Ngo ukugxusha efudumele vmese 2 inkukhu amaqanda 2 ushizi (tho, kungenzeka nge isithokela kanye izithasiselo, kodwa hhayi sweet), usawoti kanye pepper.

Inhlama waba yizinqamu 2 alinganayo: omunye ibekwe ukugcwaliswa, futhi ikhava yesibili. Phezu pie ngempela ezigcotshwe ne iqanda Bhaka kuhhavini.

Njengoba ubona, ungenza kefir - umbuzo silula. Futhi impendulo ke lokudla okumnandi kakhulu futhi original.

Sifisela wena idili okumnandi futhi ucwaningo engavamile Culinary!