Ukondla ingane izinyanga. Izigaba Ukondla ingane nyangazonke

Kukhula umntwana ngonyaka wokuqala kakhulu ekuphileni kwakhe ngesivinini. Kubonakala muva nje kwakuseyimpi imvuthu ngempela, futhi manje isihlezi zabo ngokokuqala ngqá ekuphileni kwakhe udla imifino puree.

Esikhathini kusuka supply inhlalakahle wengane kuxhomeke kakhulu ngoba ngalesi sikhathi kukhona izinqubo kakhulu ukwakheka kanye ngcono izinhlelo eziningi kanye nezinhlaka ingane. Kukithi, yena ekhula ikakhulukazi okusheshayo futhi kuqinise amasosha omzimba. Ngakho-ke, ukuze ahlele phakela of ingane ngenyanga kusukela ezinsukwini zokuqala zokuphila kwakhe - kuwumsebenzi obaluleke kakhulu futhi enesibopho. Kuyinto isici esibaluleke kunazo zonke izinyathelo ezithathwa okuhloswe ngazo ukunciphisa yokugula kwabantu kanye empilweni yengane. Esimweni lapho phakela of ingane izinyanga eyenziwa ngabantu abadala ezinamaphutha, lokhu kungathinta impilo ndoda omncane kukho konke ukuphila kwakhe kamuva.

Odokotela bezingane lwenzelwe etafuleni yokudla izinyanga e ingane. Ukusetshenziswa Its ekahle kakhulu abazali. Ithebula okukhulunywa ngaso, ngoba yokudla efanele ingane izinyanga. Ngokuphambene yobudala ebekiwe izikhathi ukudla. Ahlelwe ukuze esigabeni ngasinye sokuphila futhi kudingekile ukukhula kanye nempilo ingane imikhiqizo.

ukuphila Early

Phakathi nale nkathi, ngoba ingane nje idinga ibele. Ngo ubisi, lo wesifazane usuke lemali elikhulu amavithamini kanye amafutha, amaphrotheni namaminerali, carbohydrate hormone, ama-enzyme nezinye izidingo eziningi zokuphila nokuthuthukiswa yezingxenye umntwana. Kulokhu, zonke izakhi kukhona izinto eziningi elilungile. ubisi lukamama ezakhiweni oyizalayo kanye nokusungulwa chemical uhlukile, elihambisana ngokwezinga elikhulu izidingo zengane. Lokunye lokubaluleke kakhulu yokuthi umntwana uthola ukudla esingenantengo luhlanzekile futhi efudumele ngokuqondile webele. yokudla enjalo ivumela isheshe ukufaka contact ngokwengqondo nokuqonda phakathi kwengane kanye nonina. Noma kunjalo, sihlale siqinile iminyaka eminingi. Ngaphezu kwalokho, ukuncelisa ingane nomphumela omuhle kakhulu emzimbeni kamama. It normalizes inani imisebenzi, ukuhlinzeka nomthelela omuhle empilweni.

Ukondla ingane kuze kuphele inyanga kamuva ekhiqizwa njalo ngemva kwamahora 3.5. Ebusuku udinga ukuthatha ikhefu. Kufanele kube amahora ayisithupha nesigamu. Ngakho, inani eliphelele ukusuthisa ngalesi yobudala luwusuku izikhathi eziyisithupha. Kuleso simo, uma ingane zibuthaka, singasebenza kuya webele kaningi, okwenza amakhefu amahora amathathu emini kanye ebusuku engamahora ayisithupha. Inombolo ukusuthisa ngesikhathi esifanayo kuyoba kasikhombisa ngosuku.

Uma omama ubisi engekho, khona-ke ngesisekelo ekudleni usana kukhona imikhiqizo ezikhethekile baby ukudla. Kulokhu, ungasebenzisa ubisi ezomile noma uketshezi, isibilile nobe lokunye fresh ubisi womuntu. Isibalo ukudla ngesikhathi yokufakelwa yokudla kanye nokuncelisa PERIODICITY efana ubisi lukamama.

inyanga eyodwa

Kulesi sikhathi sokuphila ingane ludinga ukunceliswa ubisi lwebele kuphela noma esikhundleni yokufakelwa. izingane eziningi ezidla kusuka webele sowesifazane. Abakwazi unamathele ukukhulula-ukondla umbuso. Ukudla umntwana wabe eseya lapho ngesicelo sakhe. Nokho, ngisho esimweni esinjalo, umama banake yokuthi ukuncelisa ngenyanga 1 iba ehlelekile. izingane ezinjalo athoma ukuba imodi ethile, ezidinga esifubeni kusukela ezikhathini eziyisishiyagalombili kuya kweziyishumi nambili ngosuku.

Lezo zingane, abathola ubisi losana, wapha ngokuqinile ngu ihora. Imodi kahle ingane enezinyanga ezimbili kuyinto feedings eziyisikhombisa suku ikhefu ebusuku amahora ayisithupha kulo. Ngokungafani nalabo imvuthuluka ezidla ubisi lukamama, kubalulekile ukuhlinzekela amanzi okuphuza. Lokhu kumele kwenziwe izikhathi ezimbili noma ezintathu emini.
Umthamo isize bona ingane enezinyanga ezimbili luwusuku mayelana eyodwa yesihlanu yesisindo sayo. Ngokwesibonelo, uma nenqwaba imvuthu kuyinto amakhilogremu amane, ibisisithi kudingeka amagremu emakhulu asibhozo ingxube. Kulesi umthamo owodwa we-120 ml.

Labo izingane, okuyinto lisetshenziswa esifubeni, izibalo ezinjengalezi akudingeki. Ukuze ukwazi ukubona ukuthi banayo ubisi lukamama ngokwanele sika, ikhumbula isisindo ingane ngenyanga eyedlule, ukubukeka kwayo nokuziphatha, kanye ukuvama ukuchama.

ezinyangeni ezimbili

Ingane kulesi isikhathi omunye yokudla kufanele athole omunye namashumi amathathu ziyikhulu namashumi ayisihlanu amagremu ukudla. Emini kuzoba inxenye yesithupha isisindo sayo. Kubalulekile ukuthi le ngxenye imithetho yanikwa ngesimo ubisi lukamama. Nokho elincane kungase kube owesifazane, ingane kufanele kuqale isicelo esifubeni, futhi kuphela emva kwalokho ukuze ngivalele okuphakelayo.

Ukondla ingane ngemuva kwezinyanga ezingu-2 kumele kwenziwe nge ukufakwa ekudleni isithelo puree. Kulokhu, kuyafaneleka ukukhumbula eyodwa ojwayelekile: ngelinye ilanga, imikhiqizo ezimbili ezintsha ukuze kid abangenakukwazi ukukunikeza.

"Antonovka" izithelo ezinhle kakhulu ngenxa mashing kuyinto apula izinhlobo. wageza yakhe, bahlanza futhi wagcoba on a plastic noma ingilazi grater. Kungaba indlela osetshenziswayo ka nokususa spoon abukhali. Raw apula yashizi siwumthombo omuhle kakhulu amavithamini. Ezikuyo, yemisipha yemifino okuyinto kugayeke. Lokhu puree ngokuphelele ingane efanelekayo, kokuba uSihlalo engazinzile. Ngosuku lokuqala kufanele inikwe eyodwa nane isipuni, okwesibili - kwesigamu umthamo yayo. Ekupheleni kwenyanga inani puree ukwanda kancane kancane ukuba spoonfuls ezinhlanu noma eziyisithupha.

izinyanga ezintathu

Phakathi nale nkathi, ukudla eyinhloko ingane ubisi lwebele. Ngaphezu kwalokho, ukuyenga izithelo zawo ayo kanye purees.

Ukondla ingane izinyanga 3 kuzomele sifake umkhiqizo omusha equkethe amaprotheni digestible, futhi lipids, amafutha, nosawoti wamaminerali kanye biostimulants. Lokhu isikhuphasha. It has a yemvelo uvithamini D, wona uyakwazi ukuvimbela yamathambo. Omunye-okwesine kanzima abilisiwe amaqanda izikhupha ingane okufanele yashaywa ngesimo ngokungeza ubisi lwebele. Sinike ingane ezikahle ngesipuni.

Ibele ngalesi sikhathi kwenziwe izikhathi eziyisithupha ngosuku nge break emini ukuze amahora 3.5, futhi ebusuku - 6.5.

Kuleso simo, uma ingane suckle ubisi losana, ukusuthisa lwesithathu ngezinyanga ezintathu futhi zemifino puree isigamu okumelwe zifakwe. Ukuze silungiselele ukudla okunjalo kufanele kube ngendlela ekhethekile. Ngo amanani alinganayo ezidingekayo ukuthatha izaqathe, iklabishi fresh, amazambane kanye beet. Imifino kuhlanzwe futhi abilisiwe amahora amabili inani elincane lamanzi okuyinto kancane engeza ezinye usawoti bese usule kabili ngokusebenzisa strainer esihle. Ungqimba etholwe sengezwe esincane yemifino umhluzi futhi ebona isigamu isikhuphasha futhi amafutha zemifino.

izinyanga ezine

Kulesi sikhathi sokuphila ingane lesimcoka izakhi kuyinto ubisi lukamama. Kuye uthola izikhathi eziyisithupha ngosuku nge esingaba amahora 3.5.

I isabelo nsuku zonke kusetshenziswa amaqanda isikhuphasha, zemifino nezithelo puree. Ukondla ingane at izinyanga 4 wenziwa ne ukwengeza entsha umkhiqizo - cottage shizi. Kuyinto linothile amaprotheni namaminerali. Ingxenye yokuqala kufanele kube kwengxenye isipuni.

Ngezinyanga ezine yokudla yengane kungenziwa ahlanganiswe zemifino isobho. Indlela sokulungiselela yayo akuyona lukhuni. imifino ehlutshiwe wageza kahle ukupheka ingxenye yehora, bese wayixova.

izinyanga ezinhlanu

Kulesi sikhathi sokuphila ingane kufanele fed ubisi lukamama. Nokho, ngokushesha ikhula futhi eba. Ngakho-ke, ukuncelisa at izinyanga 5 kumele bahlangabezane ngokugcwele izidingo zomzimba wakhe. Ayo, izithelo nemifino purees, kanye isikhuphasha kanye cottage shizi kuyodingeka zikhule amaminerali, amavithamini kanye nezakhi. Yini ukunikeza ingane, unina iyakwazi iseluleko kudokotela wezingane. Kodwa ngenyanga ezinhlanu-ingane eyodwa ibele kufanele kancane kancane indawo ugibe.

izinyanga eziyisithupha

Kid iqhubeka ibele. Nokho, njengoba umthetho, ngalesi yobudala waqale avele amazinyo, okuvumela ukuhlafuna ukudla. ingane badle izinyanga 6 kufanele nhlobonhlobo. Kufanele kube yemifino samanje futhi izithelo ayo kanye purees. Phakathi nale nkathi, isimiso sokugaya ukudla bungene kuyinto ingane iba ukhulile futhi angabhekana ngayo ukudla ukungaguquguquki mkhulu kunokhalo ubisi lukamama.

Ukondla ingane ngesikhathi 6 izinyanga kufanele ahlanganiswe inyama. It iphekwe nepepper ngesimo meatballs. Umhluzi okuholela kungenzeka wokudla wanezela (anjenge-oatmeal, irayisi kanye nokunye okufana nokolweni). Lokhu isobho, i-nepepper in a blender, kubalulekile ukunambitha Daze yakho.

izinyanga eziyisikhombisa

Ngesisekelo ukudla ingane ngalesi yobudala ubisi noma usana ifomula kamama. okusanhlamvu Nokho, ibele ingane at izinyanga 7 kufanele ahlanganiswe, inhlanzi nenyama izitsha, yogurt cottage shizi, pureed izithelo nemifino. Ngaphambi ukunikeza ingane yakho ukudla okungavamile, ukunakekelwa kufanele sisabele kanjani kuso. Lokhu kudinga ukwethulwa kancane kancane isidlo ngalinye elisha. Kulokhu, ingxenye yokuqala kumelwe ibe amancane. Kuleso simo, ukusuthisa lemali zingandiswa uma kungekho ukuwohloka ukudla noma ukusabela kabi komzimba, kanye nezinkinga isimiso sokugaya ukudla bungene.

izinyanga eziyisishiyagalombili

Ngalesi ubudala, umntwana ngenkuthalo bajwayelane izicupho ezihlukahlukene. Nokho, ubisi lwebele akufanele ushiywe ngaphandle kunoma imenyu yayo. Ithebula, echaza phakela of ingane ngenyanga, inikeza Kwaba ngukuhlwa, kwaba ibele ekuseni. Esikhathini asela imvuthu Ungasavele ukunikeza nokuyenga.

Ezinyangeni zokuqala eziyisishiyagalombili ingane bayokujabulela udle:
- assorted amanzi wokudla noma jelly inkomazi;
- inyama turkey, unogwaja kanye inkukhu;
- imikhiqizo yobisi (cottage shizi, iyogathi, njll);
- inyama umhluzi;
- omiswe noma okusanhlamvu crackers.
Ukudla ingane ngalesi yobudala - izikhathi 5 ngosuku.

izinyanga eziyisishiyagalolunye

Phakathi nale nkathi, umntwana usuke kakade ukunambitheka ajwayelekile okusanhlamvu eziningi, zonke imifino kanye eziningi izithelo. Ukudla kwalo siqukethe izinhlobo eziningana inyama, yogurt cottage shizi. Nokho, ukusuthisa ezintathu kungenziwa ihlelwe, ehlanganisa nemifino izitsha nge inyama (for kwasemini), okusanhlamvu noma izithelo nge cottage shizi (eyodla noma kwasekuseni). Ingane uyaqhubeka ukudla ubisi kamama.

izinyanga eziyishumi

Ibele kufanele agcinwe kuze kube unyaka owodwa wokuphila kwengane. Kulokhu, ngokudla kwasekuseni kufanele kube ubisi lukamama. Uma lokhu kungeke kwenzeke, ukunikeza ekuseni kufanele libe yogurt. I ekudleni izinyanga eziyishumi ingane imikhiqizo enjalo kufanele zifakwe:
- okusanhlamvu;
- isobho ketshezi, amazambane abilisiwe noodle;
- cottage shizi Casserole;
- izithelo kanye jam;
- inyama kanye nenhlanzi, hhayi kuphela okuphekiwe, kodwa futhi iyisitshulu;
- ushizi kanzima futhi lusetshenziswe;
- yemifino, izithelo purees nesiphuzo;
- izithelo iyisitshulu kanye decoction ngezindleko zemithi engamakhambi.

izinyanga Eleven noma nambili

Ukudla ngalesi yobudala yindaba wemfanelo futhi ebalulekile ukukhathazeka omama abakhathalelayo. isabelo Daily encane kumele yakhelwe ukwelekelela umzimba ezikhulayo ke lemali edingekile amaprotheni, fat, amaminerali kanye carbohydrate. Ukuze wenze lokhu, umntwana kufanele banikezwe ukudla onhlobonhlobo. Akufanele zihlanganisa ukudla isitashi, izinongo noma izithasiselo zokudla. Ngalesi ubudala, umntwana kufanele kwakungafanele ziphakelwe ama nati, ushokoledi, izithelo ezisawolintshi, futhi ubisi lonke. Odokotela bezingane Sisikisela ukungayeki ingane yakho ukudla okunamafutha. Izitsha uzilungiselele izinyanga nanye ingane akufanele kube izingcezu ezinkulu. Zonke odla ingane kufanele abe ukuvumelana kwezincwadi puree. Okuhle kunakho konke ukuthi, uma ukuba kuphekwe ukudla noma steamed.