Uhudo esesikhathini, kungani, izimbangela kanye nezici ukwelashwa

umzimba Female ugcwele izimfihlakalo puzzle. Phakathi nenyanga nje eyodwa ushintsho olukhulu nalo. Ukushintsha kwama-hormone neqhaza ukungasebenzi kancane nezinye izitho neenkambiso. Ngokuvamile wobulili bubuhle Sikhathazekile sohudo esesikhathini. Kungani-ke kwenzeka nendlela yokubhekana nalesi mkhuba - ikutshela sihloko lanamuhla.

Uhudo nezinhlobo zayo

Singakezwa ukuthi kungani esesikhathini uhudo, kumele wazi okuthile mayelana nenqubo. Uhudo lungeza ngezindlela ezimbili: oyingozi futhi ezingalapheki. Esimweni sokuqala, uqala ngokuzumayo, iqalisa kanzima futhi usuphothuliwe ngokushesha. uhudo okungamahlalakhona kungakwenza ubuhlungu, isiguli isikhathi eside (kudlule isikhathi esingaphezu kwenyanga), kodwa kuba ingozi yempilo.

Uhudo libhekwa njengoba kulandela:

• hypokinetic (deceleration kwenzeka uma ukudlula indle ngokusebenzisa emathunjini, unayo i ezingemnandi iphunga nokuzihlukanisa ukungaguquguquki pasty);
• hypersecretory (kuphakama ngenxa ephansi usawoti namanzi ukumuncwa kusukela amathumbu, ibhalwe sezinyawo uketshezi);
• hyperkinetic (libhekene Besabela ekunxuseni njalo, okubangelwa nekusita peristalsis);
• giperekssudativnaya (e avuvukele amathumbu uketshezi uyavuza futhi kubangela omnene, sezinyawo olungaphelele);
• osmolarity (libhekene ukudla ukugaya sifo, ukudla izinsalela kungabonakala sezinyawo ngobuningi imali).

Kuye uhlobo sohudo nezimbangela zayo ezikhethiwe ukwelashwa ngabanye. Kodwa ukucacisa uphethwe ngobuciko olunembile kungaba onguchwepheshe. Uma ukhathazekile mayelana nombuzo othi kungani esesikhathini uhudo, ubheke lodokotela ukuze isifo.

izici bokuphila: Izinga

Cishe abesifazane 30 kusukela 100 sohudo kwenzeka umuntu esesikhathini. Kungani lokhu kwakwenzeka? Zama ukuqonda kabanzi.

Ezimweni eziningi, lokhu uphawu lwenza ingabibikho enye ingozi ethile. Kwenzeka ngenxa yoshintsho amazinga ama-hormone. Ngaphambi kokuya esikhathini e umthamo omkhulu ukukhiqiza progesterone. Le into kuhloswe ukuba uphumule kwesibeletho, niyilungise ukukhulelwa. Progesterone ubuye enze kwamanye imisipha bushelelezi, kuhlanganise nalezo esiswini. Ngenxa yalokho, umzimba ephumula, okuholela sohudo. Uma imbangela ukwakheka isifiso anda ukuze azikhulula kwaba ushintsho amazinga ama-hormone, lokhu kuyinto evamile ngokuphelele. Akukho okungalungile ngalokho. Kuyaphawuleka ukuthi ngaso sonke isikhathi isimo ngaleyo ndlela. Owesifazane komunye umjikelezo kungenzeka isihudo, ukuqunjelwa kufanele uqale. Ungakhathazeki, i-3-4 ngenyanga izimpawu okuphazamisayo uhambe bebodwa. ukuphathwa ngendlela ekhethekile singanikezwanga lapha. Uma zibe namandla njengoba ukhathazekile, thatha 1-2 amaphilisi "akukho-spa."

Ukushintsha indlela yokudla ehambisana nempilo

Ekupheleni esesuthi sowesifazane umjikelezo uyashintsha, yingakho esesikhathini sohudo. Uma badla ngayizolo ukopha into engavamile futhi zingayazi isisu sakho noma baye basebenzisa imikhiqizo engahambelani, bese ulinde sohudo. izimpawu ezinjalo ukuxazulula angesabi zingakapheli izinsuku 2-3 ngaphansi kwamandla evamile supply. Ukwelashwa kuhilela ukudla. Lahla emathunjini eziphumulele imikhiqizo: Isithelo exotic, ubisi iziphuzo, amaswidi kanye soda. Gwema futhi ethosiwe. Ukushweleza okuxokozela amathumbu, udle isobho iphalishi. Ukubhekana sohudo kuzokusiza oat nelayisi okusanhlamvu, kodwa umpheki ungabi ubisi.

Qaphela ukuthi ukuya esikhathini - akuyona isikhathi ucwaningo. Ngakho-ke, uma ufuna ukunambitha izitsha zaphesheya kwezilwandle noma zama isobho we amalulwane, wasibeka phakathi umjikelezo. Kweso sibhekane sohudo izidakamizwa ingakusiza "Imodium" futhi "Loperamide". Bona zivimbela peristalsis.

ukutheleleka emathunjini noma igciwane

Kungani ukuya esikhathini nohudo, ukucanuzela kwenhliziyo nokuhlanza zenzeka? Uma lesi simo akusona ukuba okungokwemvelo ukopha, kufanele uqaphele. Cishe, uke wacosha igciwane - umkhuhlane emathunjini. Uhudo nesicanucanu izimpawu wokuqala kuwo. Iphinde kungase kwandise izinga lokushisa avele umkhuhlane. Lesi simo kungaba yingozi, ikakhulukazi lapho kuhlangene esikhathini. Yini okumelwe uyenze?

Uma nakho ekwelapheni lesi sifo, ungazama ukubhekana ngokwakho. Qinisekisa ukuthi usebenzisa sorbents ngoba ukuhlanzwa umzimba, "Polisorb", "Enterosgel". Ukubuyisela ibhalansi amanzi-usawoti, eside baphuze uketshezi futhi usebenzise "Regidron" uma kudingekile. Bhekana ukutheleleka kungaba esebenzisa immunomodulator namagciwane "TSikloferon", "Ergoferon", "Kipferon". Lamukele iqiniso lokuthi ezinsukwini ezimbalwa ngeke kufanele uhlale ekhaya. Ukwelashwa ukutheleleka emathunjini "ezinyaweni zakhe" (ikakhulukazi esesikhathini) kuyinto cishe ayinakwenzeka.

Enterocolitis, appendicitis nezinye izifo

Kungani sohudo phambi ngokuya esikhathini? Ngokuvamile, lokhu uphawu kuba insimbi lokuqala izifo ezifana ukuvuvukala wamathumbu isifo, isilonda esiswini, appendicitis, nokunye. Bonke abahamba ubuhlungu besisu futhi ngezinye izikhathi iba nomkhuhlane.

Kufanele uthi ngesikhathi esisodwa ukuthi lezi zifo zingakwazi self-ukuphulukiswa. Qiniseka xhumana nodokotela ukuxilongwa kanye nezeluleko. Izibalo zibonisa ukuthi abantu-1% kwaphela abesifazane (sohudo esesikhathini) waba nethuba sihlaselwe izifo ezinjalo.

Engaphathekile wamathumbu syndrome: izimbangela ezingokwengqondo

Ngokuqinisekile wonke ubulili bubuhle yaziwa, kungani iya esikhathini nokuthi isisu ubuhlungu. Uhudo okwenzeka ngalesi sikhathi, heightens ukuqaleka kuphela. Ngokuvamile zokugula kubangelwa izizathu ngokwengqondo. Kulokhu sikhuluma engaphathekile wamathumbu syndrome. Kuzwakala kungalungile, kodwa akuyona ingozi kakhulu.

Ukuze ekwelapheni izifo ngokusebenzisa ukwakhiwa ezifana "Duspatalin" noma "Mebeverin". "Drotaverinum", "papaverine" angasetshenziswa. It is hhayi ngaphandle ngesisekelo ethola loperamide imithi. Uma engaphathekile wamathumbu syndrome ibangelwa izizathu ngokomqondo, abesifazane kukhona sedatives enqunyiwe. Bona athobe zineminyaka isimiso sezinzwa futhi singabangela oda umsebenzi umzimba.

dysbiosis emathunjini

Ngesizathu esithile, ngisho iqala sohudo esesikhathini? Kungani sohudo ephelezelwa ukopha? Impendulo yale mibuzo zingase ezicathama sitholakele "dysbiosis". Uma ebucayini esiswini flora, inani pathogenic amagciwane ubusa ngaphezu ewusizo ke sohudo - phetho ecacile. Indlela ayibulale kulesi simo?

Ukuze uqale okunamandla ukuze lubulale amagciwane abangela izifo. Ngenxa yale njongo, antiseptics emathunjini "Enterofuril", "Ekofuril", "Stopdiar". Bathatha izinsuku ezingu-3-5, ngemva kwalokho esimisiwe probiotics Yiqiniso, "Linex", "Bifiform" nokunye. Qiniseka ukuba banake isimo microflora lwesitho sangasese sowesifazane. Uma sinqamukile, kubalulekile ukuthi ayibuyisele.

Indlela esiphatha ngayo sohudo esesikhathini?

1. Kungani kukhona lesi sibonakaliso, usuwazi. Into yokuqala okudingeka uyenze ukulungisa impilo yakho - siphuza neziphuzo kakhudlwana. Esesikhathini, owesifazane ilahlekelwa indlela yakhe yemvelo, futhi lapho ejoyina yokuthi uhudo owenza kwenzeke amanzi nosawoti ukuntula.
2. Isinyathelo esilandelayo ekwelapheni isifo sohudo uzokwanelisa ukulungiswa. Nakani lokho wena udle. Mhlawumbe ezinye imikhiqizo kuphakamisa izigqiki njalo. Yidla kaningana kodwa izingxenye ezincane. Yidla imikhiqizo fresh kuphela. ukudla kwezilwane kumele ngempela kube ukushisa aphathwa ngayo, futhi izithelo nemifino wageza kahle.
3. Uma ulandela izincomo ezimbili zokuqala sohudo aluphumeleli, kubalulekile iphendukele imithi. Yimiphi imithi esetshenziswa futhi kulokho ngemithamo - uzokutshela onguchwepheshe. Nakani Izimo.

Kungani sohudo phambi ngokuya esikhathini?

Uma uhudo waqala izinsuku ezimbalwa ngaphambi ukopha, imbangela ke kungenzeka ukufihla kulesi sikhundla. Cishe wonke umuntu wesifazane ekukhulelweni ekuseni kukhona ukwephulwa kwesitulo. Uma ngosuku zokwehlukaniswa kungaqali, kufanele usebenzise ukuhlolwa. Kungenzeka ukuthi sizobonisa Chile oqondile.

Uma ungeyena ukhulelwe, futhi uyazibuza ukuthi kungani ngosuku lokuqala ukuya esikhathini nesifo sohudo, xhumana nodokotela wakho. Kuphela uchwepheshe uzokwazi ukuqonda inkinga sithole amacebo ka ukuqedwa yayo. Ngifisa sengathi ngabe impilo enhle!