Umhluzi oats: ukusetshenziswa kanye kwenkululeko isicelo

Umhluzi oats, ukusetshenziswa okuyinto nasemkhakheni wezokwelapha olusemthethweni futhi abelaphi bendabuko, zenziwa ngesisekelo lesi sitshalo efanayo kusukela emndenini ka utshani. Ngenhloso zokwelapha, kusetshenziswa cishe zonke izingxenye zalesi sihlahla. oats kutshalwa ezindaweni iningi yeRussia. Isiqu ke eziyize, futhi ifinyelela ukuphakama 1.5 m. Izimbali oats encane, spikelets encane. Izithelo - a Weevil.

Umhluzi oats, okuyinto kubangelwa ukusetshenziswa izinto eziqukethwe ke, kuyinto, amafutha abalulekile, izinsini, amaphrotheni, amavithamini, amafutha, micronutrients ahlukahlukene vumelekile futhi ecebile choline. Futhi ngo-oats aqukethe ushukela, ama-carotenoid, saponins, sterols, amino acid lysine futhi tryptophan, saponins.

Ngenhloso zokwelapha, sebenzisa imikhiqizo okulungiselelwe kusukela okusanhlamvu (ufulawa semolina) notshani. Ezinye zazo ezisetshenziswa njengeziwusizo ukudla wezokudla, kanye nezinye - ngesimo amalungiselelo okwelapha. Eyatholakala kusukela oat groats decoction, ogama ukusetshenziswa lwaziswa kakhulu, has a action ukuzivikela ngenxa yesifo sohudo, kuvusa ukususwa cholesterol okweqile, normalizes futhi kuqinise isimiso sezinzwa futhi kuyasiza edema kubangelwa izifo kwezinso. Sebenzisa izindlela kanye nezingane yokudla. izifo Lapho emathunjini: kolwelwesi, isilonda izifo, enterocolitis - isetshenziswa njengendlela laxative. Umhluzi oats futhi kuyoba wusizo ukukhathala, ukungakuthandi ukudla, ukuphazamiseka umsebenzi yegilo, izifo isikhathi eside ezithathelwanayo. Oats nazo ngempumelelo uma ingxibongo-typhoid.

Ngaphezu kwalokho, ewusizo oat umhluzi ngoba isifo sesibindi futhi catarrhal izifo ezihilela nokunwetshiwe ukukhwehlela. Abelaphi ukuncoma ukusetshenziswa kwayo esigabeni sokuqala umfutho wegazi ophakeme, isilethikusebenza. Ngo isifo sesibindi esingelapheki kubantu, ngokuvamile esetshenziselwa umhluzi ongahluziwe of oats e isilinganiso 2 okusanhlamvu inkomishi ngalinye 2 amalitha. Lungiselela 3 amahora by ukushisa low kuze okuqukethwe kuso akuyona bagxila ukuze 1 st. Lokhu kusho ukusebenzisa zonke izinsuku ngoba ngenyanga. Broths kusukela lonke oat okusanhlamvu futhi babe isenzo isisu Nokho, ngokushesha baqalaza asetshenziswa izifo kwezinso.

Kukholakala ukuthi izimali ngesisekelo lesi wokudla ingasetshenziswa ukuze kuvikelwe Parkinson. Ngenxa yalesi 9 wezipuni oats abiliswe 3 amalitha ketshezi ihora ke ukugcizelela (ubusuku bonke). Inkambo yokwelashwa ihlala ngakho kusho iminyaka 2-3. Umhluzi oats kanye nezinzuzo esizibonakalisa lokusangana, kungasiza uma kwenzeka ngesikhathi nesineke kwesisindo, ukuqwasha kanye anaemia uyalandelwa.

Ngaphezu kwalokho, izindlela ezifana kunomphumela spasmolytic, aqede ubuhlungu futhi cystitis urolithiasis. Umhluzi kusiza somoya, komzimba, isifuba nephritis, pancreatitis, isifo sikashukela. Kunobufakazi bokuthi izimali ngesisekelo oats nethonya elihle ebukhoneni umdlavuza. Kulokhu, sebenzisa Iziphungo lamabele utshani.

Izimo omkhulu izidakamizwa ngesisekelo oats namuhla ayivezi. Lapho edlula umthamo watusa zingavela ikhanda. Phakathi ukwelashwa kusho ngesisekelo lesi sitshalo, kuyinto efiselekayo uyeke utshwala, kakhulu uma sezidla, ukuphuza ikhofi.