Superfoods sithombo esingatshalwanga ningamazi

Ukuhlala muzi ezingcolile yaphenduka ukungezwani drive womuntu ngokomzwelo futhi ubuthi obulalayo. Ukubhekana nale kungenzeka, uma siya kwesokudla ugesi uhlelo lapho presentedin okuthiwa Superfoods.

Mhlawumbe awazi mathupha masa amajikijolo, maca futhi Goji, Mexican wazama Semena Chia? Mhlawumbe waqhubeka i organic okunama-kilojoule amancane ushokoledi, qala usuku ngalunye nge ingilazi amaprotheni Shake ulwelwe Chlorella noma spirulina.

Kungakhathaliseki ukuthi ikuphi okunye lo engavamile aphathe impilo yakho? 5 Superfoods, okuzoxoxwa ngayo kulesi sihloko kuzokuvumela ukusindisa isikhundla okuholela kule ndaba. Zimisele ukuhamba angavamile!

Kupausu

ubuhle Elimnandi kupausu - okunomsoco kakhulu futhi kumnandi ukunambitheka isithelo amahlathi emvula ase-Amazon. izakhiwo yokudla okunempilo zalesi superfood ngokuvamile kuqhathaniswa mkhuba emhlabeni of kwesisindo acai berry namanzi Sassi.

Enye yezindlela ezibaluleke izinzuzo kupausu wukuthi lokhu Isithelo exotic ngesikhathi esifanayo kuqinisa amasosha omzimba futhi kuvelaphi ukulwa emelene umthelela izifo eziyingozi. ngcono kakhulu ikhofi anika, ke akakubangeli ukulutheka, awusebenzi zine-caffeine.

Amalungu ukungondleki kanye nempilo ziyadingeka ukuze uthole kupausu, ngoba imikhiqizo ayindlala ungakwazi ukubhekana "okubi" cholesterol, kuqinisa isakhiwo izinwele, ngcono isikhumba ngisho kwandisa libido.Kupausu iqukethe Ukukhetha ocebile Antioxidants kanzulu esiyingqayizivele.

izithelo Tropical neutralizes ekuqongeleleni free radicals, ngokusiza ukuthola intsha yesibili. It kwehlisa umfutho wegazi futhi kuzole kwegazi, ilinganisa cholesterol, kuthuthukisa ekusebenzeni kobuchopho.

phytoplankton zasolwandle

Njengezinye izipho kwezilwandle izilwandle, ezifana ulwelwe Chlorella futhi spirulina, plankton zasolwandle libhekisela eziphilayo unicellular. Ukwakheka kungatholakala amakhulu carotenoid ezahlukene, amaminerali, amino acid kanye izakhamzimba ezihlukahlukene.

Superfoods Marine phytoplankton uyakwazi ukunikeza amandla amaningi friendly, liyasiza izifo eziyinkimbinkimbi, kuhlanganise samathambo, isifo sikashukela, izifo zesikhumba, inhliziyo ngisho ehlukile lokhu kushintshashintsha kwemizwa.

magnolia Chinese omvini

Adaptogen imithi yamaShayina, lemongrass enezinto eziningi izinzuzo wabasiza kakhulu empilweni yomuntu. Schizandra amajikijolo engabelwe izifo kwezinso, futhi ekwelapheni kwesibindi isifo samaphaphu.

"Berry flavour emihlanu", njengoba ukubiza magnolia Chinese omvini phakathi kwabantu, ine omuhle kakhulu izakhiwo astringent, ngakho ingasetshenziswa njengendlela ikhambi lemvelo emisebe ye-UV futhi emiphumeleni elimazayo umoya ngokumelene.

Noni

Bangaphezu kuka-zeminyaka emibili, Noni kusiza abantu ukubhekana sikashukela, umfutho wegazi ophakeme, isifo senhliziyo kanye uhlelo senhliziyo nemithambo yegazi. Noni - ukudla okunempilo, umthombo ongashi polysaccharides ukuthi ukuhlasela amaseli angavamile kanye izimila by inkanuko izivikeli mzimba.

Ukwelapha Noni ijusi yezithelo amumethe phytonutrients bangalwa radicals khulula obhekene ukuguga. izithelo Tropical umndeni Rubiaceae futhi ezizokhuthaza ukukhiqizwa kwamangqamuzana-serotonin futhi melatonin.

ulwandle lalesi sihlahla

La majikijolo asibona eseyintsha. Indlela popalav e Superfoods? Sikhula endaweni cishe njalo wensimu yesibili amateur. Kodwa, bambalwa abantu bazi ukuthi angaphezu kuka-190 izinto eziphila abakhuthele ekhona ngezithako zawo. Lesi sihlahla samajikijolo has B amavithamini, folacin, ascorbic acid, beta-carotene, omega-fatty acid spectrum ezibanzi.

Ungakhohlwa mayelana okusezingeni eliphezulu ingxenye antioxidant zalesi sihlahla. amajikijolo lalesi sihlahla wenze sezinwele enempilo, ekusizeni amaseli kabana radicals khulula, umphumela anti-inflammatory, okuyinto evimbela ukuguga ngaphambi kwesikhathi eziphilayo.