Ukudla nokuphuza, Amawayini nemimoya
Senza iwayini kusuka kuma-dandelions. Iresiphi yawo wonke umuntu
Iwayini lasekhaya lihlale lidume kakhulu kunabalingani balo abathengiwe. Ngemuva kwakho konke, wena kuleli cala wazi kahle ukuthi yiziphi izithako ezisetshenziselwa ukulungiselela isiphuzo esiphuzayo. Ayikho idayisi kanye ne-chemistry excess - yonke imvelo kuphela. Lokhu kuyaziswa
Iresiphi yalesi siphuzo sokuphuza utshwala ilula kakhulu. Ngisho nkosikazi oyisiqalo uzobhekana nalo, okufuna ukumangaze izivakashi zayo ngento engeyona encane. Okokuqala udinga ukubeka isitifiketi phezu kwezithako. Yiqiniso, udinga izimbali ze-dandelion ngesamba se-litre. Ungasebenzisi ezinye izingxenye zalesi sitshalo. Bayoyiphanga kuphela ukunambitheka kwesiphuzo. Iwayini elivela kuma-dandelions, iresiphi yalo elizochazwa ngokuningiliziwe ngezansi, lizodinga izimbali eziningi njengoba zifakwe eduze embizeni yelitha. Uzodinga futhi u-1.5 kg ushukela omhlophe omhlophe, ama-gramu ayi-10 amagilebhisi omisiwe, irayimu ezimbili, i-sprig of fresh mint (amaqabunga amane). Uhlu lwemikhiqizo seluqedile. Njengoba ubona, ayiqukethe lutho oluqakatheke kakhulu. Futhi umkhiqizo oyinhloko
Iwayini elivela kuma-dandelions, iresiphi esilucabangela ngalo, lilungiswe kalula. Qala ngokucophelela ukuhlunga izimbali bese uhlukanisa amacembe ezigabeni eziluhlaza zesitshalo. Umswakama ophuzi obangelwayo ufakwa epanini elikhulu bese uthele amanzi abandayo (amalitha amane). Kungcono ukusebenzisa abilisiwe. Nikeza ama-dandelions ngosuku ngaphansi kwesembozo esivaliwe.
Emva kwesikhathi sesiphakamise, ubilise uhhafu ilitha lamanzi uphinde uchithe ushukela lapho. Ngenxa yalokho, kufanele uthole isiraphu yangempela. Sipheka kuze kube yilapho silungile
Okulandelayo kule nkambo yi-lemons. Ngabo, udinga ukusika ngokucophelela isidleke (ukugqama) ngendlela yokuvunguza. Kusukela ku-pulp kudingeka ucindezele ijusi. Siyifaka kwiwayini eliqedile. Esikhathini decoction ephumela dandelion amacembe, futhi uthele in isiraphu, ubeke isinkwa kanye omisiwe. Konke ukuxuba. Iwayini elivela kuma-dandelions, iresiphi esiyihlolile, selikulungele. Kufanele ihlanganiswe nge-gauze bese ishiya ukuzulazula izinsuku ezimbalwa. Ngemuva kwalokho, isikhumba se-mint ne-lemon sithathwe futhi siphonswe kude. Thela ukumnika ube ibhodlela elikhulu. Ukuze wazi kahle ukuthi inqubo yokuvuthwa iphelile yini, faka iglavu yerabha entanyeni ngomgodi omncane owenziwe kuwo ngaphambili. Uma iwayini selikulungele, siyidlulisela kwamanye amabhodlela, sihlukanise umlotha futhi silondoloze endaweni epholile impela izinyanga ezingu-3-6.
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