Speleotherapy - kuyini? Speleotherapy: Izimo kanye nokubuyekeza

Bobabili ebusika kanye nasehlobo umphakathi wesimanje ezisemadolobheni ukuchitha ingxenye enkulu yokuphila kwabo ezindaweni nengenawo umoya ohlanzekile owanele. Ngisho emigwaqeni, "umoya" umoya ohlanzekile kunzima impela zikakhonkolo. Izinga eliphezulu ukungcola komoya emadolobheni ethu kuholela ukuvela kanye nokuthuthukiswa ezandayo izifo ezihlukahlukene umgudu wokuphefumula. ukwelashwa Ekhona zihlukaniswe imithi - Doctor usebenzisa ejenti kwemithi, futhi okungezona kwemithi - ukusiza nganoma iyiphi enye indlela. Enye indlela enjalo, okuyinto beza kithi kusukela kudala, sizobheka. Lesi sihloko sizogxila umbuzo: "Speleotherapy - ukuthi kuyini nokuthi bayinikela kubani kungasiza?"

ukuphathwa ngendlela ekhethekile

Kumiswa elithi "speleotherapy" lisuselwa izimpande amabili yesiGreki amazwi ezifana «spelaion» - emhumeni futhi «therapeía» - ukwelashwa. Okungukuthi, ukuze ukwelapha umuntu, esetshenziswa njengoba Imigede yemvelo nasezintabeni nasemihumeni, futhi wadala futhi lakhiwa abantu ukuvuleka okwami kwezimayini umanyolo, usawoti kanye metal. Uma uthi nhlá, ukuthi kungase kuzwakale kuyindida ukuthi iziguli afakwa emgodini, ngoba kukhona abandayo futhi scary. Kodwa umbono onjalo e kulabo abangenzanga wazama le ndlela yokwelashwa yena akusho ifa ulwazi mayelana speleotherapy - ukuthi kuyini futhi kanjani it wachitha.

Izici emihumeni zokwelapha

Ukwelapha umphumela isiboshwa yaziwa zeminyaka engaphezu kwemibili, kodwa kuphela wokugcina 20-40 iminyaka, laqala ukusetshenziswa ngenkuthalo ukuhlola futhi asetshenziswa kabanzi. microclimate ethile imigodi zemvelo kanye yokufakelwa esetshenziselwa ukwelapha, libhekene esitebeleni lokushisa namagugu kanye ezingeni lelisetulu ionization, ukungabi pheze ephelele Amagciwane kanye nomzimba, omile futhi ahlanzekile, ayegcwele emoyeni ion nosawoti amaminerali. Kubalulekile ukuqaphela ukuthi kungenzeka speleoterapija izingane, ngoba lokhu kwelashwa akalushongo bangabi nalutho.

Umlando nesenzakalo

Abacwaningi lokhu ukwelashwa indlela zokwelapha uyavuma ukuthi umsuka eminyakeni engaphezu kwezinkulungwane ezimbili edlule. Ngisho nabapristi yaseGrisi yasendulo Kunconywa iziguli ekuhlaseleni Ukuphelelwa nokukhwehlela ngokuvakashela usawoti emihumeni, futhi odokotela Israeli wasebenza futhi iphathwa kulezi emigodini. Encwadini yezindaba zemihla ngemihla India zasendulo zagcinwa Ukukhuluma iqiniso ukuthi nasemihumeni usawoti kanye imigede amasosha emva izimpi ukuphumula futhi esaba namandla. Nge indlela enjalo elula nephumelelayo yokwelashwa sekulibalekile ngokuhamba kwesikhathi.

Ukuze umbuzo mayelana speleotherapy - kuyini, futhi kanjani emoyeni kuthinta emihumeni usawoti phezu emzimbeni womuntu, abacwaningi waphendukela Maphakathi nekhulu XX. Nesithakazelo esikhulu kule ndaba yokuqala yabonisa isiJalimane, kulandele Polish, Austria, odokotela Czech. ekhethekile imitholampilo Speleological nasezibhedlela, iye yasiza ngempumelelo iziguli ezine-ukucinana kwemithambo yomoya emaphashini, esifubeni somoya nezinye izifo zemigudu yokuphefumula nesifo zidaliwe.

Ngemva kwamashumi eminyaka embalwa, ukuthi izindlela zokwelapha ezivamile uye waqaphela ukuthi speleotherapy - ke kuyindlela ephumelelayo yokwelashwa. Kubantu abanalesi nezifo zokuphefumula nesimiso sezinzwa, izifo zesikhumba waqala ukwakha amakamelo lapho umkhathi ugcwele eyayenziwe ukusungulwa usawoti emihumeni aerosols egcwele. Lokhu kuthambekela futhi iye yachazwa ngokuthi halotherapy, speleotherapy kusukela kungenzeka kuphela ngaphansi kwezimo zemvelo.

Ngabe uthola emhumeni?

Uma iziguli ezivela emazweni ahlukahlukene ithole umkhondo kuqala mayelana speleotherapy - kuyini nokuthi ngempumelelo izindlela zayo, kanye ukuvela idatha entsha yesayensi, izinhlobo ezahlukene imitholampilo, izibhedlela kanye nemitholampilo sezisunguliwe emazweni amaningi. Ngokwesibonelo, e-Austria, wathola ukusetshenziswa technogenic Radon zemibukiso e Bad Gastein, futhi ePoland - "Wieliczka" Imayini Lukasawoti.

ERussia yesimanje, le ndlela yokwelapha esetshenziswa Spas nasemitholampilo ezidalwe Perm, Sverdlovsk futhi Tyumen izifunda, Krasnodar Territory, kanye namadlelo.

I emazweni angomakhelwane nabo babe Speleological zokwelapha Spas, ezifana ezimayini zikasawoti e Soligorsk Belarus, Kyrgyzstan Chon Goose, emihumeni Duzdag e-Azerbaijan.

Isebenza kanjani?

Kufanele kuqashelwe ukuthi speleotherapy - kunalokho ethize futhi engavamile kithi indlela yokwelashwa lapho ukhiye ezinomthelela isici microclimate akhethekile emoyeni imigede ngomshoshaphansi. I engavamile le ndlela wukuthi ukuze uthole umphumela udinga ukuhlala komhlaba sasivumela eside.

ososayensi Ucwaningo luye lwabonisa ukuthi ngempela microclimate okhethekile nasemihumeni:

1. Air elicwile ion negative nosawoti wamaminerali.

2. ukuqinisela igesi futhi ukwakheka ionic lomoya.

3. Cishe Imininingwane ukungabi khona nomzimba, uthuli, amagciwane, ngaleyo ndlela:

• ukunciphisa inani afundwa izakhiwo mzimba, kulimaze amangqamuzana avamile futhi imbangela ukuvuvukala;
• It kwandisa T-lymphocyte, obhekene ukuqashelwa nokuqeda ejenti angaphandle;
• sithuthukiswe phagocytic umsebenzi amaseli;
• amazinga evamile immunoglobulin, ayisiza.

4. okuphansi umswakama nesihlobo air kuma.

5. esitebeleni hhayi ukungenwa ngokuphazima kweso lapho izinga lokushisa nokucindezelwa.

6. A ukwanda encane emisebeni zangemuva, ikakhulukazi zokwakheka Karst.

7. eziningana anda carbon dioxide okuqukethwe.

Ngayinye lokubuka imigede esetshenziselwa ukwelapha kulezi zici kanye namanani ahlukene esiyingqayizivele.

imiphumela esiqondile nonspecific

Ngenxa zonke izici ezingenhla, emoyeni emhumeni kunomthelela ekuthuthukiseni kanye normalizing amaprotheni kanye carbohydrate umzimba emzimbeni, uyazihlanza umgudu wokuphefumula kusuka izinto eziyingozi, inhlaka nothuli ukususwa kanye ikhuthaza liquefaction ka isikhwehlela. Zonke miphumela othize, kodwa ngaphandle kwabo, kukhona okuthiwa non-ethize.

Phakathi imithelela zibala:

• Amasimu okudonsa kanye kagesi;
• Ukuvevezela acoustic;
• Isimo ekhethekile engqondweni.

Kuyinto imiphumela ethize kanye nonspecific ka "emhumeni" ukwelashwa umphumela umphumela omuhle jikelele. Ngeshwa, ezihlongozwayo namuhla speleotherapy eklinikhi noma esikhungweni sezempilo ayikwazi kuqhathaniswa umthelela lezi zibhedlela ngomshoshaphansi.

Kwezinye izimo, kuyasiza?

Namuhla ku arsenal of speleotherapy izindlela eziningi ekwelapheni izifo ezihlukahlukene. Kuya ngemvelo nesenzakalo izifo odokotela enze Ukukhetha nesimo sezulu, lo lokuhlushwa nosawoti ahlukahlukene futhi ngabanye isikhathi sokuhlala emhumeni. Nokho, kanye nezinye izinto eziningi eziwusizo it has speleoterapija contraindications ofanele hhayi kuwo wonke umuntu.

Le ndlela yokwelapha kuboniswe izifo ezifana:

• izinhlobo ezahlukene somoya;
• ukucinana kwemithambo yomoya emaphashini kanye nenyumoniya;
• hay fever;
• nomfutho wegazi ophezulu mina izigaba-II A;
• iziyaluyalu zengqondo (izinkinga zokulala, ukuphathwa ikhanda, komzimba okungamahlalakhona);
• engenhla ukugula okungapheli zokuphefumula:

- umphimbo obuhlungu,

- rhinitis,

- sinusitis,

- laryngitis,

- adenoids,

- namathansela,

- pharyngitis;

• atopic dermatitis, eczema futhi psoriasis sibi;
• izidakamizwa nokudla komzimba.

Ngaphezu kwalokho, ukubuyisela amasosha omzimba ngemva kokugula nokuhlinzwa kwezitho zokuphefumula.

Izimo

Thanda izindlela eziningi zokwelapha ngaphandle kokufaneleka we Izimo speleotherapy. Lezi zihlanganisa:

1. iziyaluyalu kwengqondo futhi izifo.

2. Noma yimuphi isifo esigabeni oyingozi.

3. Izimila kanye nomdlavuza.

4. Sinzima nomfutho wegazi ophezulu kanye somoya.

5. Izifo sokuhamba kwegazi futhi hematopoiesis.

6. Indlela esebenzayo isifo sofuba.

7. Ukukhulelwa.

Ngaphambi ukuhlela Izindlela zokwelapha Speleological zokwelapha, qiniseka bonana nodokotela wakho kuqala.

Ingane kungaba?

Izingane kusukela eneminyaka emibili ubudala, futhi kungahle usawoti emihumeni nezimayini. Vele khumbula ukuthi kuya eminyakeni emihlanu, ingane kufanele bahambisane nomzali. Kufika engu-10 ubudala izingane ungathola kuphela esimisweni nsuku zonke amahora mayelana 1.5-2, ubude inqubo. Izingane abaneminyaka engama 10 angaqokwa nobusuku izinsuku zomhlangano speleotherapy, ithatha amahora 9.

Ingabe ngempumelelo ngabe speleotherapy izingane? Izibuyekezo abazali, ezimweni eziningi, omuhle. Izingane abakujabuleli kuphela waya emihumeni, kodwa impilo yabo iye yathuthuka ngokuphawulekayo. Kwezinye izimo, kwaba nenkathi ende ngcono noma ukungabi ngisho ephelele komzimba ngemva kokubuyela indawo ayijwayele.

Nokho, phakathi kwalabo abazali abanezingane ziye speleotherapy iphathwa, kukhona nalabo abakholelwa ukuthi ngeke iye yasiza, noma umphumela omncane omuhle. Lezi ikakhulukazi labo abanezingane yabonisa ukuwohloka okuncane kakhulu ekuqaleni ukwelashwa nokuthi bayinikela kubani odokotela wanikela 'Breather ", ukuze isidumbu ukuphumula ukujwayela. Eqinisweni, akukho lutho olungalungile, ngoba ngale ndlela umgudu wokuphefumula iyaphendula ezintweni ezenzeka ngaphandle.

Kuyaqondakala ukuthi ukwelashwa ezimayini zikasawoti nasemigedeni - hhayi panacea for zonke, kodwa iye yasiza ukwenza ngcono begodu ubuyisele impilo yabantu abaningi. Yiqiniso, uma unezinye namandla ezezimali kanye ikamelo ekhethekile, kungenzeka futhi ekhaya lakho siqu ukwenza usawoti emhumeni yokufakelwa. Kodwa kuyafaneleka ukuthi speleotherapy ekhaya akuyona njengoba nomphumela njengoba zemvelo, futhi kudingeka wazi kahle ukuthi singakanani isikhathi okufanele kwenzeke futhi ukuthi umthelela konke lokhu kuzosiza nge isimo sakho.