Ngikuphi okuhlukileko kuneGreyidini ijusi umpe: izakhiwo ewusizo of iziphuzo kanye ukungezwani kwawo

Enye yemikhiqizo ebaluleke kakhulu kunazo zonke izinhlobo ayo kanye nectars, ezidliwayo. Ayasiza kakhulu kokubili ngabantwana nangabantu abadala, ngoba okuqukethwe kwabo amavithamini nezinye izingxenye ngokwanele ezinkulu. Abantu abaningi efana ayo ukunambitheka kwabo esiyingqayizivele amnandi. izitolo Modern anganikeza umthengi nge eziningi ongakhetha ezahlukene isiphuzo. Nokho, emashalofini akuzona kuphela juice, kodwa izithelo nectars, juice iziphuzo. Uma uthi nhlá, kubonakala sengathi mikhiqizo musa ihluke nomunye, kodwa akuyona. Funda umehluko phakathi kwezinto ijusi kusuka kuyo umpe, futhi ukuthi lezi iziphuzo zifana.

izakhiwo ewusizo ijusi nompe

Bobabili iziphuzo benezingane eziningi izakhiwo wusizo umzimba. Ukusebenzisa kwabo kuyazuzisa impilo jikelele umuntu. Ukuze umzimba sasinamandla futhi awuzange zichayeke ezifweni, kutuswa ukuba baphuze ijusi nompe. Umahluko kulokho okuqukethwe izingxenye eziwusizo kulezi iziphuzo libanzi, kodwa naphezu kwalokhu, they nzonzobala ukwabelana eziningi izakhiwo ewusizo:

• Kusizuzisa bafakela isikhumba womuntu. Ngenxa okuqukethwe okusezingeni eliphezulu uvithamini A esikhumbeni isiphuzo kuyoba usesimweni esihle. Ngeke akhanye khona, izinkinga ezihlukahlukene kuyaqedwa.
• Ukulungisa izinga likashukela egazini. Ukwakheka umpe juice afakiwe PP-izakhi okunenzuzo ukuba kashukela isiqondiso.
• Ukuvimbela ezinye izifo. Ungakhohlwa mayelana nokuqukethwe vitamin E, esiza umsebenzi esihle senhliziyo, lokho kuvimbela izifo eziningi inhliziyo.
• Umthelela yokwanda ukukhula amathambo eqinile.

Umehluko phakathi juice nompe

Ake baqonde umahluko phakathi ijusi kusukela umpe:

• Ubulula yokuthola umpe. Ngokungafani juice umpe ingatholakala zonke izinhlobo izithelo kanye amajikijolo, kuyilapho juice isibambo kusukela izithelo kuphela iphesenti eliphezulu okuqukethwe amanzi.
• Amaphesenti izithako zemvelo. It ihlukile juice umpe amanani ocebile amavithamini imikhiqizo yemvelo. Ngakho ijusi elikhona 85-100% we CONCENTRATE etholwe. Izibalo okuhambisanayo ngesikhathi umpe ushiye okuningi okufanele oyifunayo: lathola juice 25-50%.
• Nezivimbelakuvunda and Umbala ejenti. I juice kungekho izinto eziyingozi ukuze umzimba: kubonelelwa kakhulu ama-supplements yemvelo kanye izithako. Esikhathini ukukhiqizwa umpe esetshenziswa futhi udayi kanye namakha, futhi izithasiselo ezilimazayo.

Yini okufanele makudle

Ukuqhathanisa lezi iziphuzo kanye izimfanelo wabo ozuzisayo nokunye, ukuze ufunde umehluko phakathi ijusi kusukela umpe, kunconywa ukuthenga owokuqala. Iqukethe amavithamini okuningi futhi izinto inenzuzo umzimba.

Nokho, akubona bonke abakwaziyo ukuthenga njalo ayo zemvelo - intengo impela high. Kuleso simo, uma abanakukwazi ingxenye ukuthengwa izithelo noma nemifino juice, umpe angathengwa, kodwa engayitholi yayo akufanele kube njalo kakhulu.

Isixazululo ekahle le nkinga kuyinto production ozimele uphuzo. Ungakwazi ukupheka ekhaya kuyo umpe, futhi juice. Umahluko phakathi kwabo kuyoba kuphela lemali kwengaphakathi kule isiphuzo - e umpe ke kumele kungancipha zero. Ngeshwa, ukwenza lokhu, hhayi wonke umuntu angakwazi akubona bonke abantu abanalolu cottage yangasese noma engadini. Ekhuluma juice yasekhaya, kufanele kuphawulwe ukuthi ziqukethe 100% izakhi, ngoba ekukulungiseni ayiqukethe izithasiselo ezingase zibe yingozi.

Amathiphu lapho ekhetha izithelo neziphuzo

Lapho ekhetha umkhiqizo kubalulekile ukuze ucacise ubani uyithenga. Kuleso simo, uma ukhetha ke ingane yakho, kufanele sinake ayo izingane ekhethekile sika. Ngokuvamile, okuqukethwe izinto ezilimazayo kuyehla kube zero. Ngo womshini zabo zisetshenziswa izithelo kuphela sesivuthiwe kakhulu kanye namanzi nemifino.

Nokho, uma ukhetha isiphuzo ngokwakho, ungathatha ngokuphepha ijusi lapho okuqukethwe izinto eziyingozi incane. Akufanele bayakholelwa isibonakaliso "100% juice", esisogwini phambi kwebhokisi. Funda ngokucophelela ukwakheka umkhiqizo, bese kuphela uyithenga.

Manje ngoba sewuyazi ukuthi umehluko phakathi ijusi kusuka kuyo umpe, futhi bazokwazi ukusebenzisa lolu lwazi ukuze kahle ukhethe, futhi okubaluleke - umkhiqizo ewusizo eshalofini esitolo.