Ubuhlungu lapho ephakamisa ingalo ihlombe. Ubuhlungu ngokuhlanganyela ehlombe: izimbangela kanye nokwelashwa

Ubuhlungu lapho ephakamisa ingalo ihlombe kungenzeka ngenxa yezizathu ezihlukahlukene. Ukukhomba kubo, kufanele kudokotela. Kodwa kuthiwani uma lokhu kungeke kwenzeke? Kulokhu, ungathola lonke ulwazi olunikezile esihlokweni.

Uhlolojikelele

Ubuhlungu lapho ephakamisa ingalo ihlombe - uphawu kunalokho edabukisayo. Phela, izitho engenhla ungomunye izingxenye ezihambayo cishe wonke umzimba. Ukuqeda imizwa enjalo kufanele sihlaziye lokho kungaba nomthelela wokukhula okuthe ukuvela yabo. Kunconywa ukuhlola ubunjalo ubuhlungu, kanye ukuze kunqunywe ukuthi yiziphi ethize ingxenye ehlombe uyakuhlupha. Kusukela lolu lwazi, futhi nemvelo ethembela ngokuphelele ukwelashwa kanye ekulenzeni libe namandla.

Ziyini izimbangela eziyinhloko zalokhu zobuhlungu ehlombe

Kungani ubuhlungu ehlombe? Lo mbuzo kunzima ukuphendula uma luhlolo umnyuziki yezokwelapha awuzange kwenziwe. Phela, kungase kube isimo esihlukile izizathu lesi simanga. Khona-ke abakhululiwe ezivamile sicabanga njengamanje.

umsebenzi Okuhlezi emqondweni

Abagijimi abangochwepheshe nabagijimi amateur ngokuvamile esekhala ubuhlungu ehlombe lapho izingalo bayavuswa. Kungani lowo muzwa zivela? Ngokuvamile, lezi izikhalazo zivela labo bantu abenza umsebenzi ngokomzimba angesabi noma akulawuli kubo. Njengoba for ochwepheshe, bese kalula donsa a umsipha noma imisipha ukuthuthukisa, ukuze kamuva kuvele atrophies.

Kufanele kuqashelwe ukuthi le ubuhlungu lapho ephakamisa ingalo ihlombe kaningi kakhulu kuphakama kulabo abenza umsebenzi okhandlayo (isibonelo, nabalindisango, kanye abalimi, ngubani ukuchitha isikhathi esiningi izikhundla ungakhululekile).

Ezimweni ezinjalo, umuntu avame ezilimele kwemisipha. Ukuqinisekisa amandla awo, kubalulekile ukuba afeze test elandelayo: ufuna isandla sakho futhi uzizwe ukuthi umlingisi kuyinto ubuhlungu bemisipha. Uma imbangela alikho ezicutshini futhi hhayi ezithelo, hlola joint ehlombe. Kulokhu, kufanele ufake isicelo traumatologist.

bursitis

Bursitis - kuyinto ukuvuvukala we izikhwama lwamafinyila, okuvame kakhulu kwenzeka emalungeni ehlombe. Izizathu zalokhu ukuphambuka kungenziwa balimala, njalo ukucasuka mechanical ukutheleleka, futhi diathesis. Nokho, kufanele kuphawulwe ukuthi ngokuvamile eba ngokuzumayo futhi ngaphandle kwesizathu.

Bursitis umuntu akakwazi kuphela ubuhlungu emalungeni ehlombe ngenkathi ukhulisa izandla zakhe phezulu, kodwa futhi ukuba bagcine ububomvu nokuvuvukala ezinzima.

tendinitis

Ukuvuvukala imisipha ye ngokuhlanganyela ehlombe singaholela ubuhlungu. Ngokuvamile imbangela tendinitis esivuna ukutheleleka. Yingakho udokotela elungile yaloku kuhlola okungenhla kumele ucele isiguli sakho uma asithwala yisiphi isifo yamuva. Uma ukuphambuka is hhayi ziphathwe isikhathi eside, bese ngokushesha kakhulu kungabangela Izigaxana ku umsipha.

izinzwa babancwebe

Uma ehlombe njalo obukhulu lapho ephakamisa izandla zakho phezulu noma emaceleni, kungase kukhombise emsipheni pinched. Njengoba wazi, izinzwa azikhandle emhlabeni umzimba womuntu. Yingakho Jamming kungaletha ukungakhululeki kude endaweni indawo yayo. Ngokuvamile ngalesi simo neqhaza akwazi ukugcina herniated noma Arthritis. Kulokhu, ubuhlungu esivele siqhamuke nje futhi oyingozi.

I-Arthritis futhi arthrosis

Ubuhlungu lapho ephakamisa ingalo ihlombe singenzeka ngenxa inqubo esiwohlozayo e uqwanga ngokuhlanganyela. Ngokuvamile lokhu kwenzeka isikhathi eside, kanti isiguli kungenzeka ukuqaphela khona lesi sifo.

Uma lesi sifo kusho ukuvela muva lapho isiguli Kunconywa ukuba unake okukhethekile uhlobo ezikhathazayo ubuhlungu bakhe. Ngokuvamile samathambo kanye osteoarthritis zenzeka ukungakhululeki oyingozi.

Kufanele kuphawulwe ukuthi umuntu kwathiwa unesifo "sokuqaqamba kwamalunga" ngokuvamile usuke ezwa ubuhlungu, ngisho ebusuku futhi esimweni ethule. Ngaphezu kwalokho, phakathi nokuhlaselwa ehlombe lesiguli angase zigcwala kakhulu. Kepha i-osteoarthritis, i-ubuhlungu kule isifo ziqala ukusihlupha ekuseni kwaze kwasemini.

isilethikusebenza

Abantu isifo senhliziyo Ungezwa ubuhlungu zazinzima kakhulu emahlombe. Kuthiwani uma ubuhlungu ehlombe ngenxa isilethikusebenza? Kulokhu, kufanele ngokushesha shayela i-ambulense futhi ngokushesha uthatha amaphilisi enqunywe udokotela wakho.

Ngeshwa, akubona bonke abantu bayakwazi ukubona ukuqala a isilethikusebenza, okuyinto ngokuvamile sigcina ngokuba izinyembezi. Ukuhlenga le simo, sanquma ukuchaza ngokuningiliziwe izimpawu ukungamukeleki.

Ngakho, uma ubahlulela ubuhlungu ehlombe ephelezelwa ukuphefumula esindayo futhi ukujuluka futhi kudale nomuzwa constriction endaweni esifubeni, kungenzeka ukuthi uke kwavela nje yisimo sokugembula.

Ubuhlungu ngokuhlanganyela ehlombe: izimbangela kanye nokwelashwa

Uma yagula isigubhukane ehlombe langakwesokunxele, futhi ubuhlungu udonsela emvelweni, futhi kukhona izinsolo ukuthi lena yinhliziyo, kulesi simo kutuswa unake okukhethekile izici ezengeziwe eziye ezichazwe ngenhla. Uma lezi zenzeka, kufanele ngokushesha shayela i-ambulense. Njengomthetho, isiguli esibhedlela ngokushesha. It ibekwe embhedeni kanzima ukuze emuva engenhla kancane rose phezu kwawo wonke umzimba. Esikhathini esizayo, odokotela amanyathelo wonke afaneleyo ukuhoxisa isiguli kusukela isimo okuholela.

Uma ubuhlungu ehlombe ihlobenenamanye izimbangela, kungenzeka ukuba uziqede ekhaya.

Indlela esiphatha ngayo wena?

Ngaphambi kokuthi uqale ukubhekana izimpawu, kufanele uthole ukuthi isizathu sokuthi kungani zenzeka. Uma wazi ukuthi unayo isifo esithile, kungenzeka ukuba ngokushesha ukuthatha uchungechunge izinyathelo okuvunyelwane kusengaphambili nodokotela wakho.

Ngokwesibonelo, ubuhlungu ehlombe kubangelwa iziyaluyalu emalungeni, kuyaqedwa ngo ama-NSAID. Uma emizweni abanjalo bangabaphostoli acute nehlala njalo uhlamvu, umuthi esinikezwa umjovo. Isikhathi salesi ukwelashwa kufanele kube izinsuku ezingu-5. Njengoba ojwayelekile, ekupheleni kokuphela ubuhlungu ukudlula ngokuphelele futhi Ungabe usabuya isikhathi eside kakhulu. Asinakusho ukuthi ama-NSAID kungenzeka ingasetshenziswa abantu abanale peptic isilonda isifo.

Yimiphi imithi asetshenziswa?

Ezimweni eziningi, ukwelapha izifo eziphawulwe ngenhla okunzima kuyehla kube ukuthi ukuthi uyoqeda ubuhlungu. Ukuze wenze lokhu, odokotela angaqoka ejenti ezifana "diclofenac" noma "Deksalgin". nomuthi Okokuqala kuyinto umphumela kancane evelele. Ngokuqondene 'Deksalgina ", kusho isizukulwane esisha. Bekuyaye yakhe kakhulu asetshenziselwa ubuhlungu acute emalungeni ehlombe.

Uma ungakwazi ukuthola i-shot, kanye nokuhambela esibhedlela akunakwenzeka, ukuqaleka emalungeni bese singasebenza imithi efana amafutha oqukethe NSAID. Lezi zihlanganisa "diclofenac", "Phenylbutazone" futhi "Artrozilen".

Uma kwenzeka ukuthi imbangela ubuhlungu syndromes izenzo bursitis, kubalulekile ukusebenzisa ukhilimu ukufudumala nge-pepper.

Ubuhlungu ngemva kokuzivivinya

Siye sathola ukuthi kungase yobuhlungu izandla abelethwe up ngenxa umsebenzi okukhulu. Uma nomsubathi, okuyinto evame kakhulu endabeni isandiso kwemisipha izicubu nemisipha, kufanele qiniseka ukuthi ugcina amafutha ekhethekile imithi yabo iKhabhinethi. Phela, bekwazi ukukusindisa kusukela ukungakhululeki.

Enye yezindlela eziphumelela kakhulu lolu hlobo kuyinto wamafutha ngokuthi "Benga". Kwasheshe aqede ukucindezeleka futhi imisipha ubuhlungu. By the way, uphawu lokugcina Kunconywa ukunciphisa umthwalo phezu ngokuhlanganyela ehlombe isikhathi izinsuku ezintathu kuya kweziyisihlanu.