Izinzwa babancwebe

ezinzwa babancwebe kuwumphumela kokucindezelwa esukela umgogodla intambo emsipheni izimpande amathambo eduze. Shutheka may imisipha spastic, hernias, izimila. izinzwa babancwebe kuzo zonke izimo abonise sokudubula eqinile, wagwaza noma evutha ubuhlungu.

Isizathu esiyinhloko salokhu okuvela kokucindezelwa izimpande emsipheni ngokuvamile zihlanganisa exacerbation of esiwohlozayo disc isifo. Ngakho kukhona ukuvaleka kwegebe phakathi amathambo futhi izinzwa pinched. Isici ngodlame iyona zibe (hypertonicity) imisipha. Ngokuvamile ngenxa yaleli iqala kokunqotshwa imithambo yegazi. Ngaphandle lingamlimazanga liwohloka kwegazi, ke kuphazamise ukusebenza evamile zobuchopho futhi izitho zangaphakathi. kokucindezelwa isikhathi eside izimpande ezinzwa kuphakamisa kokufa nerve izicubu kanye nokwehla okuphawulekayo yozwela kwezinye izindawo isikhumba futhi izingxenye zomzimba. Kwezinye izimo (ikakhulukazi radiculitis), ukuvuvukala kokucindezelwa emsipheni kwenzeka.

Izimpawu ohambisana izinzwa babancwebe, kuzoncika ngqo esizeni kwasendaweni yayo. Ukubonakaliswa sifo, namandla aso kanye izimbangela encike ukuvuvukala kungenzeka.

Ukubonakaliswa eyinhloko lesi sifo singumbulali abukhali (okungazelelwe) ubuhlungu endaweni kokucindezelwa. Ukugula okukhulu (babancwebe ezinzwa emhlane, emqaleni, sciatic nerve) angadala kokucindezelwa umgogodla, kahle imoto umsebenzi futhi ukuzwa e nasemilenzeni. izimpawu ezinjalo zingase kubangele ukukhubazeka noma paresis.

A ezinzwa babancwebe esandleni owabonakaliswa ukungabi namizwa eyodwa noma ngaphezulu iminwe. Ukwephula motor umsebenzi ezingalweni nasemilenzeni kungase kubonise kokucindezelwa izimpande amaningi.

Kokucindezela we emsipheni umgogodla, ngaphezu kuwukubonakaliswa ubuhlungu, kulandele ukuvuvukala kwezicubu ezizungezile, ukujuluka yanda, ububomvu kwendawo ethintekile.

Prakthiza ebonisa ukuthi ukwelapha isifo akusho ukwethula noma ibuphi ubunzima ethile. Imiphumela yokwelapha kwezinye izimo ezinhle ngemva kokuqala. Njengoba ukwelashwa ebekiwe yokwelapha manual, acupressure, ukutshopa. Imihlangano izinyathelo ezinjalo zokwelapha inika umuntu ithuba ngokushesha ukuqeda kwemisipha izinhlungu zibe, ukubuyisela isikhundla ejwayelekile amadiski phakathi amathambo, ukususa ubuhlungu. Ikakhulu umthelela ukwelashwa kuhloswe ukukhululwa kwe-bagibele kwalapho kuhlangana khona imizwa.

Ukuze uvimbele Ukuphinda (yansukuzonke) ukubonakaliswa impande kokucindezelwa isicelo ukwelashwa eziyinkimbinkimbi. Kuhlanganisa izindlela ezihlukahlukene kusetshenziswa imithi Tibetan (cleaner yokwelapha, imishanguzo itshe, moksoterapiya etc.).

Zokuqeda okusheshayo ubuhlungu, ungathatha imithi analgesic futhi zisebenza ekushiseni okuhangulayo endaweni obuhlungu ngemithi kokucindezelwa izimpande emsipheni. It Kunconywa isikhathi esithile ukuze ulale phezu flat oqine, kancane oqeda kwamadolo akhe.

Kufanele kuqashelwe ukuthi ngaphambi self-ukwelashwa, owavela abantu abaningi, kubalulekile ukuqonda imbangela yalesi sifo.

Kokucindezela Izinzwa izimpande kungenziwa senziwa umsebenzi ngokweqile, sokugembula kanye nezinguquko esiwohlozayo e bone izicubu, balimala eqolo, nezibazi post-op, futhi izimila futhi asathuthuka.

Kwaze kwaba yilapho sebeshiye ekuboneni mzabalazo esiqondile kokucindezelwa, ukukhetha Yebo elikhulu futhi ephumelela kunazo zokwelapha.

Kwezinye izimo ezinzima kudingeka uhlinzwe aphoyintimenti. Nokho, njengoba umthetho, ezimweni eziningi kwanele nje ukuqeda imisipha ukungezwani futhi subluxation we disc phakathi amathambo.