Ukugobeka komhlandla - Kuyini? Nokwelashwa kwezinkinga ukugobeka komhlandla

Namuhla ake sixoxe ngalokho zokugula ezivamile uhlelo zemisipha, njengoba ukugobeka komhlandla. Kuyini lokhu? Yini ebangela lesi sifo? Yini Izindlela zokwelapha ezisetshenziswa? Le mibuzo kanye neminye kuxoxwa ngazo esihlokweni.

Uhlolojikelele

Lesi sifo ngokuvamile iningi kwenzeka ezinganeni kanye intsha, kodwa kuba khona ukugobeka komhlandla kwenzeka abadala. Ngenxa yalesi sifo libhekene i arc emise ugobile yomgogodla ngendiza lateral, kungaba kushintsha ezinye amathambo, okwenza emahlombe noma okhalweni engalingani. Nale isifo babancwebe yezinzwa, amakhono abo siphukile, noma izibilini wadluliswa eshintshashintshayo, eziya ziba zimbi umsebenzi zokuphefumula.

Izimbangela ukugobeka komhlandla

Iyini imbangela isifo, kuze kube manje, akunqunywa ngokunembile. Ukugobeka komhlandla kuyinto azalwa naso noma bathenga.

ukugobeka komhlandla azalwa naso - kuyini? Yiziphi izici kuvuse ivela khona? Ngenxa intrauterine fetus ukuthuthukiswa iziyaluyalu livela hypoplasia azalwa naso we amathambo, izakhi eyengeziwe akhiwa. Pathology, esikhundleni salokho, kuphakama ngenxa nokungondleki kahle kwabakhulelwe, imikhuba emibi, ukungawuvivinyi umzimba. Ngaphezu kwalokho, lapho kuzalwa umntwana kungathikameza kabi ukuma obuhlukahlukene ukhalo kamama.

ukugobeka komhlandla Kutholiwe eba ngenxa:

• Ngokuvamile abantu baphuka izinqulu nezinye balimala eqolo;

• subluxation ka amathambo wesibeletho;

• ukuma okungafanele ngenxa kwezinso physiologic (isib ngenxa ezahlukene umlenze obuphelele, flatfoot, strabismus noma myopia);

• ukuma ayilungile ngenxa ukuhlala njalo endaweni eyodwa (isib kwebhizinisi lapho uqhuba ikhompyutha);

• ukungondleki;

• ukuzivocavoca noma imisebenzi yezemidlalo kakhulu ezingavamile;

• izifo ezihlobene ukuthuthukiswa okungafanele imisipha (sciatica, hemiplegia, yamathambo, rheumatism) kanye nokuba khona izifo ezifana pleurisy, uvendle nesifo sofuba, futhi abanye.

izimpawu

Ukugobeka komhlandla libhekene eziningi izimpawu. Ngaphandle, abaprofethi bamanga lesi sifo ububonisa ukuphambuka lateral yomgogodla, esifubeni ukushintsha isimo yisiphi isimo (ezithandwa, nokuma). Umumo kwesifuba, ukhalo, izitho zangaphakathi iyahlukahluka.

Ukuziyisa phambili izimpawu kuncike esigabeni futhi uhlobo lwesifo.

isigaba sokugembula

Ukugobeka komhlandla 1 degree libhekene izimpawu njengoba ukhalo bevelled, ngithukulule, ukungalingani ukuphakama emahlombe, okhalweni asymmetry. watsheka engela 10º.

Uma ukugobeka komhlandla 2 degrees wabuka azilingani isiphundu sabo okhalweni kuyinto asymmetry evelele. Ugobile iba olubonakalayo isikhundla ukuzimela zomzimba. I engela ugobile kulokhu 10-20º.

3 degree of ukugobeka komhlandla kubonakala endleleni efanayo 2, ngaphandle ukuthi kukhona ababambelela ka emaphethelweni, uzwakalise esifubeni bulging nemengamo costal, buthakathaka izicubu besisu. I engela ugobile elilingana 20-30º.

Ngezinye 4 degrees zikhubazekile izifo yomgogodla emkhakheni ugobile imisipha welulela eqinile, ezikhulayo ubambo idolo. I engela ugobile kungase kube ngaphezu kwamaminithi 30º.

izinhlobo izifo

Izimpawu ziyahlukahluka kuye ngesimo zokugula:

• Ukuze ukugobeka komhlandla wesibeletho-thoracic libhekene ugobile isishayo sesine, sesihlanu amathambo nesiphanga ibhande asymmetry.

• Thoracic ukugobeka komhlandla ugobile kuboniswa amathambo lwesikhombisa nesishiyagalolunye. It kungukuphula umsebenzi zokuphefumula kanye nesifuba deformity.

• Lapho thoracolumbar ukugobeka komhlandla ugobile waphawula ezingeni kokweshumi amathambo nambili. Kulokhu i- imisebenzi ukuphefumula kwegazi.

• Ukugobeka komhlandla lumbar ugobile kubonakala kokuthoma, kwesibili lumbar amathambo. Ngaphandle, ukubonakaliswa kungukuthi liphinyiselwe kodwa lolu hlobo isifo libhekene ukuthuthukiswa ekuseni ubuhlungu.

• Lapho kuhlangene, noma S emise, watsheka ukugobeka komhlandla waphawula ekuqaleni, lumbar yesibili, kanye lesishiyagalombili, lesishiyagalolunye amathambo thoracic. Le ndlela lesi sifo has ukuthambekela kulandzelana kwetindzima ubuhlungu lapho kubonakala, ukungasebenzi kwegazi nokuphefumula kwezimila.

ukugobeka komhlandla Kwesokunxele emaceleni nesokudla emaceleni

Kuye lapho ichopho iqondiswa ugobile, ukuhlukanisa ngakwesokudla sobunxele ukugobeka komhlandla. Lapho ngamunye wabo eba i asymmetry kwemisipha emuva, emgogodleni egoba inyuka, imiphetho lwalugobile. Ngaphandle kwalokho, ungakwazi ukuthuthukisa izifo ezihlukahlukene izitho zangaphakathi. Lwesandla sangakwesokudla ukugobeka komhlandla lingaphansi ezivamile futhi ngokuvamile atholwe egunjini lokuhlolwa kwezifo. Vuma lolu hlobo isifo, ngokuvamile abesifazane. Lesi sifo libhekene umsebenzi kahle yezitho zangaphakathi ohlangothini kwesokudla: gallbladder, amanyikwe, isibindi, ingaphakathi okhalo futhi besisu.

ukugobeka komhlandla emaceleni - kuyini? a ugobile okunjalo yomgogodla kuyinto zokugula kakhulu. ukubonakaliswa Clinical kulokhu ukukhula ngokushesha, futhi ngokushesha ukuthi uphethwe yini nobunzima kakhulu, ikakhulukazi ebangeni 3-4 isifo. Kulokhu, lo asymmetry isiqu sho kukhona asthenia jikelele futhi babekhathele kakhulu. Ekugcineni, lesi sifo kungaholela ukukhubazeka lesiguli.

ekwelapheni lesi sifo

Izindlela nokwelashwa ukugobeka komhlandla incike yobudala lesiguli, uhlobo isifo nokuthi leso senzo senziwe ukusonteka sokukhubazeka komgogodla.

Ukugobeka komhlandla 1 degree ukwelapha kulula. Ngenxa yale njongo, sebenzisa ukwelashwa ngoludala, kuhlanganise ezihlukahlukene ukuze athole ukwelashwa komzimba, imithi, ukuvivinya umzimba, massage, kanye nezinye izinyathelo wamathambo ebekwe udokotela-wezifo zamathambo. Ukuzilapha of ukugobeka komhlandla ungakwazi senze isimo sishube.

Ukwelashwa nokuvikelwa 2 degrees of ukugobeka komhlandla incike isithombe emitholampilo ye isifo, futhi udinga ukuba acabangele ukuthi kudala kwakhiwa iziyaluyalu sokugembula sokukhubazeka komgogodla. Udokotela kufanele aqhube luhlolo okugcwele kuphela bese ukhethe yokuzijwayeza izakhiwo, Physiotherapy ngempumelelo nokunye.

Ibanga 3 isifo kuwumqansa aphathe. Ukwelashwa liphumelele izingane kuphela eneminyaka engaphansi kwengu-11. Lapho isikhulile, singakwazi kuphela usimamise ugobile yomgogodla kanye nokuqinisa corset imisipha emuva. Ngokuphelele akunakwenzeka ukuqeda isifo esinjengo ukugobeka komhlandla. Umsebenzi okudingekayo, uma ugobile arc is kakhulu wazwakalisa. Ngaphambi kokuba ahlinzwe kuyadingeka ukuqhuba eziningi zokwelapha zokwelapha ekulinganiseni izinqubo sokugembula kabuhlungu emgogodleni.

izinyathelo

Saxoxa ngalesi sifo njengoba ukugobeka komhlandla: ukuthi kuyini, it is indlela kuboniswe, yiziphi izimbangela kanye lokwelatshwa. Manje ake uxoxe izimiso lokuvikela lesi sifo.

ukuma Lungile kubaluleke kakhulu empilweni. Ngaphezu kwalokho, abantu emuva flat bheka slimmer, abasebasha futhi kukhanga ngokwengeziwe. Ukuvimbela ukuthuthukiswa of ukugobeka komhlandla, kumele zithobele iziqondiso ezilandelayo:

• Njalo ukuma aqonde, asekelwe ku zombili izinyawo. Emahlombe kufanele waqonda, esiswini - ungenisa. Lapho uhamba, gcina entanyeni okufanele kuqonde, nenhloko - kancane aphakeme.

• umsebenzi ephumelelayo for ukuma amahle - ekuhambeni incwadi ekhanda lakhe. Ekuqaleni kuzoba engavamile futhi kunzima ngempela ngoba ukubamba incwadi, kubalulekile ukuze lungise emuva. Lo msebenzi kumele kwenziwe nsukuzonke for 5-10 imizuzu, futhi imiphumela zizobonakala ngokushesha kakhulu.

• Musa ukubukela i-TV elele uhlangothi.

• Uma kungenzeka, kukhawulwe egqoke izicathulo sesithende esiphezulu.

• Emsebenzini kufanele ahleleke ukuze kwamathanga akho ezingeni ne amadolo parallel phansi, izinyawo zakho kufanele uthinte phansi.

• Akufanele kube isikhathi eside ukuba ahlale endaweni eyodwa. Isikhundla kufanele zishintshwe njalo. Kufanele nakanjani bathathe ikhefu yokwelula uhambe.

• Ingabe i-yoga.

• Kunconywa ukuba sinikele njalo uma umzimba compensatory: hang on the bar futhi ukudonsa amadolo akho esifubeni sakho. Yenza inombolo kakhulu izikhathi.

• ngempumelelo kakhulu umsebenzi "ikati": Kumelwe ume lakho konke okuhamba ngezine, bend esiphezulu emuva phansi bese bend phezulu.

• Ukubhukuda - enye indlela ephumelela nokuvinjelwa ukugobeka komhlandla. Ngaphezu kwalokho, lolu hlobo umsebenzi ihlinzeka emide emincane, smart sibalo futhi ajabule.

isiphetho

Unake impilo yabo, ahole indlela yokuphila enempilo - bese iyiphi izifo, kuhlanganise ukugobeka komhlandla, ngeke kuze kuthinteke. Uma enkingeni namanje iphutha - at izimpawu zokuqala, xhumana nodokotela.