Stuffiness ezindlebeni ngaphandle ubuhlungu. Izimbangela, Sifo Nokuselapha

Ukuze ngamunye wethu ngelinye lamavesi abaluleke kakhulu futhi kubalulekile njengoba ukuthi kungase kuzwakale kuyindida, izitho ezibalulekile sezinzwa kukhona ezindlebeni. Siyabonga kubo, kusukela ebuntwaneni, siqala ukuzwa izwi likamama, ngomusa ukhuluma nathi futhi ukufunda inganekwane; bajwayelane umculo - classical, owayephila; ukuxhumana nabangani noma osebenza nabo.

Ngakho-ke, nalabo abafuna ukuyihlola usizi aba nalo lapho ubuhlungu ezindlebeni, okuvelayo enjalo uzohlala isikhathi eside. Kungaba babulawa ngakho ukuthi abanale nkinga ukusheshe esibhedlela ngaphandle kokulinda amathiphu ekhaya.

Yizwa - singezwa

Isimo ehluke ngokuphelele senzeka, bheka, nanko, "ku tiptoe" sekungene ubuthulu. Kubonakala sengathi akubona bonke kubi njengoba kungase kubonakale efika kuqala: sibonga yokuthi ekuqaleni emplacement kwezindlebe ngaphandle ubuhlungu, ukuzwa izinga incipha, kodwa ngenxa yokungabi bikho ubuhlungu okwenzeka uzibiwe u-Adalberto isikhathi eside.

Nokho, noma yimuphi oluzayo izindlebe stuffy ngaphandle ubuhlungu kungabangela eziningi emizweni edidayo edabukisayo. Asikho isidingo ukwethuka umhayizo. Isinyathelo sokuqala ukuba uthole ukuthi uyazama ukuqonda izizathu ezaholela yokuthi nje wabeka indlebe yakhe.

Ukuze hhayi ukuchitha isikhathi nezinzwa ku ukushaywa kudokotela, wayevame ukusebenzisa indlela, olusebenzisa inombolo enkulu ngokwanele zabantu ukuqeda ukuminyana izindlebe ngaphandle ubuhlungu, kuba self. It is hhayi contraindicated. Nokho, ukuze ukusebenza esikhethiwe ukwelashwa inketho ifinyelela ku-100%, kufanele uthole ukuthi yini andulela ukuvela yokungezwa.

Izindlebe zethu, izindlebe

Umama Nature likhombe inombolo ezanele yezizathu ukuthi esekele ukuqinisekisa ukuthi ekuqaleni emplacement kwezindlebe ngaphandle ubuhlungu. Ochwepheshe zibahlukanise izici zemvelo kanye nemvelo bokuphila.

I okungumuntu ophilayo,, ngokomzimba, izizathu zihlanganisa:

- uketshezi ngokufaka ingaphakathi indlebe ngesikhathi ukubhukuda noma diving;

- ingcindezi umehluko (e izindiza, zommbila, ekade ikhwela kulo nelifakwe).

Amanzi ezindlebeni

Nge nobunzima obunjalo kungenzeka ukuba babhekane ekhaya. Esimweni sokuqala, ezingadingekile kukhishwe uketshezi indlebe, kwanele nje gxuma ngomlenze owodwa (uma amanzi ngesinyenyela ku yokunene - unyawo lwesokudla futhi okuphambene nalokho). Uma elamukelekile akuyona kufinyelelwa, kungenzeka ukusebenzisa Ukushisa: amanga ohlangothini ezifudumele endlebeni eyisibambiso (indlebe kufanele kube phezu ukufudumala), hhayi ngaphezu ngekota yehora.

Up phansi

Uma ka- izindlebe ngemva kwendiza, yini okufanele uyenze esimweni esinjalo? Labo lalingaphezu emoyeni ku liner ezimhlophe, uyakhumbula ngokucacile ukuthi lapho le nyoni yensimbi liyachuma phezulu noma, Ngakolunye uhlangothi, kunciphe kakhulu ezindlebeni pop. Emizweni efanayo kwenzeka ngemva kokuhamba zommbila noma ukuhamba ngezinyawo siye ezintabeni. Hhayi bonke uyajabula, kodwa kuye kuqondakale ngokwemvelo. Akukho okungalungile nalesi simo kanti akunjalo. Ngachitha nje imizuzu embalwa, ungabuyela endaweni yabo. Kuyinto kudingekile kuphela ukuthi siphakamise umlomo wenze massage akho endaweni phakathi indlebe kanye hryaschik ethempelini. Futhi ungakwazi nje niginge ukuzamula ezimbalwa noma nje ezijulile. Izenzo ezinjalo ukusabalalisa ingcindezi futhi unciphise ukuminyana. Ngakho, uma emva ezindlebeni yendiza, yini okufanele uyenze, ngeke usakwazi kubuzwa lo mbuzo ngeke zisaba acute kangaka.

izici bokuphila izindlebe stuffy

Ngeshwa, kukhona sibi nakakhulu isimo. Kwenzeka ukuthi ngezinye izikhathi kubeka indlebe yakhe, ngenxa umkhuhlane, okuyinto kuhambisana amakhala yisisu. Amafinyila kusukela ekhaleni ingena umsele sokuzwa eba nomthelela ekutheni lo ukuvuvukala. Ngenxa yalokho - ukwehla ukuzwa. Kulokhu kuphela ukuthatha noma yisiphi ochwepheshe isinyathelo musa batusa. Lungile ukuza ukuqokwa Udokotela wezindlebe, abangakwazi ukukhiqiza ukuhlolwa okuvamile, kodwa enganika ethize ukuhlolwa sokusebenza.

Kususelwa owawungumnyaka imbangela okungazelelwe ubuthulu noma izithulu Imininingwane yokuthi, udokotela uzokwazi efanele ukhethe wayefisa zonke izindlela kunokwenzeka zokuphulukisa.

izindlebe Human - izidumbu ziyaqothuka. Uma usizo zizonikezwa kubo ngesikhathi esingafanele, noma cha ngokwanele, ngenxa yezinkinga Ingaba yinto engathí sina kakhulu, futhi ukwelashwa - eside.

Izitha zethu - cerumen

Ezimweni lapho ngezikhathi kubeka indlebe yakhe, kodwa akukho ubuhlungu, umuntu akanawo umkhuhlane, hhayi begibele ikheshi, hhayi flying kundiza, aliphumi ezintabeni, ngaphezu kwakho konke, ukuzwa kuyehla khona cerumen. Futhi zingase ziphakame, bona uma umsele sokuzwa unciphise kusukela ekuzalweni noma "aphethe" kahle ukunakekela izindlebe zethu. Indlebe indlala ngeke secrete into waxy ukuthi kungaba buthelela ezindlebeni, ekunciphiseni indlebe.

"Ukulwa" nge isiminyaminya kungaba, ngaphandle asebenzise izinkonzo odokotela, futhi ekhaya. Enye indlela - iconsa ku ethintekile indlebe amaconsi ambalwa hydrogen peroxide. Eyesibili indlela ikhaya - ushawa ashisayo ngaphambi aconsa endlebeni amathonsi ezimbili noma ezintathu zamafutha efudumele noma glycerin. Ukhokho Kulula kakhulu ukuthola usebenzisa ukotini ezivamile. Kodwa kufanele kwenziwe ngokucophelela.

ufunde vysmarkivatsya

Kunezikhathi lapho ebeka indlebe beshaya ekhaleni. Akukona scary. Cishe, isizathu ke zonke cerumen efanayo. Cishe, endlebeni ndima ethathwe kulokho endaweni sigudluke sulphur namaminerali. udokotela ENT uyohlanza kulona usebenzisa isipetu ngamanzi plain. Uma ungafuni ukuya esibhedlela, ungakwazi iconsa endlebeni "Otipaks" futhi uxubha impumulo yakho. Ngokuvamile, ngisho vysmarkivatsya ngobumnene, omunye ikhala is "ukusebenza", umunwe wesibili ska.

Ingcindezi futhi ukuvimbela ezindlebeni

Ngenkathi indiza ku liner ezimhlophe, abagibeli ngokuvamile kubeka ezindlebeni zakhe. Yiziphi izizathu nengxenye kule? Yini izindlebe ingcindezi pop? Konke lokhu kungenxa umehluko ingcindezi. Phakathi ukubalekela izinyoni yensimbi kwenzeka iconsi sasivumela elibukhali umfutho womoya, ie, zangaphandle. A ingcindezi ezindlebeni akanayo isikhathi ukujwayela. Ngenxa yalokhu, futhi kukhona umuzwa ukugcwala.

Futhi akunandaba, ikakhulukazi ngasiphi ingcindezi izindlebe pop. Into esemqoka okumele ukukhumbule izincomo lodokotela kokwenza ukunyakaza okusheshayo singagwinyi.

Phela, indlebe, njengoba kushiwo ngenhla, umzimba kunalokho xaka futhi ngobunono ihlelwe. Ulwelwesi tympanic, okuyinto "efihla" maphakathi nendlebe kusukela ndima yangaphandle ukhonza njengomdala barofunction. Nhlangothi zombili kuwebhu isekelwa ukulinganisela ezithile, eliphumela ukhululekile kakhulu umuntu conduction umsindo. Ngu ukwehlisa umfutho womoya ngaphandle elisukela maphakathi nendlebe le nasopharynx. Lapho ukucindezela liyakhula nxazonke.

Lapho kukhona barofunction nasiphazamiso, ulwelwesi ukumelana ukulimala is kakhulu ziyancipha, okuholela ukuzwa okonakele.

Ukushaja ezindlebeni

Uma kukhona ukuminyana kuphela ezindlebeni, ngaphandle ubuhlungu, udokotela batusa umzimba for ezindlebeni, sibonga ngalo umuzwa ukugcwala ngizoya ngokushesha kakhulu.

Okokuqala, udinga push umhlathi ongezansi mayelana izikhathi eziyisihlanu. Khona-ke kudingeka wenze ukunyakaza oyisiyingi esingamakhilomitha umhlathi ongezansi.

Uma konke lokhu kwenziwa ngokucophelela ukuze ngingabangi bhinyila.

Uma kokuminyaka ezindlebeni siphela parallel ukunyuka kwezinga lokushisa, zonke izinqubo owazenza ezindlebeni kufanele kwenziwe ngokucophelela nangokuqondile. OPhethe ENT odokotela kuleli cala, njengoba nje isiguli siqala imfiva, iyiphi ukufudumala izindlebe zokukhwabanisa zivinjelwe.

Asikho isizathu sokukhathazeka uma ezindlebeni kubeka ezingavamile, kodwa uma singenelwe ohlelweni - okungafaneleka ukwenza kudokotela wezifo, ngoba imbangela kungenziwa kufihlwe isimo sezempilo.

Ukuze izimo ezinzima ungathinti umfundi nge impilo, kufanele wazi futhi khumbula ukuthi kaningi self kungukuqala ohluke yezinkinga. Ngakho-ke, lapho ukucinana endlebeni eliphusile ukusebenzisa ngesikhathi usizo ezisebenzini zezempilo.

Ngenxa yalesi amathuluzi okukhethekile efana ngezindlebe zethu, kungenzeka ukujabulela ezihlukahlukene evulekile bomhlaba umsindo. Ngakho-ke, umsebenzi wethu oyinhloko - ukuthatha ngokucophelela ukunakekela indawo yabo kuhle izitho kokuzwa babe sesimweni esihle futhi agcinwe.