Ukuqeqeshwa kwe-EMC: impendulo kadokotela, uhlelo nokusebenza

Okusemqoka kokuqeqesha kwe-EMS ukuthi phakathi nokusebenza, inqubo ye-electrostimulation yenziwa. Wonke umuntu uyazi ukuthi ngesikhathi sokuqeqesha, inkontileka yemisipha . I-EMS-teknoloji ye-Micropulp ikuvumela ukuthi ukwandise izinga lokunciphisa. Ngakho-ke, inqubo yokwakha imisipha (noma ukulahlekelwa kwesisindo) kwenzeka kaningi ngokuphindaphindiwe ngenxa yokuqeqeshwa kwe-EMC. Ukubuyekeza kulesi siqondiso kulungile kuphela.

Siyaqonda okubalulekile

I-electromyostimulation iyisiqondiso somuthi wokubuyisela, osetshenziswe kakhulu embonini yempilo iminyaka engaphezu kwengu-15.

Indlela yokugqugquzela i-electromuscular ukuhlanganisa insimu, uma ishintshwe yi-irritant. Lezi zingabonakaliswa kagesi eziphuma kumangqamuzana omzimba ngesikhathi sokuzivocavoca. I-EMS-technology ibuyisela le nqubo, isignali kuphela kulokhu ivela kudivayisi ekhethekile. Umqhubi uyisitifiketi esikhethekile, lapho i-electrodes ikhonjiswa khona. I-suit ayikwazi ukususwa phakathi noqeqesho lonke lwe-EMC.

Ukubuyekezwa kokubili abaqeqeshi namakhasimende bathi kungenzeka ukuphuma wonke ama-muscle ngesikhathi esifanayo, kufaka phakathi ukuqiniswa kwemisipha, okuhlale kunzima ukuphuma, ukukhipha ubuhlungu, ukuvuvukala emilenzeni. Umphumela we-anti-cellulite uphinde utholakale, ukuqina kwesikhumba kwanda ngenxa yethonya eliyinkimbinkimbi. Izinqubo ezithintekayo zokuvuselela umzimba ngenxa yomqeqeshi we-EMC. Ukuvivinya ngabadlali, abalungisi bezinwele ezikhungweni ezihlukahlukene zokuzivocavoca babonise ukusebenza kwayo ngokungenasisekelo.

Chaza izimfihlo zempumelelo

Njengoba eze kithi emidlalweni yemipumelelo ephakeme, lolu qeqesho luba luvame kakhulu. Ngosizo lwaso, abagijimi bayanda amandla abo, isivinini nokukhuthazela, bachitha isikhathi esincane. Ngenhloso yokwelashwa, isetshenziselwa ukusiza iziguli ekuvuseleleni ngemuva kokuhlukunyezwa. Ezikhungo zokuzivocavoca zisiza ekusizeni ukwandisa umzimba, okwenza kube lula ukulahleka kwesisindo kanye nokwakhiwa kwamasipha.

Ngenxa yalokhu kuqeqeshwa, cishe amaphesenti angama-90 azo zonke imisipha yomzimba ayasebenza. Indlela ye-EMC iqinisa imisipha kokubili ngaphakathi nangaphandle. Ukuqeqeshwa kwe-EMS kubhekwa izikhathi eziphindwe izikhathi ezingu-18. Ngenxa yalokho, izinga lokusabalalisa landa. Impendulo mayelana nezimangalo zokuqeqesha ze-EMS ezithinta kakhudlwana isikhumba, ukunciphisa ama-deposit ama-subcutaneous, uholele umzimba wonke ube yithembo. Kakade emva kokuqeqesha kokuqala, ukujabula nokukhanya kuzothathwa.

Ngendlela, isikhathi sokuqeqeshwa ngaso sonke isikhathi sizoba ngamaminithi angu-20. Ngenxa yobukhulu bayo, lokhu kwanele ukufeza imiphumela efunayo.

Sifunda isimiso senqubo

Zonke ukuqeqeshwa kwe-EMC zenzeka ngomqeqeshi ngamunye. I-simulator ihlelwe ngokusekelwe emisebenzini namakhono weklayenti, ngakho ungasho ukuthi lokhu kuqeqeshwa komuntu siqu. Iqembu elikhulu lingaba nabantu abangu-2-3 abanezinhloso ezifanayo zokuqeqesha.

Ukuqeqeshwa kwe-EMC, impendulo yangempela mayelana nokuhle, ingahluka kakhulu: ukuqala nge-callanetics static nokuphela kokuqeqeshwa kwesikhashana ohlelweni lwe "Tabata".

Zama ku-suit

Isisindo se-suit for ukuqeqeshwa kwe-EMS cishe ngo-3 kg. Kumele ugqoke kakhulu, ushiye kuphela ikhono lokuphefumula. Kukhona amapulethi ane-electrodes kule suti. Kusuka esimeni, isimanje sisetshenzisiwe futhi kuvela umfutho, okuvusa imisipha.

Izinzwa zokuqala zifana nokudlidliza kanye nemithelela evela ezinaliti ezincane. Izinga lokugunda lixhomeke emandleni nasemvuthweni we-pulse ngesikhathi sonke sokuqeqeshwa kwe-EMC. Impendulo ibonisa ukuthi izinga lemicabango lingase liguquke, ngokusekelwe emigomweni nokuqeqeshwa komsebenzi.

Udokotela wenza izivivinyo zokuqala, okwenza umthamo omkhulu okhona. Imfihlo ukuthi akunakwenzeka ukuba "bakhohlise". Amakilasi e-EMS-simulator ngumsebenzi osebenza kahle.

Sifuna ngomqondo wonke

Ukusebenza kwamakilasi kuphakeme. Ukuqeqeshwa okuvamile, okuhlala isikhathi eside imizuzu engu-20, kungashintsha ngempumelelo iseshini esisodwa nesigamu samahora e-gym ngezindlela ezintathu. Ngesifundo esisodwa, imisipha engaphezulu kuka-500 isetshenziswa simulator ye-EMC. Ngamanye amazwi, isikhathi sokuqeqesha sifushane futhi, ngokungangabazeki, ikhwalithi yayo nokwanda komkhiqizo.

Izinzuzo ezingenasimo:

- ukuqinisa i-corset yemisipha;

- imiphumela yalokhu - ukulungiswa komgogodla;

- nokwenza ngcono uhlelo lwe-lymphatic;

- ukuthuthukiswa kokunikezwa kwegazi ebuchosheni, njll.

Ukuxazulula izinkinga ezinzima

Uma usebenza nge-simulator ye-EMC, ungafinyelela noma yimuphi umsebenzi. Ngenxa yalokhu kuqeqeshwa kwandisa ukukhuthazela, amandla, kwandisa ithoni yonke yomzimba. Kukhona umthelela onamandla we-anti-cellulite, izinqubo ze-metabolic ziyasheshisa, kufaka phakathi ukushisa kwamafutha. Ngesinye isifundo ungalahlekelwa ku-500 kcal.

Ngokuqinisekile, ukudla okunomsoco kufanele kunikezwe indawo ekhethekile. Ngaphandle kokubheka ukudla, ukuphumula, akunakwenzeka ukufeza imiphumela oyifunayo futhi, okubaluleke kakhulu, ukuyigcina.

Qonda ngokuphikisana

Ukuqeqeshwa kwe-EMS akuyona into ehlukile, futhi kunemikhawulo:

- Ukukhulelwa;

- ukuya esikhathini;

- Izimila esifundeni senhliziyo;

- ukwehluleka kwenhliziyo;

- Ukuba khona kwamacwecwe ensimbi emzimbeni.

Ukusetshenziselwa ukuvuselela okuphansi kwe-frequency akulimazi umzimba. Kuqinisa kuphela umfutho oya emthini.

Ukuqeqesha okunjalo kungenziwa njalo. Bakuvumela ukuba uthole imiphumela oyifunayo ngesikhathi esifushane kakhulu, kepha ukuqeqeshwa okuhlelekile kunconywa ukugcina ifomu. Okusho ukuthi konke kufana nokuqeqeshwa okujwayelekile, kwenzeka ngesikhathi sokuqeqeshwa kwe-EMC.

Odokotela bathi i-hernia ye-vertebral ibonisa ukuqeqeshwa kwi-simulator ye-EMC. Yiqiniso, lokhu kufanele kunqunywe udokotela, kodwa ubuchwepheshe obubucayi buklanyelwe ukubuyisela okuhle lolu hlobo lokulimala.

Ngaphezu kwalokho, amakilasi e-EMC-simulator aphephile uma kuqhathaniswa nokuqeqeshwa ekamelweni elivamile. Ehholo ungalimaza kakhulu lapho usebenza ngezisindo. Esikhathini samaphepha e-EMC konke ukunyakaza kungokwemvelo.

Sifunda imibono

Cishe yonke impendulo yamakhasimende iyakwamukela ukuqeqeshwa kwe-EMC.

Iningi lala maklayenti lithi lokhu kuqeqeshwa kuvumela ukuba bandise isikhumba sesikhumba semilenze, futhi kusize ukuqeda cellulite.

Amakhasimende amaningi athokoza ukuqeqeshwa kwe-EMC, ngoba ngezikhathi ezintathu nje kuphela baqaphela ukubonakala kwemisipha.

Ngaphezu kwalokho, iningi labantu lithi lolu qeqesho luhle futhi luphelele kubantu abangakaze bahlanganyele emzimbeni. Cishe wonke amaklayenti athi ekuqaleni kokuqeqesha kwakuthola ukuzwa okungajwayelekile ngenxa yokubonakala kwezingcindezi, isisindo esinzima. Kodwa le mizwa yanyamalala masinyane, ngoba icacile: konke kulawulwa. Ngokusho kwamakhasimende amaningi, ukuba khona komqeqeshi eceleni kwenza kube nomqondo wokuzikhethela.

Wonke amaklayenti ahlala njalo ejimini, ngakho-ke akalindelanga lutho ngaphandle kwejwayelekile. Kodwa ngosuku olulandelayo ukuqeqeshwa kwe-EMC cishe wonke umuntu wazizwa zonke imisipha yomzimba wakhe, futhi kwaba nakho okumangalisayo. Ngokuba bonke ukuqeqesha amaklayenti kwakungeyona ize.

Kodwa amakhasimende athile abona ukubuyela emuva kuphela - izindleko zokuqeqeshwa kwe-EMS, ukuvakashelwa okungenakho ukukhokhela wonke umuntu.

Ake sicabangele izimpendulo ezihle. I-EMS Fitness Studio ingenye yeyokuqala ukuqala ukuqeqeshwa okunjalo. Le studio ngokukhethekile ekuqeqeshweni kwe-EMC.

Amakhasimende e-EMS Fitness Studio, aseSt. Petersburg, uNevsky Prospekt, 51, athi bayaya emakilasini kuphela ngenyanga, kodwa base bekwazi ukuthola imiphumela okumele izuzwe ejimini okungenani izinyanga eziyisithupha. Wonke amakhasimende we-EMS Fitness Studio ajabule ukuthola lezi zokusebenza.

Kodwa imibono yabodokotela, kodwa, ayinangqondo. Odokotela abaningi bayavuma ukuthi ukuphakanyiswa kwe-EMS, okuthiwa iyakwazi ukwakha i-corset emisipha eqinile kanye ngesonto imizuzu engu-20, ingumqansa wokukhangisa kuphela.

Odokotela bathi indlela ye-EMC isebenza kuphela iziguli ezikhubazekile futhi azikwazi ukuhamba zodwa. I-Electrostimulation yemisipha kulesi simo ingathuthukisa ithoni yayo, kodwa kungenjalo ikhuphula ubukhulu bemisipha, ishise amafutha amaningi nokunye futhi ibe yingxenye yokuqeqeshwa okugcwele.

Ukufingqa

Njenganoma yikuphi okunye, ukuqeqesha kwe-EMC kudinga ukuhleleka, ukugcinwa kwe-postulates efanayo (okunempilo efanele, indlela yokuphila, ukulinganisela komsebenzi nokuphumula). Uma lezi zinto eziyisisekelo zigcinwa, i-EMC simulator izokusiza ukuba ufeze ngokushesha imigomo yakho bese ugcina amafomu akho.

Naphezu kokuphendula okungaqondakali kodokotela, kungashiwo ukuthi lolu qeqesho lusaba nomthwalo owengeziwe emisipha, ngokuphila okufanele, ukudla okunomsoco kuyonciphisa isikhathi sokwakha umzimba omuhle.

Singasho ukuthi ukuqeqeshwa kwe-EMC, ukubuyekezwa mayelana nokuthi yikuphi okuhle, hhayi kobuvila, kodwa kulabo abahlala ngesigqi esithukuthele sama-megacities, kodwa babukele impilo yabo.