Norma elithwala umoya-mpilo ingane kuze kube unyaka - inkomba key

I-hemoglobin - iprotheni isakhiwo eziyinkimbinkimbi, ingxenye abomvu egazi ashaye kanye amangqamuzana abomvu egazi eliqukethe yensimbi. umsebenzi Its main - ukuthwala umoya-mpilo kusuka emaphashini emzimbeni amaseli nesikhutha kuzo kolunye uhlangothi. Inani i-hemoglobin kunqunywa usebenzisa elabhorethri ukuhlaziywa kwegazi. Ngonyaka wokuqala wokuphila ukugcina umkhondo ezingeni yalesi amaprotheni egazini wabantwana kuyoba njalo ngenyanga, futhi isifundo sokuqala ukwenza kakade esibhedlela. Norma elithwala umoya-mpilo ingane kuze kube unyaka - inkomba ayisihluthulelo ukusebenza umzimba wayo.

Okuqukethwe elithwala umoya-mpilo izingane kakhulu incike yobudala: hemoglobin izinga ingane kuze kube unyaka - oshintshashintsha kala, futhi lokhu kuyaqondakala.

Ngezansi, sinikeza amagugu ambalwa amazinga e-hemoglobin ezinganeni ezineminyaka enyakeni owodwa e amagremu per 1 ilitha:

• eliphakeme waphawula ezinsukwini ezimbalwa zokuqala ngemva kokuzalwa futhi lubekiwe esibhedlela nalapho usana 1-3 izinsuku kuba-hemoglobin evamile kufanele kube 145-225;
• ngesikhathi imvuthu ngesonto ubudala-hemoglobin kufanele ibe uhla 135-215;
• ke uyaqhubeka mkhuba phansi, futhi amasonto amabili ububanzi wengane ovamile 125-205;
• ngesilinganiso elithwala umoya-mpilo ingane ngenyanga ubudala - 100-180;
• ezinyangeni ezimbili ezizayo, i-hemoglobin ezinganeni kufanele kube kusuka 90 kuya 140;
• 3-6 izingane nyangazonke abe-hemoglobin ezingeni evamile uma kuba ngaphakathi 95 135;
• ngemva kwezinyanga eziyisithupha kuya ezingu-12, i-hemoglobin ezingeni kumele zakhiwe ngokulandela 100-140.

Lona izinga elithwala umoya-mpilo ingane kuze kube unyaka. Yini ongayenza uma, njengoba sengamukele ebulawa imiphumela yokuhlolwa, ungabona ukuthi ezingeni yalesi amaprotheni liphansi kakhulu? Yini kungaba isizathu?

Ziyini izimbangela eziyinhloko zalokhu wazo zontathu:

1. ekudleni (ukuntula kungokwethusi, vitamin B12, i-folic acid).

2. Jump ekukhuleni kwengane.

3. Ukuntuleka kokukhulumisana zensimbi egazini - iyisici esikhulu. Kuze kube manje, omunye ezinganeni ezinhlanu ezingaphansi kweminyaka engu-eminyakeni emithathu uhlushwa isifo sokulahlekelwa igazi - nokuntuleka zensimbi egazini.

Izimpawu ze-anaemia:

1. Ngokuvamile ingane kuyinkinga, futhi amathayi kalula.

2. Isikhumba esomile, uthambekela flaking.

3. sokudiliza futhi exfoliate izinzipho zakho.

4. Izinkinga ngesitulo - ukuqunjelwa noma isifo sohudo ngokushesha ngemuva kokudla.

5. Stomatitis nokusasamba ezisemagumbini emlonyeni.

Uma uqaphela kusuka ingane yakho unazo lezi zimpawu, vakashela udokotela, masinyane esikuqondisa ukuhlaziywa jikelele igazi (othathwe umunwe) ukubona ezingeni elithwala umoya-mpilo ingane yakho.

Uma kuziwa lokho, yini ngesilinganiso elithwala umoya-mpilo ingane kuze kube unyaka, kufanele wenze izilungiso labo izingane ibele: banayo ezinyangeni zokuqala ezimbili zokuphila kungaba-hemoglobin sasivumela ongaphakeme - 90 g / l. Akukho lutho olubi, inqobo nje uma ingane wazalelwa eside futhi lokuzalwa owancisheka ukuxakeka. Lesi simo esiyingqayizivele sibangelwa ibizwa ngokuthi i-anemiya yamanga, futhi ngemva kwezinyanga ezimbalwa ezingeni elithwala umoya-mpilo emngceleni iza kuyinsakavukela aqine.

Uma ingane yakho ngendlela yokudla okuxubile noma ngokuphelele yokufakelwa, ngesiphakamiso isazi sezifo zezingane ukuthola enjalo ingashintshwa kakhulu ubisi ingxube, ezizohlinzeka lemali kahle nensimbi kanye nezinye izakhi mkhondo kubalulekile kid. Ngenhlanhla, manje cishe zonke abakhiqizi ivezwa emakethe yasekhaya, ukuhambisana nale mibandela. Nokho kubalulekile ukwazi ukuthi ngesilinganiso-hemoglobin ukuba ingane yakho futhi wengamele ezingeni lakhe njalo.