Osho Dynamic Ukuzindla. amasu ukuzindla

Ezinye zezindlela zokwenza ukuzindla enamandla kakhulu namuhla - lokhu ashukumisayo ukuzindla Osho. Basonta master Indian Osho Rajneesh, ungumdali esimisweni esisha sannyasa.

Ukuqokwa kwe-Dynamic Ukuzindla

Osho Dynamic ukuzindla igxile ukuhlanzwa umuntu aquleke kusukela Imingcele nemizwelo becindezela ukuthi wafihla. Lokhu zanqwabelana doti kusukela ebuntwaneni, futhi uma kungenziwanga ngezikhathi bahlanza out, kuba ngendlela lokhu noma lokhuya isifo uyaphuma, okwenza kube nzima ngaye ukuba aphile enempilo. Ngakho-ke Osho ukuzindla - lokhu kuyindlela enhle kakhulu ukuba akwazi ukunqoba izingqinamba izithiyo yangaphakathi futhi baqale ukuhamba ukuphila ngokugcwele.

Ubude besikhathi ukuzindla ashukumisayo ihora elilodwa, futhi siqukethe izingxenye emihlanu ilandelana. Ngomqondo onabile, lezi Osho ukuzindla kungenziwa ekhaya wedwa, kodwa umkhuba iqembu ihlinzeka yi kancane namandla.

Kodwa ngisho noma uzindla nomuntu, kusenzima nje umuzwa wakho siqu, ngakho uvale amehlo akho futhi musa ukuvula wonke umkhuba wabo kunoma ubani ngoba angathuka esenze ingozi. Ikakhulukazi ngebhandeshi ingasetshenziswa le njongo.

Ngokuqondene nezinye izimo, kungcono ukuba sizindle esiswini esingenalutho. It is ibuye Kunconywa for the lula umkhuba khulula ukuguga, izingubo akukhawuleli ukunyakaza.

Part One: Breath

Ingxenye yokuqala Osho ukuzindla ihlala imizuzu eyishumi. Ngalesi sikhathi, ngidinga uphefumula ekhaleni e isigqi senhlekelele, bagxile exhaling. On ephefumula umzimba enakekela uqobo. Air kumelwe zingene ngokujulile njengoba kungenzeka ezingena emaphashini. Ngesikhathi esifanayo ukuphefumula rate kumele lenziwe laba likhulu. Udinga ukuphefumula okushesha njengokungena ungakwazi ukukhokhela, kodwa bebe ezibonisa ukuthi uhogele ukujula. Sebenzisa zonke izinsiza zakho ukusiza ukudedela amandla. Ungahambisa, uma kuyokusiza ukuba sisheshe khona noma sijulise umoya. Ekugcineni, kufanele uzizwe amandla ekuphumeni ngaphakathi kuwe. Kuleli qophelo, kubalulekile sikubone futhi ukulawula, singavumeli wakhe ukuphuma ngaphambi kwesikhathi.

Ingxenye Yesibili: catharsis

Ingxenye yesibili Osho ukuzindla ihlala njengoba imizuzu eyishumi. Kuleli qophelo, kufanele "qhumisa" - ukuxosha konke ngakho idabukile phandle. Ungesabi ukuba ikhale ngendlela yokusangana, asigcini ngokwakho. Uzokwenza konke okusemandleni akhe ufuna nihlabelele, ukumemeza, Stomp, umdanso, ukuklabalasa nihewule, liqhumise wahleka, njll Lena inqubo ukuzindla, Osho - ingxoxo komzimba ngokomzwelo. Kubalulekile kakhulu lapha ukuba izinto zihambe kahle, ukuba ningabeki isikhubekiso ngokwakho izithiyo yangaphakathi futhi musa okwakheka ngokwakho. Wena nje kufanele bazinikele ukugeleza amandla, ukugeleza walo futhi senze into uyovele ziyaphuma. Okubaluleke kakhulu - musa hlaziya! khumbulani umsebenzi ezibucayi okwamanje ngokuphelele okungalungile.

Ingxenye yesithathu: xy

Isigaba sesithathu, efana nabantwana bami ababili bokuqala, iyaqhubeka imizuzu eyishumi. Phakathi isidingo sakhe ukuba njalo gxuma, njalo ukumemeza mantra ilunga "Hu". Izandla ngesikhathi esifanayo kufanele avuswe, kanye nemisindo - ejulile kakhulu.

Jumping, udinga njalo iwe ngokuphelele lonke unyawo, uzizwa ngesikhathi esifanayo njengoba umsindo lingena singene isikhungo ngokocansi emzimbeni. Nalapha futhi, kuyadingeka ukusebenzisa izinsiza se umzimba nomphefumulo, wonke amandla ukunikeza konke amaphesenti ayikhulu. Kuphela Kulokhu, kundalini evuswa. Osho ukuzindla usebenza ngokuhambisana isimiso proportionality oqondile. Okungukuthi, uthola equivalent umphumela amabutho kwandziswa namandla.

Ingxenye ezine: Stop

Isigaba sesine kuthatha imizuzu eyishumi nanhlanu. Uma uqala, udinga ukumisa. Misa kuleyo ndawo futhi ukuthi isikhundla, lapho kutholakala kuwe. isikhundla umzimba akumele ushintshwe, ngoba kungenjalo ngeke iphazamiseke energy flow. Awukwazi ngisho ukukhwehlela, njll Kufana play kwengane ngamaza kolwandle, lapho-ke kwakudingekile ukuba iqhwa njengomuntu esifanekisweni emva amazwi "sibalo Naval, ningenzi lutho." Bonke labo imizuzu eyishumi nanhlanu ukwenze into eyodwa kuphela - ukuba bagcine ngokwabo. Ungakwazi cha thikazisa imicabango nezingahlobene nendaba. Vele ukuqaphela wena iwashi.

Ingxenye Five: umdanso

Esigabeni sokugcina ukuzindla ukudansa. Kodwa-ke akufanele kube nje umdanso. Kuleli qophelo kumele uzizwe injabulo engenamkhawulo futhi injabulo, nokudansa, okubonisa injabulo nokubonga emhlabeni wonke jikelele.

Ngakho mina Kunconywa ukwenza lo mkhuba Osho. amasu Ukuzindla, siwachaza, zihlukile. Kukhona yikhulu, kodwa ukuzindla ashukumisayo isibe ethandwa kakhulu phakathi kwababethi bangabalandeli bakhe. Manje, inqubo echazwe ngezansi, sizokwazisa uchaze kabanzi essence kancane engaphakathi lolu shintsho enamandla kohlelo.

Kuyini ukuzindla ashukumisayo?

Okokuqala, njengoba asho, ukuchitha nokuzindla kusihlwa, Osho, isipiliyoni ashukumisayo - indlela yokudala isimo okuyinto ezingase zenzeke endaweni yakini nokuzindla ngokujulile ngenxa uhlobo ezilethwa umuntu. Umgomo we operation wukuthi uma uhlobo esiphezulu umzimba nengqondo, khona-ke akukho lutho ayisekho kwesokunxele ukwenza kodwa indlela uphumule. Kwimodi ejwayelekile, kunzima ukwenza, ngakho ngokuvamile kuba ukuzindla okuyinkimbinkimbi ngale ndlela. Kodwa uma kokuba lomuntu liwumsebenzi zonke emphethweni, ivese iwela oyifunayo isimo nokuzindla.

Kuyinto lo mgomo yilezi ezingxenyeni zokuqala ezintathu nokuzindla. Balungiselela umuntu zingaphazamisi ke ezingeni ngokomzimba, etheric futhi imizimba astral. ukudonsa umoya kuholela rearrangement komzimba ngenxa ngokuzumayo ushintsho mode ukuhlinzeka i-oksijini. Lokhu, nakanjani kuholela etheric ushintsho emzimbeni. Ngenxa yale njongo kukhona imizuzu eziyishumi zokuqala zale ezijulile ukuphefumula okusheshayo.

Mayelana engxenyeni yokuqala

Kufanele kube okusheshayo, futhi ijulile, ngoba ngalesi izinga izenzo njengendlela isando sidilize emzimbeni etheric, ovukayo ithule namandla akhe ke. Ngakho-ke, isinyathelo sokuqala ukuba agxilise ngokuphelele, ngokuphelele bazinikele kuye. Lutho kodwa ukuphefumula, akufanele lube khona kuwe. Wena ngokwakho kufanele ukuphefumula.

On the yesibili

Isinyathelo sesibili iqala lapho amandla ngaphakathi kuwe uqala ubilise. Ngokuvamile, ngilithole emizuzwini eyishumi ka esigabeni sokuqala kwanele. Manje ngaphakathi kuwe ukuphotha vortex enamandla amandla, futhi umsebenzi wakho - ukumkhulula endle kanye umzimba wakho. Kufanele bakwazi azenzele noma yini ayithandayo. Kunoma ikuphi okufanele zingasekho izithiyo ngoba ngesandla sakho. Ayikho neze ihlazo noma ukuphoxeka ngokuqinile akuvumelekile. Nokho, akuyona Antics nje okungenangqondo. Eqinisweni, ngalesi sikhathi kufanele enze umsebenzi obalulekile - ukuxhumana ne emzimbeni wakho. Udinga ukuzizwa futhi uyivumele ukubuchaza izinhlamvu ukunyakaza ukuthi ufuna ukuzwa. Ozinikela intando amaza komzimba kudingeka baqaphe ke, ukulalela ngolimi lwakhe. Lokhu kubizwa ngokuthi yi inkhulumomphendvulwano umzimba noma ngokubambisana neNhlangano umzimba.

Futhi ungakhohlwa ukuthi yonke into kufanele kwenziwe ezingeni eliphezulu kakhulu ukubuya. Akukho lutho ku ukuzindla ashukumisayo akuthathi indawo at amandla nengxenye. Uma ungenalo unike ngokuphelele emzimbeni wakho, wena negate umphumela lonke umkhuba. Kafushane, esigabeni sesibili kumelwe ube nomzimba kanye esigabeni okuqala ukuphefumula.

Cishe ingxenye yesithathu

Waba yini umphumela wesibindi esigabeni lesibili kufanele okungalindelekile isimo owayebukele. Lena-catharsis. It akadingi ukufeza, ngakolunye uhlangothi, kudingeka nithole wazikhandla ngokugcwele umzimba wakhe. Kodwa uma Shell out a ngamaphesenti ayikhulu, wena nakanjani isikhathi lapho uba nomuzwa wokuthi umzimba - uyinto ehlukile futhi abazimele. Kuleli qophelo, futhi esigabeni sesithathu practice, lapho kudingeka ukuthi uqale ugxume umemeze ethi "Hu". Osho waboleka ke kusukela Sufism. Ingqikithi yalo esigabeni sesithathu yalawo mandla manje ukuqala ukuhambisa ngakolunye uhlangothi. Uma ngokuyinhloko aqondiswe phandle futhi phansi, esigabeni sesithathu uqala ukugeleza wangaphakathi phezulu. Bememeza mantra inikeza lesi Ukuqondisa kabusha, futhi ngakho-ke sidinga njalo futhi ngezinye gcwele andla ukumemeza ethi: beat umsindo wakhe ngaphakathi. Njengoba ngaphambili, kudingeka uhlangane ne isenzo sakho, okungukuthi ube kuzwakala phambi wawuyinceku umzimba nomoya. Kuyadingeka ukuba sifinyelele ukukhathala, kwaze kwaba seqophelweni lokufuna esishubile engenzeka esilandelayo, esigabeni sesine, lapho kudingeka kuphela ukumisa bese bagcine.

Mayelana yesine

Ngalesi sikhathi, kukhona kuphela ukwazi yakho futhi akukho okunye. Lesi simo kwenzeka angesabi, awudingi ukuzama ukuyifinyelela. Okubalulekile kule ingxenye yesithathu - ke akaphelelwa ukuhamba kwayo okungahleliwe noma okungazelelwe owayezile lo mbono. Isigaba sesine - yilokhu kwenziwa ngenxa ukuzindla ashukumisayo nhlobo. Kwangaphambilini izinyathelo ezintathu izinyathelo ukulungiselela wakhe. Lapho kwenzeka, zonke izinto kufanele zihambe.

amathiphu Final

Nganginombono eliphezulu kakhulu we Osho Dynamic Ukuzindla. Izibuyekezo abafundi bakhe nalabo namuhla uqhubeke lo mkhuba njengobufakazi bokuthi kahle yayo extreme. Emadolobheni amakhulu, it is eyenziwa njalo izikhungo ezikhethekile nge uquqaba lwabantu. Kodwa uma ungeyena eduze iqembu odokotela, akusiyo scary: kungenzeka futhi ngokuzimela bahlanganyele kule nqubo. Njengoba uyalelwe ngumsebenzi Osho, ekuseni nokuzindla ndlela iphumelela kakhulu. Lokhu kusebenza ngokugcwele nokuzindla ashukumisayo. Ngakho-ke, ukusebenzisa ngokugcwele nomphumela kungcono ukusheshe sivuke.