Ukupheka omelet Italy: esiphundu frittata iresiphi

AmaNtaliyane Abaningi uthanda ukuqala usuku noma ukuhlela isidlo sasemini esilula ne ezihlukahlukene ekhethekile endawo omelet, eyaziwa ngokuthi frittata. Indlela Yokuthola lokhu dish ikude French zakudala. The main umehluko - ebukhoneni ezihlukahlukene ofakwe futhi siphenduka emanzini ayimpoqo ngesikhathi yokupheka. Uma uvula i-kubonakala kuphatheke kabuhlungu kakhulu, ungathola ukusiza omelet brown yegolide kuhhavini. Kunzima ukukhetha zakudala iresiphi frittata - ukugxusha kungaba imifino nenyama, into esemqoka kuzo - nokuba khona ushizi, kanti bonke abanye kukhawulwe kuphela umcabango kanye ukunambitheka izintandokazi. Creative, kulula, ukudla okumnandi - enkulu ekuqaleni ukuphola ne cuisine Italy.

iresiphi Frittata nemifino

Amabili servings ukudla uzodinga amaqanda amane, ushizi vukuza, kweqembu parsley fresh, ezimbili clove sikagalikhi, onion isigamu, utamatisi, isigamu sweet pepper, ubhontshisi oluhlaza inkomishi. Uma ungabaza amakhono abo ukufunda, ukuze uqonde kangcono indlela ukulungiselela frittata iresiphi ngezithombe ukuthi ukubonisa igxathu negxathu zokupheka. Nokho, konke sicacile. Udinga nje aphule amaqanda ibe isitsha, inkathi usawoti u hlanganise weparmesan futhi amakhambi lenhlanganisela. Ikhasi futhi nquma imifino. Akunjalo ngempela ukuthatha nje iqoqo ezifana kuchazwe kule iresiphi: ungathola esiqandisini imbala okuthile okuhlukile, futhi ezinye izingxenye zikhishiwe.

Shisisa epanini ukuthosa noma ngesimo amafutha, Fry ugarliki, u-anyanisi, ukubeka imifino asele bese upheka phezu emlilweni ophansi. Thela in the amaqanda ugovuze kuze kube yilesi sikhathi, kuze kube uqweqwe iqanda ukushwaqa. Linda amaminithi ambalwa bese uthumela frittata kuhhavini, osuke usushisa kakade ukuba eyikhulu namashumi ayisishiyagalombili degrees. kamuva Imizuzu eyishumi nanhlanu, isidlo ilungele ukudla. Uma ufuna ukwenza iresiphi frittata iyiqiniso kakhulu, vula i epanini esikhundleni bayobhaka kuhhavini. Ukuze wenze lokhu, ukumboza isidlo pan, Pheqa bese ukunikeza omelet agxumele emuva abe kolunye uhlangothi lwawo pan. Kuzothatha ikhono, kodwa ungenza ngaphandle kuhhavini. Ukuze ekhethekile amajaji izitsha kukhona ekhethekile kabili emaceleni ukuthosa epanini, flip frittata okuyinto ngisho lula.

Recipe frittata nge zucchini

Uzodinga omunye onion, omunye zucchini, amaqanda amane neqanda abane abamhlophe kancane ushizi, omunye utamatisi, amafutha yemifino, usawoti kanye pepper. kuhhavini Preheat amadigri anamakhulu mabini. Ikhasi futhi usike anyanisi, grate zucchini. ushizi Fake grate, utamatisi bese uthathe tincetu. Hlanganisa endishini amaqanda, amaprotheni, ushizi, usawoti, pepper, kahle uphehle uphehle. Phezu emlilweni ophansi, Fry onion kuze brown golden, engeza zucchini, inkathi bese ukuphela imizuzu embalwa. Uma ufuna kukho okwanelisa kakhudlwana, engeza inyama nengulube futhi Fry kancane. Thela zonke mass amaqanda, wabeka phezu utamatisi. Nokho, kusasele imizuzu embalwa kamuva, thumela isidlo kuhhavini imizuzu eyishumi nanhlanu. Lokhu frittata iresiphi yakhelwe servings ezine, ngakho udinga omelet esiphelile ngaphambi kokukhonza uthathe amakota. Kukhona isidingo dish namanje kushisa, ngakho-ke kwenza ukudla kunambitheke kangcono.