Yini ebangela ukubola kwamazinyo? Ukudla namagciwane ezibangela ukubola kwamazinyo

Caries - inqubo lapho ubuqotho sinqamukile izinyo udonga. Okokuqala, kukhona basuke ziyoncibilika amaminerali, nangemuva kokuya nokuphelele ukubhujiswa izinyo. Abantu abaningi bayazibuza ukuthi yini ebangela kwamazinyo, kungani kukhona inqubo. Ukwazi lezi izizathu, ongavikela umlomo wakho, ugcine impilo amazinyo akho okwesikhathi eside.

Yini ebangela kwamazinyo

Kuwo wonke umlando womkhakha wodokotela bamazinyo wafundelwa futhi ukukhomba iqoqo eyeza nezazi zezinkanyezi ezikhuluma ngandlela-thile ngokuhunyushwa kumiswa caries. Kukhona cishe angamakhulu amane eyeza nezazi zezinkanyezi ezikhuluma, akubona bonke Yiqiniso ekuthatha njengento ebalulekile lokho abacwaningi. Ngakho yini ebangela ukubola kwamazinyo? Izizathu eziyinhloko:

• microflora;
• carbohydrate;
• encishisiwe ukumelana;
• isikhathi.

I ezithakazelisayo kakhulu imfundiso yokuziphendukela Miller. Kungaba ukuthi lalotshwa umqondo esimanjemanje kakhulu, okuyinto kwahambisana neminye. Kuyini essence yayo? Ngo ukusabela nezilwanyana ezincane ezingabonakali ngomlomo ingaphakathi futhi caries carbohydrate kuphakama. Ngaphansi kwethonya ukudla ukuvutshelwa kumiswa acid organic, futhi zisenza sibe kumiswa caries.

I acid ngaphezulu ngalo ingaphakathi ngomlomo, aba maningi ukubhujiswa koqweqwe lwawo. Kulokhu izinyo ilahlekelwa calcium caries kwenzeka. Miller izizathu ezimbili ezengeziwe egqanyisiwe ngaphansi okuyinto caries eba. Kuyini ezithakazelisayo, imibono uye njalo libonakala kahle umkhuba. Ngo bayihlaba kakhulu inkolelo yakhe, kukhona ukungqubuzana eziningi, kodwa umqondo oyisisekelo kuyiqiniso. Ngesisekelo theory yesimanje - ukushintsha pH ku ngalo ingaphakathi ngomlomo, hhayi kuphela ezingxenyeni amazinyo, kodwa futhi ngaphansi patina zanqwabelana phezu koqweqwe lwawo.

inqubo Amagciwane

Kamuva amagciwane ezibangela ukubola kwamazinyo, yinqubo Amagciwane. Kuye onjani igciwane likhona isizathu yenqubo kuzoncika ijubane ukuthuthukiswa. Izinhlobo eziningi zama-bacterium, yilowo nalowo kubo kungase kube agent causative, banayo umehluko abaningi ijubane ukukhiqizwa acid nge inqubo ukwakheka uqweqwe. I Amagciwane ezivamile:

• actinomycetes;
• streptococci

Uyabakhathalela ngomlomo

Kuyacaca manje amagciwane cariogenic ku ngalo ingaphakathi ngomlomo. Ukuze ugweme kwamazinyo, akumelwe uyinike amagciwane lande umlomo. Udinga isikhathi ukususa izinhlayiyana zokudla, okuyinto sidla kubo. Kabili ngosuku nje kudingeka ukuxubha amazinyo akho. I isixubho Ungasusa amabhaktheriya ngokwabo futhi imvelo lapho kuyinto elula nokuzala. Protect namazinyo kusukela caries kuyoba okunokwethenjelwa uma ulandela imithetho.

Imithetho eyisisekelo zingokulandelayo for ukunakekelwa ngayo lapho kukhulunywa:

• Ithanda ngemva kokudla ukukhiqiza yokuhlanza amazinyo.
• Uma ungakwazi ukusebenzisa isixubho, kumelwe, okungenani Hlambulula umlomo wakho. I esiyingozi kakhulu yiwona 20 amaminithi emva kokudla.
• Zama uzihlukanisa Floss lezinyo, likuvumela ukuthi ususe asele izinhlayiyana zokudla. Sifike ngesikhathi ukususwa kwabo akuvumelani ukuzalela amagciwane.
• Sebenzisa mouthwash, ezisiza ukuba abhubhise amagciwane.
• Siza futhi ushingamu. Kodwa khumbula ukuthi ungakwazi kuphela ukuhlafuna emva kokudla, imizuzu 15-20.
• Ayikho ibhulashi noma Floss ngeke akunike isiqinisekiso ngokuphelele ukuhlanza amazinyo, ngakho-ke kuhle ukuba afeze yokuhlanza lochwepheshe yi wamazinyo ngezikhathi ezithile.

caries ngeke siyeke wena. Futhi uma inqubo usuqalile kakade, angasiza wamazinyo. Ukwelashwa kuyadingeka ukuze kuvikelwe wonke amazinyo, okuyinto ongasusa amagciwane.

I ibhulashi kusiza ekususeni kuphela uqwembe esithambile. Ngokuhamba kwesikhathi, waqala ukwakha tartar, ngaphansi akuseyona kungenzeka ukususa amagciwane hlalani khona futhi ande.

Imikhiqizo njengoba factor caries

I bukhoma temlomo lizalele amagciwane cariogenic (Streptococcus sanguis, Streptococcus mutans). Badla izinsalela carbohydrate zokudla kusetshenzwe ngazo, kanjalo ukwakha organic acid. Le nqubo ubizwa ngokuthi ukuvutshelwa noma lwezithelo olubangela ukubila. I-organic acid iyathintwa ne koqweqwe lwawo, lapho amaminerali ingxenye ancibilikisa. Ngakho nalokho okubonakala caries?

Enamel liya izacile futhi yakha umgodi e izinyo.

ukusetshenziswa okweqile ushukela, ukudla okunoshukela, ecebile carbohydrate, manje noma ngokuhamba kwesikhathi kuholela ekwakhekeni caries. Lokhu kwaqinisekisa i Axiom. UBANI ochwepheshe baye babonisa ukuthi emazweni lapho abantu ibusa ushukela kancane, abole amazinyo kuyinto ezingavamile kakhulu.

Amakhabhohayidrethi ezifana lactose, fructose, glucose, futhi ifa ezingaba cariogenic. Kodwa kancane.

ukudla

ukususwa professional kwamazinyo angakhiqiza kuphela wamazinyo. Ngeke ukuncoma ukudla ezingaba ukuvikela ukubola kwamazinyo.

Ngo lokudla okufanele kufakwe izingxenye ezinhlanu ezinkulu: amafutha, amaphrotheni, ama-carbohydrate, amaminerali namavithamini. Ukuthi aso liphilile, umzimba wakho kudingeka nje fluoride, i-calcium kavithamini D.

I-fluoride. Ngosuku imithamo ephezulu ukuze umzimba wethu - 2-3 mg. Okuningi kwako livela amanzi okuphuza. Ngo indle yesimanje izitshalo ukwelashwa ukukhiqiza fluoridation amanzi ekhethekile. Bekanye phosphorus kanye calcium one-fluoride ehilelekile kumiswa izinyo koqweqwe lwawo futhi bone uqobo. Nokho, ukweqisa izidakamizwa of one-fluoride futhi kuyingozi, njengoba lungekho. fluorosis singenzeka lapho eba "koqweqwe lwawo nezinala".

Calcium. Lona Umakhi eyinhloko amathambo. omdala ojwayelekile 800-900 mg. Kodwa kuyafaneleka ukuthi ukuzigcina egxile ngokuphelele lento kuphela uma umzimba Vitamin ngokwanele D.

Kavithamini D. Ikhishwa emzimbeni ngokusebenzisa elangeni. Ezindaweni lapho ilanga incane, kutuswa ukuba kudle vitamin D ungeze. kuyinsakavukela Its for indoda 5 mcg.

imikhiqizo Iwusizo nokuvimbela caries zamazinyo

Ngakho angadingi ukususwa caries, ukugcina imithetho ukunakekelwa temlomo na udle ukudla okufanele ukuthi ziwusizo amazinyo. Lezi zihlanganisa:

• Ukudla okuqinile esiza ahlanze kobuso namazinyo kusukela qwembe enamathela koqweqwe lwawo. Lokhu izaqathe, iklabishi, apula.
• I amajikijolo ezinsomi, ezibomvu imibala eluhlaza aqukethe bioflavonoids. Lezi izinto Vitamin-like ukukhonza njengesithiyo kumiswa amafilimu webhaktheriya on the amazinyo.
• Okusanhlamvu, bran okusanhlamvu. Kukhuthaza ukukhiqizwa kwe ngamathe, aqukethe Antioxidants (polyphenol) okuyinto ukuvikela ekubhujisweni koqweqwe lwawo.
• A liyinqolobane amavithamini, amaminerali kanye amaprotheni - ubhontshisi kanye namantongomane.
• Seaweed, izinhlanzi zasolwandle, ulwandle ukudla uvithamini D, i-phosphorus, i-magnesium, i-potassium, i-calcium.
• Garlic - engokwemvelo isinqandakuvunda enamandla. Ngo-bacterium iwukudambisa cariogenic ngomlomo.
• Imikhiqizo yobisi. Kakhulu yogurt ewusizo, okuyinto abacebile phosphopeptides. Bona kusheshiswe ukumuncwa kwe-calcium, ukuqinisa futhi abuyisele koqweqwe lwawo izinyo.
• ushizi Yemvelo abacebile fatty acid ne-calcium. amaprotheni whey eziqukethwe ushizi ihlinzeka remineralization of koqweqwe lwawo.

Imikhiqizo ezibangela ukubola kwamazinyo

Ngezansi kunezinye imikhiqizo ekhuthaza caries esebenzayo ku amazinyo:

• amaswidi abahlukahlukene - sezimoto, ushokoledi ne izithasiselo, amakhukhi, amakhekhe.
• Salt inqwaba akusho yamukeleke ngokugcwele amaminerali namavithamini.
• Inqubo ukuvutshelwa, bese kwamazinyo, ikhuthaza nokudla okuqinile ukuthi uhlala on the amazinyo.
• iziphuzo Sweet - iziphuzo ezinesoda, lemonades - hhayi kuphela aqukethe omningi, bamane udle away at izinyo koqweqwe lwawo. Ukuphuza uphuzo ezifana Kunconywa kuphela ngokusebenzisa straw.
• Ukwakheka amanzi nakho kufeza indima ebalulekile. Wokuqukethwe eliphezulu nickel, ithusi, chlorine kuyingozi ngoba umzimba, ikakhulu amazinyo.

Izincomo esiyinhloko abathandi amnandi

Ngokuvamile, ukubola kwamazinyo ezinganeni ezincane, kodwa ezikhathini eziningi abadala, kukhona uthando olukhulu amaswidi. Yiqiniso, kuba ngokuphelele kungenzeki ukuqeda amaswidi. Lalela okungenani kuya amacebiso awusizo:

• Nciphisa isikhathi sokuhlala ubumnandi emlonyeni (uswidi, lollipop). Lapho ethola umlomo hashaza.
• Akubalulekile ukudla amaswidi ebusuku.
• Ingabe Abayi wathumba amaswidi phakathi ukudla.
• Zama esikhundleni kophudingi amajikijolo amnandi, izithelo.

Ngo caries prophylaxis ezinganeni ukudla okunempilo esiyinhloko. Uma uqaphela umgodi, udinga ukuya wamazinyo, akukho seluleko kuyosisiza.

caries nemiphumela

Ingozi eyinhloko kwamazinyo ukuthi kwenzeka futhi senzeka ngezigaba kokuqala it buthule, ngaphandle kobuhlungu. Uma kukhona ubuhlungu, ngokuvamile kuba sekwephuze kakhulu. Elinye izinyo kuyinto okonakele ukuze kubalulekile ukuze uyisuse. Ngakho esikhohlisayo caries kwamazinyo. Ukwelashwa okufanele uqale, ngisho nalapho kungekho zimpawu ubuhlungu. Uma kungenjalo, kungenzeka ukuthuthukisa pulpitis ukuvuvukala kwezicubu ezithambile periodontitis.

kwamazinyo Jwayelekile iba imbangela izifo yezitho zangaphakathi, amalunga, inhliziyo ngokuvamile uyahlabeka. I ezingemnandi neze ithemba - kwamazinyo. Ngokuvamile caries izimbangela komzimba. namazinyo Bad asetshenziselwa ukudla non-okuqinile, njengoba phetho - usuthi ogulayo.

Ukuthola caries ngendlela efanele usaqala

Indlela esiphatha ngayo ukubola kwamazinyo? Ngempatho njalo udokotela wamazinyo akubonakali ukwelashwa eyinkimbinkimbi yama caries zamazinyo, intengo kuyoba aphansi uma liqhathaniswa kokungenela olunemininingwane ethe xaxa. Ivula isikhathi ngendlela efanele usaqala, kungenzeka ukugwema ukuthuthukiswa olunzulu. Ngakho amanani e imitholampilo zamazinyo eMoscow zahlukahlukene kakhulu. Bathembele udokotela wamazinyo kanye nobuchwepheshe bale izinto zokwakha. Ukwelashwa nokuvikelwa caries isilinganiso izobiza ruble 970 kuya kwezingu-14, ezijulile - ruble kusuka 1150 kuze kube ayizinkulungwane 16. Intengo kophawu lincike mathiriyeli angawokuphulukisa chemical zezinhlanganisela eshibhile - kusuka 300 kuya ku-4 ayizinkulungwane, uphawu eqolo (ukukhanya-sokwelapha) - kusukela 600 kuya ruble ayizigidi ezingu-12.

Ngaphandle kosizo wamazinyo ukuthola kwamazinyo kunzima ngempela. nokuzwakala ayo, lapho asungula amazinyo. I ngaphambili inkinga ibanjiwe, ukuphathwa kuyokwenzeka kalula. Ukuze isiguli, lokhu a plus elikhulu. Black manje noma ngokuhamba kwesikhathi njalo ufinyelela izicubu zomzimba ezithambile ke kubalulekile ukuvula futhi aphathe izinyo emsipheni. Kungcono hhayi ukulinga ukudalelwa, futhi kabili ngonyaka uvakashele udokotela wamazinyo. Kuyoba inzuzo nasempilweni yakho.

caries esiteji

Izimbangela zesifo ingase ibe khona ehlukile, njengoba ngempela futhi ezigabeni. Akukhona njalo kweqiniso ngoba zokuvala amazinyo anezimbobo. Ngesikhathi besanda kuqala, ubizwa ngokuthi "amabala amhlophe esiteji", kwakheka amaminerali ukuntula kwezinye izingxenye izinyo koqweqwe lwawo. Ezimweni ezinjalo, kumelwe ukuqiniswa. Udokotela esabela remineralization. Phakathi nale nqubo, koqweqwe lwawo yokufakelwa elicwile microelements. ukwelashwa okunjalo caries (intengo kuyoba ingasaphathwa) emva ukwelashwa eziningana ukubuyisela umthunzi koqweqwe lwawo, ukubola kwamazinyo ziyayeka athuthukise.

Ukubekwa uphawu Traditional sisetshenziswa ngaphezulu noma esigabeni maphakathi. Inqubo kuthatha cishe isigamu sehora, musa zibangele noma iyiphi kabi ubuhlungu. Ukwelashwa of caries ezijulile kuthatha isikhathi kuphela kodwa futhi imali. Inqubo kungathatha izikhathi.

impatho efanele caries

Ngokungafani namanye izifo ukuthi zingakwazi ukuthi zelashwe futhi ekhaya, kuzosiza balahle caries kuphela wamazinyo. Uma ku, udokotela wembula esiteji emaphakathi noma okujulile, isabele x-ray, ezovela kangakanani gone umonakalo izicubu, hlola ubuqotho izimpande.

Ukwelashwa nokuvikelwa caries ezijulile kungathatha indawo nokukhishwa emsipheni. Lokhu kwenziwa ezimweni lapho isiguli sibe ubuhlungu, iphendula ezishukumisa ashisayo nabandayo. Ngemva kokukhipha udokotela emsipheni iqala ukuba aphathe caries. Ukugubha likuvumela ukuthi ususe indawo ethintekayo. ingaphakathi zamazinyo disinfected izidakamizwa, ngemva kwezinye manipulation udokotela iqala uphawu.

Ngokuvamile, ukwelashwa ngezindlela ezimbili, umise noma ukugcwaliswa unomphela noma okwesikhashana. uphawu unomphela ngokushesha wafaka uma emsipheni ayisuswanga (amazinyo unproblematic). Uma kukhona ingozi ukuvuvukala ke kwezinsuku ezimbalwa ufake ukugcwaliswa yesikhashana, okuyinto ke indawo njalo. Uma, phakathi nalezo zinsuku kwakukhona ubuhlungu, udokotela ngeke aqale imithi yakhe futhi.

Ukuze ugweme izinkinga ezijulile, sicela uthintane ngesikhathi kuya ukuhlolwa udokotela wamazinyo kabili ngonyaka, yokunakekela amazinyo akho ngendlela efanele, futhi ukumamatheka kwakho bayokhanya iminyaka eminingi ezayo.