Wayengubani nombhali izinhlanzi kosuku? On lokho usuku lweviki uwela usuku nokudoba?

Wonke umuntu owayehlala e-USSR, ajwayeleke ibinzana "inhlanzi usuku". Kulabo abasitholanga isikhathi, ake uchaze: usuku izinhlanzi - lokhu ingenye izinsuku zeviki lapho imenyu inyama esikhundleni yokudoba.

Mangisho ukuthi umkhuba izinhlanzi kosuku wayaziwa eside ngaphambi ukudalwa i-USSR. Izimpande zalesi simo amanga ezijulile esikhathini esidlule futhi ziwuhlobo ngesimanga nje samacala angokwenkolo. Iqiniso lokuthi igama elithi "inhlanzi usuku" linencazelo ekhethekile ukuze abantu benkolo, Orthodox. Ngokwenkolelo-Orthodox, izinhlanzi ubusuku - ngoLwesithathu nangoLwesihlanu. Kuyinto lezi zinsuku zinjengoba Meatless, lapho inyama kungavunyelwe, kodwa uvumelekile ukusebenzisa izinhlanzi. Kunalabo amaholide Orthodox, izimpawu izinhlanzi imenyu, ezifana lo Annunciation, le isimo futhi Palm Sunday.

kumbhali

Kuyathakazelisa ukuthola ukuthi ngubani kwaba eSoviet Union, umsunguli we izinhlanzi kosuku. Kodwa kwaba ngempela kumuntu othile. usuku ukudoba Okokuqala wethulwa Septhemba 12, 1932, ngokusho isimemezelo esikhethekile Narkomsnaba USSR, okwakubizwa ngokuthi i "Ngo ukwethulwa yizinhlanzi ngosuku iIgama zomphakathi izikhungo." Anastas Mikoyan - yilokho owayenguyise nombhali izinhlanzi kosuku. Ngesikhathi sokuba Yabantu Commissar embonini ukudla unikelwe ngempela. Kwaba nokuzithoba kwakhe kuleli zwe kwakukhona izinhlanzi suku.

Uhulumeni waphoqeleka ukwethula ke ngokuqondene ukwehla ekukhiqizeni yenkomo - Kwakuyisikhathi esinzima futhi ukusebenza okuthile kwadingeka ukuba bondliwe. Ngenxa collectivization kukaStalin okuqalwe sabantu izinkomo sehle ngengxenye kuleli zwe, izimvu - kathathu. Ngakho, esikhathini esithile ukudla kanye canteens izikhathi ngesonto fed izinhlanzi kuphela. Isandla usulungise usuku lweviki awenzekanga.

Usuku Fish ezingeni lokuphatha

Mikoyan yena (owayeneminyaka nombhali izinhlanzi kosuku, uma ukhohlwe) ezinsukwini ubudala ukuba makudle yengulube, baba, njengawo wonke umuntu, ukudla inhlanzi - ucingo yezwe kanye party lwaluqinile kunezibopho ucingo isisu. Ngesikhathi 17th Party Congress ngo-1934, okufakiwe Mikoyan ihluzo Pig kanye ukusetshenziswa kwemikhiqizo yokudoba ngokungananazi sifanekise ngcono isimo.

Fish Day eyathatha hhayi isikhathi eside kangaka. Phakathi nempi futhi ngemva kwempi neminyaka ke, njalo kwakungekho lutho ukusho napryazhenka wayengekho inyama kuphela kodwa futhi izinhlanzi.

Usuku Fish: ukubuya

Wabuyela Okthoba 26, 1976. Wayengubani nombhali izinhlanzi kosuku ngalesi sikhathi, noma kunalokho, umqalisi, eyaziwa ngokuqondile. Lesinqumo yanyatheliswa futhi CPSU. Lesi sikhathi, isinqumo hhayi kuphela ngenxa yokuntuleka inyama, kodwa futhi nesifiso ukwandisa izinga zokukhiqiza inhlanzi, ukwakha inethiwekhi ye ezitolo "Ocean".

kungani ngoLwesine

Kazi usuku izinhlanzi waqala e-USSR? ULwesine wakhethwa ithuba. cwaningo ecacile futhi obuningi, okuyinto wayebe nesandla abantu ukuzibonakalisa ezahlukene - izibalo, zezenhlalo nezazi zokusebenza kwengqondo. ULwesine njengoba maphakathi isonto lomsebenzi sasibhekwa njengophawu lokuthi ukuzenza athandeke. Ezingeni eliphezulu, ungakhohlwa ukuthi abantu Russian uthande ukunamathisela isiphuzo. Ngezimpelasonto, sithathwe kalula, ikakhulukazi baphelelwa yisineke waqala "ngamaholide" ngoLwesihlanu, ngakho ngoLwesihlanu njengoba usuku lweviki ukudoba awuzange kubhekwa - ngakho umkhiqizo uphansi. UMsombuluko, njengoba wazi, usuku ezisindayo, ngoLwesibili nangoLwesithathu - umsebenzi nokhahlo kwansuku - emzimbeni abasebenzi kufanele ukusekela amaprotheni inyama. Futhi ngakho-ke kwenzeka ukuthi ngosuku lweviki usuku ukudoba noma beka, ukhetho best - ngoLwesine.

Futhi kunenkolelo ukuthi ukuhola wezwe ngoLwesine sakubona kukuhle futhi ngoba efuna ukuphikisa isiko Soviet-Orthodox. Mhlawumbe ngaphezulu ngakho yendabuko Lenten Orthodox ngoLwesithathu nangoLwesihlanu akazange sithiye izinsuku zase-USSR.

Izwi labantu

Ngakho-ke okwenzeka: noma ngoLwesine - izinhlanzi ubusuku, lenyama ntambama ngomlilo ngeke ukuthole, ngaphandle zokudlela. Ngokuvamile, le ndoda isebenza kwadingeka ukuba saneliswe kuyini. Futhi kwaba e-canteens Soviet ngoLwesine hhayi ukuzitika: wakhonza Pollock, i-hake, capelin, inhlanzi. Zonke kuphela kusuka isobho inhlanzi, isaladi, kanti owesibili. Kodwa uma abantu abahlonishwayo herring, Nokho, kuphela njengoba isidlo omuhle, lonke izinhlanzi ungazange Ngokukhethekile ngangifuna, futhi wakhululwa emashalofini esimweni kunalokho kube muncu. Lokhu manje sesiyazi ukuthi izitsha zenziwa kusukela Pollack fresh - Ukudla okumnandi ngesikhathi esifanayo kuze kube phakade peremorozhenny Pollock ayebhekwa eziningi amakati.

Akubuzwa, abasebenzi ngoLwesine ngokuvamile alambe, alethe ukudla ekhaya, ngokuvamile, ukuzama ngandlela-thile ukuphuma simo, ukuthuka umuntu kwaba nombhali izinhlanzi kosuku. kanzima, ikakhulu kulabo abaye yokungezwani komzimba ukuze izinhlanzi. On isihloko sosuku izinhlanzi necebo ezihlukahlukene izindaba, ezilula.

Abantu bezwa ukukhala nokububula, kodwa yini ongayenza - ngaphambilini ezisezikhundleni eziphakeme kunazo zonke. Ukuze izinkanuko ayephezulu, ukwethulwa izinhlanzi kosuku ephelezelwa inkulumo-ze umkhankaso onamandla yakhelwe lungisani ukunganeliseki.

Amaphosta zezinhlanzi ngokoqobo waxosha indoda Soviet.

I zinikwa isisebenzi Soviet

Kuyathakazelisa azi lokho okwakusenhliziyweni imenyu nsuku zonke. Fish Day anesizotha hhayi yamjabulisa ukwehluka. Ngokuvamile okuphekiwe izinhlanzi Burgers kusukela Pollock, capelin cutlets, inhlanzi okuthosiwe nokudla mackerel. Nokho, kwenzeka, futhi waphuthuma ngokwedlulele, ukuziqambela zokupheka ezingavamile, yokuthi abasebenzi wala ukudla ngalolo suku. Ngokwesibonelo, isikhathi esithile ezitolo eyathatha isoseji kusukela inyama whale, ukubuyekezwa wazama ke - into kakhulu insipid. Long ayikwazanga ukuthola lokho ukwenzani izinhlanzi-inkemba. Kwakudingekile ngandlela-thile ukuba asilungise, ukwenza kube ezidliwayo ucishe - futhi smart ngokwanele abakufundile. Inqwaba ekhiqizwa sprat pate - eqinisweni, nepepper inhlanzi udoti.

Ngenxa kuStalin ke!

Nakuba kufanele kusho ukuthi kwakukhona izinto ezinhle, isibonelo, amaSoviet, impela isidlo ezinengqondo kwaba Sturgeon shashlik. Kubita ingqikithi ezintathu of the ruble, okwakubekelwa Yiqiniso, akuyona ezishibhile, kodwa iyatholakala umuntu ithola komholo.

Fish ngoLwesine waqhubeka kwaze yokwakha kabusha, bese ashona la mavangeli. Nakuba manje izazi eziningi khulumela ukubuya kwakhe, echaza ukuthi ukusetshenziswa zezinhlanzi iyasiza umzimba.

izinzuzo izinhlanzi

Kodwa lutho abantu eSoviet Union awahloniphi izinhlanzi! Lo mkhiqizo ewusizo kakhulu, inhlanzi iqukethe wonke kubalulekile izakhi mkhondo, ngisho lihambisana iodine, ngakho basuke ngcono kakhulu ugxile. Yezingxenye ezibaluleke kakhulu zezinhlanzi - kungcono okunamafutha acid omega-3 no-omega-6. Yiziphi bona? Bahlala bebonakala ukuthi ezingeni ejwayelekile cholesterol egazini, kuba nomphumela omuhle yisimiso senhliziyo nemithambo yegazi. Fish ukudla unothile ngamavithamini A, D, E, ukulandelela izakhi ezifana, i-phosphorus, i-magnesium, i-calcium kanye nabanye.

Fish - umkhiqizo esisemqoka labo nezinkinga zesisu. amaprotheni Fish ngokushesha futhi kangcono amuncwa wumzimba. Inqubo ukugaya uthatha inhlanzi amahora amabili, ngokungafani kuya inyama yezilwane (kwamahora amahlanu).

Kufanele kuqashelwe ukuthi ekudleni izinhlanzi ingasetshenziswa hhayi kuphela empilweni jikelele, kodwa futhi ngoba kwesisindo.

Ukuzila Ukudla usuku ukudoba

Okubizwa ngokuthi izinhlanzi ngokuzila ukudla usuku siwusizo kakhulu. Ngokuvamile umuntu akanalo acid okunamafutha acid, kalula amaprotheni digestible. kanzima Ikakhulukazi umzimba womuntu, elihlala endaweni kude amadamu. Yena ongawamukeli micronutrients ezidingekayo. Fish osenyameni usuku ihlose ukugcwalisa ukushoda.

Khumbula nje ukuthi izinhlanzi fresh zingagcinwa kufika ezinsukwini ezimbili, futhi eqandisiwe - kufika ezinyangeni ezimbili. A more yesikhathi eside isitoreji izakhi ziqala ukuyeka ukusebenza. Inhloko kumele ilahlwe ngokucophelela futhi uhlanze izinhlanzi on esikalini - kuba izingxenye ukuthi buthelela ubuthi. Kungcono ukukhetha ezincane kanye gazinga. I ezincane, ubuthi kancane wakwazi buthelela ngesikhathi ukuphila kwakhe.

Imenyu ngalolusuku ingaqukatha kufika ku 400 g izinhlanzi abilisiwe, slabozavarennogo kungaba ukuphuza itiye ubisi, umhluzi okhalweni, ngaphandle igesi amanzi - bonke isigamu ilitha. Izinhlanzi ofanele kakhulu izinhlanzi ukudla okunamafutha - Pike, cod, perch, Pike, bream. Ngokuvamile, esitolo akulula kangako ukuthola izinhlanzi angenasawoti, ukuze ukwazi makudle izinhlanzi zasolwandle - okuqukethwe iodine kwandile, ukuze ingcono nakakhulu. Inketho engcono - inhlanzi red ezifana salmon, pink salmon, chum.

imenyu Sample zezinhlanzi nokusingatha ngosuku lingase libukeke kanje:

1. Morning noma yogurt, noma amaqanda (abilisiwe), kanye itiye.
2. Ngaphambi nje kokuba kwasemini, kunconywa ukudla inhlanzi encane ebomvu, 100 amagremu - abilisiwe noma iyisitshulu kuphela, noma kunjalo, hhayi okuthosiwe.
3. Isidlo sasemini: isidlo esikhulu eyodla - inhlanzi namakhambi. Kunconywa ukwelekelela ngayo inkomishi yetiye oluhlaza, noma apula noma orange.
4. Dinner: izinhlanzi okuphekwe nge imifino. Esikhundleni tea ukuphuza ephansi fat yogurt.

Kumele ikakhulukazi kuqashelwe ukuthi ukudla okunjalo awukwazi ukubekezelela usawoti. Kunalokho, zama ukusebenzisa ezihlukahlukene izinongo kanye soy sauce.

Nakhu ukudla okulula. Ngenxa yalokho, futhi unga enempilo futhi ulahlekelwe isisindo. Awukabi ngeze eSoviet Union necebo usuku izinhlanzi.