Ukugeza ku-cottage kuyinto engcwele

Ukuba nomuzi wezwe, umnikazi wayo uhlale ecabangela ukulungiswa kwengqalasizinda yayo. Phakathi kwezakhiwo eziphoqelekile okumelwe zitholakale kusayithi, empeleni yi-bathhouse endlini yezwe, ngaphandle kwalokho ukuhlala esifubeni semvelo kude nempucuko yasemadolobheni kulahlekelwa konke okuthandayo, mhlawumbe iphuzu. Ngempela, yimuphi ukugeza waseRussia? Akuyona nje indlela yokuphumula. Kodwa futhi uthole injabulo ephelele yomzimba ukuthi zonke izifo zomzimba zilahlekelwa kanjani amandla, umsebenzi wesimiso sokuphefumula kanye ne-circulatory system, kanye nama-lymph nodes, kuthuthukisa uketshezi komzimba usawoti, izibonakaliso zokulimala kwe-rheumatic kuya kwamathisini amathanga abe khona engekho. Amantongomane athola amandla, umoya uyavuka, isimo sengqondo isikhathi eside sisungulwa. Yebo, lapho ukuthi, wonke umuntu uyazi ukuthi ibhuloho kuleli lizwe liyinjabulo nokuzijabulisa ngaphandle kwemingcele. Futhi uma sizakhela indlu yokuhlanza, ngakho-ke kuzo zonke izinto ezingenhla senza injabulo yokuziqhenya ngomsebenzi okwenziwe, kanye nokwaneliseka kokugcinwa okungasetshala kwenye indawo ukuze kuthuthukiswe isakhiwo sezwe.

Kusuka engxenyeni yokudumisa, masiqhubekele ekusebenzeni. Ngakho-ke, kwenziwa isinqumo esinzima: sakha i-sauna ngokwethu. Umthwalo walesi senzo ufaniswa nokwakhiwa kwendlu futhi uhlukile kuphela ekulinganiseni kwesakhiwo. Uma umuntu enquma ukuthi i-sauna e-dacha izobekwa yedwa, khona-ke uyazi zonke izici zesisekelo, izindonga, ukuthumba, njll. Futhi wabhekana nokwakhiwa kwezikhungo ezifanayo. Ngakho-ke, kulesi sihloko, sizothinta kuphela izici ezidinga ukuyaziwa uma sakha ibhuku.

I-bathhouse yesimanje e-dacha inesakhiwo esiyinkimbinkimbi kakhulu futhi sinamakamelo amaningana lapho igumbi lokugqoka, igumbi lokugeza nesigumbi samanzi. Kubalulekile ukuhlela zonke izingxenye endaweni encane ehlala 12-16 sq.m. Abakhi abanokuhlangenwe nakho basikisela kuleli cala ukuhlanganisa ukugeza nokugeza, kodwa ngaphandle kwekamelo lokugqoka elihlukile ongeke ukwazi ukukwenza. Izidingo eziyinhloko zalo zilandelayo:

• Ukufudumala okuphoqelekile;
• Indawo ayikho ngaphansi kuka-1.3 x 2 m;
• Ukukhanyisa okuhle;
• Inventory: ibhentshi, ishalofu sezicathulo, i- hanger izingubo.

Okulandelayo, iya ekugezeni, esinqume ukuhlanganisa, nge-ergonomics enkulu, ne-shower. Ngakho, izidingo zilandelayo:

• Ubukhulu obuncane buyi-1 X 2 m, okulungile yi-1.8 X 1.8 m;
• Hlukanisa ukugeza kusuka emnyango wokukhanya kwe-steam;
• Beka ebhentshini lokuhlanza ukuze kube lula ukuhlanza izingane noma labo abangenakuzizathu ngezizathu ezithile noma basebenzise igumbi lomusi.

Futhi, ekugcineni, ingxenye enkulu yegumbi lokugeza - igumbi. Lokhu empeleni lokho okugeza kukhona. Cabanga ngemingcele edingekayo kunoma yimuphi umbhangqwana:

• Esigumbini se-steam, okungenani abantu ababili kufanele bakhululeke ukuhamba. Lokhu kuyadingeka kokubili ukuphepha nokugcina isiko esithi: ekamelweni lesithamela abantu abagcini nje kuphela, kodwa futhi baxhumana;
• I-stove-heater esakaza ukushisa nomoya ngokulinganayo;
• Amashalofu ukuze akhululeke ukuba ahlale ehlezi, eqamba amanga noma ehlezi;
• Umkhawulo ophakeme womnyango ngebhokisi elincane ukuze kulondolozwe ukushisa okuphelele.

Ngenxa yokuthi ibhuku liyigumbi elithile, ingaphakathi lendawo yokugeza ibinezici zalo siqu. Okokuqala, kuyadingeka ukuba sibheke ngokujulile ukuvikelwa kwezinkuni ezivela ekubunjeni nasekudakeni. Ngakho-ke, namuhla ngokuthengwa kwezinto, abanikazi bamazwe asekhaya bakhetha ukuthenga izinkuni eziphathwe izidakamizwa zokulwa nesifo sofuba. Ngaphezu kwalokho, wonke amabhodi, izigxobo kanye nama-slats kufanele abe abushelelezi ngokuphelele, ngaphandle kwamafindo namagundane, okungabi yingozi kuphela kulabo abageza ekugeza, kodwa futhi bazogcina umswakama owedlulele.

Ukuqedela ukugeza ngaphakathi kufanele kube njengokuthi ngangokunokwenzeka ukuqinisekisa ukunethezeka ngesikhathi sokugeza nokuhlanza.

Nge-steam elula!