Utshwala esikhundleni ukucindezeleka noma ngeholide?

Utshwala kudala izinkinga eziningi ubani onezinto ukubhekana naye. Ukuphila kwabantu abaningi kuye gone ekwehleni ngenxa yalolu ketshezi kunganakekile, imikhaya eminingi ezibhujisiwe. Nokho, akukho ezibonelweni ezingezinhle ayikwazi ukusiphoqa wotshwala ukuphonsa ithawula ushevu zakho ozithandayo. indoda Teetotal locabanga kutsi angakwati nje ukuyeka ukuphuza futhi ukuphila ngokushesha bayokhanya ngemibala ezintsha. Kodwa iqiniso liwukuthi noma yimuphi ukulutheka imbangela. Kungaba ubuwula ukuqeda izimpawu, indiva nje kwesifo ngokwaso ke udinga ukuqonda ukuthi utshwala benza umuntu kungani yena udinga ukwelekelelwa yakhe ezingabazisayo.

Izimbangela ukuluthwa utshwala

Yiqiniso, ngemva kokuphuza umzimba ihlangabezana kweqembu imiphumela engemihle. Abaningi ekuseni sokuthuka utshwala ngiyafunga neze uthinte le Shit, kodwa ngempelasonto ezayo ngekutimisela go for ibhodlela isiphuzo zakho ozithandayo. Phela kungakhathaliseki ukuthi umonakalo oyinhlekelele impilo, abantu bayaqhubeka ukuphuza iziphuzo eqinile? Batinikela umuntu into engelona ekuphileni kwayo kwansuku zonke - ithuba uphumule.

Isilinganiso kanzima ngakho ukulayishwa emini ukusebenza, ukuthi wayengahlosile isikhathi sokuphumula futhi uphumule. Futhi ngamaholide izinto akuvamile ukushiya umfana ompofu wedwa, imicabango yokukhathazeka njalo egijimela ikhanda, ekuvimbeleni epholile futhi ubuyisele nokuthula kwengqondo. Futhi nanku uza ukusiza utshwala - lokhu kuwukhulula ukungezwani sezinzwa, aqede ukucindezeleka futhi likuvumela ukukhohlwa. Ngakho-ke, uma nje ukuphila kwakho ugcwele ukucindezeleka nokukhathazeka, balahle lo mkhuba ngeke kube lula.

Ukukhishwa noma esikhundleni?

ophuzayo ngamunye ngempela Kufika isikhathi lapho ubuhlobo obuseduze utshwala uqale ukugxambukela ukuphila okuvamile. Iza ukuqonda ukuthi ngaphandle-ke ukuphila kuyoba ngcono kakhulu, kodwa ubuhlobo sesakhiwe kakade, kwakuwumkhuba esikhohlisayo ngeke iphele ngaphandle kokulwa. Bambalwa abantu bazi ukuthi utshwala esikhundleni, kodwa namanje kunalabo abazama okunye esikhundleni sako, kunokuba umane esikhundleni. Ngokuvamile, kubonakala sengathi ungagcina yindlela yemphilo lendzala, umane esikhundleni iziphuzo eqinile nozakwabo esithambile.

Qala ngokuthenga kvass, ubhiya non-utshwala, ayo kanye nezinye iziphuzo. Kuphela umkhuba ayiyi ndawo, nje esikhundleni utshwala e izibuko wathela amanzi amaminerali kanye ubhiya izibuko zigcwele kvas. Le ndlela cishe njalo kuholela ekuhlulekeni, njengoba ukuqalekela utshwala ayiyi ndawo, futhi aziphumulele ukuthi kuletha, iphele. Yebo, futhi inkampani lamahubo lilingana, ukuthi kuphela unezela esilingweni ukweqa isiphuzo. Ngakho udinga ukuthola okuthile ungakwazi ukushintsha utshwala, kunokuba umane okunye esikhundleni sako, ukudala inkohliso ekuphileni kwangaphambili.

ezemidlalo

Omunye okukhethwa best ukuqeda ekubeni imilutha yotshwala - lo mdlalo. Ukuvivinya umzimba aqede ukucindezeleka kungekho bubi nakakhulu manje kunaseminyakeni utshwala, kodwa kuletha kuzuzisa kuphela umzimba. ukuphumula indlela lapha cishe kuyafana utshwala, kodwa imbangela yalezi zinhlelo lihlukile. Uma otpashete ihora noma amabili e ejimini, phezu ukungezwani nokucindezeleka nje ngeke ahlale amabutho. Isimiso sezinzwa ukuze siphumuze ingqondo, ukukhathazeka uhambe, kokushiya endaweni enenjabulo nokuthula.

Ngesikhathi esifanayo ezemidlalo ukuqeqeshwa ukuba abe more and more ezithakazelisayo, futhi lapho isiqala ukubonakala imiphumela yokuqala, khona-ke uzakubonisisa silingo angenakuvinjwa ehholo. Ezemidlalo - ungcono esikhundleni utshwala, ngenxa yokuthi kunzima ukuze zithole imiphumela emihle, Ngokuqhubeka lithandana iziphuzo ezinamandla. Ngaphezu kwalokho, uzizwa eqinile nenempilo, abantu neze ufuna ukunikeza impilo yakho ngenxa ubumnandi ezingabazisayo.

dream

Kuyaqhubeka ukuthungathwa yini ukuba esikhundleni utshwala ukuze siphumuze ingqondo, akuvamile kuholele izinqumo elula kakhulu futhi esobala. Khonamanjalo enempilo ubuthongo umsindo kuyinto enhle kakhulu ikhambi lemvelo ekupholiseni ukucindezeleka. Belala, indoda aqede ngokuphelele ukucindezeleka, ekuthole emini, kanye ukuqabuleka usuku olusha lomsebenzi. Deep ubuthongo eside kungabi nesidingo iholide yokufakelwa, lenza umuntu enempilo futhi olinganiselayo.

Okokuqala, ungavele nomkhuba wokuqamba kokulala ekuseni futhi ulale yakho. Lokhu kuyoholela ekuthuleni iqiniso lokuthi bomele utshwala kuyoba ezincane, uma ngaso sonke ayohluleka. Isikhathi esingcono kakhulu ukulala - kusukela phakathi kwamabili kuya 5 am, kusukela ngalesi sikhathi hormone ekhiqizwa ekhuthaza yokutakula ekuseni zomzimba. Kumuntu isetshenziswa abahlala ijubane crazy lokho kusinika ukuhlangana nezwe lesimanje, kuba khona isambulo indlela izinguquko ekuphileni kakhulu, uma ubuthongo kahle.

ukudla

ukudla Amnandi Futhi okunempilo - enye indlela ngithi goodbye kuya ukuncika ezingadingekile. Befuna ukuthi yini esikhundleni utshwala empilweni yami, sivamile ukhohlwe ukuthi sizofunda nge iziphuzo eqinile ephelezelwa Ungadla luningi. Ukudla lezi izenzakalo ezimbi zivame tastier okuningi ukwedlula isiphuzo athandwayo. Ngesikhathi nesifiso sokufuna kuqala miss ingilazi noma ezimbili, ungavele uqale ukupheka into esihlwabusayo. Lokhu kuzokwenza ukuphazamisa nasengqondweni ezandleni zakho. ukunambitheka ezinhle ukudla kuletha ubumnandi kuka oxokozelayo. Ngokuhamba kwesikhathi ngeke sobala, futhi uzonxanela zotshwala kuyehla, uma kungekhona ababhubhayo.

Yiqiniso, zikhona ezinye izingibe kungonakalisa injabulo ukulinganisela. Kukhona kungenzeka ukuthi omunye umlutha wezithombe omane kuphenduke ngenye. Against ngemuva yokwenqaba utshwala ngokweqile kungabangela yokuluthwa kungalimaza ukudla, okuholela ukukhuluphala kanye nezinye izinkinga zempilo. Ngakho-ke, ukudla, njengoba kuzo zonke izinto, kumelwe thina siqale ngokumazi uma sekufanele uzibambe.

Amaholide

Olwaba nzima saqala abstainers uwela ngesikhathi samaholidi. Lapha futhi ajwayelekile inkampani, okuyinto cishe omubi azibonayo isinqumo sakho sokuyeka utshwala. Imimoya uyothela emfuleni, futhi ngeke nje inikelwe isiphuzo, ngezinye izikhathi kakhulu ngobudlova. Kubalulekile abonisa ukuqina kule ndaba, futhi lapho abangani bakho baqonde ukuthi niyithatha ngokungathí sina, bayokuhlonipha isinqumo sakho, kwazise abaningi babo mhlawumbe ufisa ngasese isikhathi eside ukuba ngilulame utshwala.

Iqiniso lokuthi uye washiya utshwala, lokho akusho ukuthi ngeke ukwazi nijabula nawo wonke umuntu. Lapha ukusiza iziphuzo esihle, utshwala esikhundleni. Ungakwazi kancane ukuphuza ijusi, ujabulela ukunambitheka kwalo, ukuze ngingasebenzisi ukuzizwa njengemvu abamnyama. Ngaphezu kwalokho, ukudla esenziwayo nizithibe, kuyoba tastier okuningi, ngoba utshwala buthuntubeze zonke emizweni, kuhlanganise ukunambitheka. Uphinde ujabulele sembuthanweni futhi inkampani okuhle ongakwenza ngaphandle utshwala. Ngaphezu kwalokho, lapho comrades zokudakwa benu baphuphe amaphupho, kahle ensconced ebusweni babo amapuleti ne Olivier, uzokwazi ukuqhubeka kumnandi.

Life ngaphandle utshwala

Uma une ukubheka, kuka esikhundleni utshwala ke ubusuvele wazizwa umthelela ushevu. Iqiniso lokuthi kusukela ebuntwaneni thina zikhohlisiwe, ecabanga isiko wasenganekwaneni ukuphuza, utshwala ukudala azungeze isithombe okuthile okuhle. Empeleni, kungakhathaliseki ukuthi singakanani uthatha utshwala, kuyingozi kunoma iyiphi zenani kunoma yiluphi uhlobo. Yiqiniso, namuhla, abasebenzi abaningi imithi ukukhuluma mayelana nokusetshenziswa kwafakwa isilinganiso esincane semithi utshwala ngesikhathi sedina. Kubalulekile ukuqonda ukuthi kukhona nabantu abangakwazi ukwenza amaphutha bathethelele izenzo zabo.

Ku-TV njalo ukubonisa izimakethe lapho abantu bajabule ujabule ukuphuza ubhiya noma samadoda angacabangiyo wathela vodka zibe izibuko ukuzingelwa. Izinkampani esikhiqiza utshwala, uyokwenza noma yini ukuze ukuba utshale ngemikhiqizo yabo. Ngeshwa, akekho libhekisela utshwala sina, nakuba ukukhinyabezeka kwayo ifaniswe izidakamizwa ezinamandla. Saba Eqinisweni ajwayelekile ukuthi ukuphumula udinga ukuthi uphuze ibhodlela likabhiya noma abheme ugwayi. Akekho ungakwazi ukujabulela ukuphila njengawo ukuthi, ngaphandle izinto psychotropic. Kodwa ukuphila - konke okuhle ungayithola enye utshwala ukuze siphumuze ingqondo.

Ngokuzayo ngaphandle utshwala!

Njalo ngonyaka ezweni lethu, futhi bathuthele kwamanye amazwe, abantu abangaphansi ehilelekile utshwala inethiwekhi. Ezemidlalo liba kabanzi ethandwa entsheni, isizukulwane esisha engafuni ukukhokhela imali into ezingelwa. Yiqiniso, izinkampani ezikhiqiza uphuzo oludakayo, ungashiyi ngaphandle kokulwa. Futhi hhayi yokuthi indawo yabo ngeke uthathe abanye ezifana izidakamizwa eziyingozi. Osokhemisi banganikeza amaphilisi, esikhundleni utshwala, esikhuthazayo, kususa ukukhathazeka nokucindezeleka. Kodwa esikhundleni esisodwa ukuluthwa nomunye - hhayi ukhetho best. Sizohlala ukugxilisa ukuthi ngaphandle okuthile futhi ukuthi into ethile ayinakwenzeka ukuze ujabulele ukuphila okuthenjiswe kuphela ibhodlela, usikilidi noma tabletochku ukwazi ukwenza kusihlwa emnandi. Kubalulekile ukukhumbula ukuthi konke okuhle esikhundleni utshwala - ukuphila ngokwako.