Impilo, Ukudla okunempilo
Ngezinzuzo amangqanga
Ukuphulukisa futhi inenzuzo svoytstva izaqheqhe, inhlanganisela ezingavamile ukuze izazi ezivela emhlabeni wonke ukweluleka ukusebenzisa kwayo i-ezivimbayo futhi ukuphulukiswa inqwaba izifo. Iyasiza futhi isidingo ushizi akuvamile ukuphulukiswa ngezithako zawo.
Kukholakala ukuthi umuntu omdala, kubalulekile ukudla kathathu ngesonto ngamakesita ayikhulu amagremu of ushizi. Cottage shizi kubhekwa umkhiqizo kanzulu kakhulu, ngakho uma kungenziwanga egcinwe kahle, ama-bacterium ayingozi ukuthuthukisa angalawuleki, okuyinto ephonsa ukungabaza zonke iwusizo yakhe. Nokho, iprotheni kuyingxenye-cottage shizi, kuyadingeka kakhulu ukubunjwa nokuthuthukiswa kwezinhlangano amathambo namazinyo ezincane kanye nabesifazane abakhulelwe. Okunye futhi okubaluleke ngokufanayo lo curd iziguli nomfutho wegazi ophezulu. Futhi, ngokuvamile, umkhiqizo ofana ushizi is kuqhathaniswa ngokushesha kugaywe umzimba, okuyilona elidingekayo ukuze umuntu asebekhulile.
Wonke umuntu uyazi ukuthi ushizi ingenye abameleli bhá imikhiqizo yobisi. Kungashiwo kugcwale umlomo ngokuthi ingane umkhiqizo. Essence curd kuyinto inqubo yayo ukulungiselela lapho ubisi kwemiqondo kakhulu oyifunayo emzimbeni namaminerali womuntu, amaprotheni, ama-hormone, ama-enzyme, isikhutha lactose, amafutha. I amangqanga tibheke B amavithamini, kudingeka kakhulu ukuthuthukisa umbono. Calciferol, ilungelo lokulawula izinqubo womuntu umzimba.
Cottage shizi kuyinto ephansi fat, ongaphakeme-fat, idinga isibindi futhi ngokugqamile. Ososayensi baye bafakazela ukuthi ehlelekile ushizi ukusetshenziswa kwandisa ithoni umzimba, kunomthelela ekusebenzeni esihle senhliziyo, pheshana emathunjini. Kulokhu, okuhlukile kulokhu kukhona amangqanga ezicwebezelisiwe - omunye awukudla yezingane. okuqukethwe kakhulu okusezingeni eliphezulu izithasiselo, amafutha, ukunambitheka enhancers, nezivimbelakuvunda ukubulala zonke izinto ewusizo eziqukethwe izaqheqhe. Naphezu kweqiniso lokuthi ekusebenziseni njalo ezicwebezelisiwe curd ushizi kuholela kwesisindo kanye nezinzuzo zabo sehliselwe lutho.
Ngokuthenga cottage, kufanele uhlole ukuthi yini ngokucophelela umkhiqizo ngokungabi bikho inclusions nezingahlobene nendaba, ukungcola. Umbala we ushizi omuhle - omhlophe, ophuzi likhombisa staleness. Ngezinye izikhathi, ikakhulukazi besifazane ukhethe ushizi ophuzi, ekholelwa ukuthi wayengumholi khuluphele, ngaleyo ndlela ngaphezulu tastier. Nokho, ushizi asezingeni elifanele - kuba sengathi eyohlobo olulodwa, omhlophe, crumbly, hhayi kokuba iphunga eqinile, acidosis acid ephethe ukunambitheka isici. ezimweni ezibucayi kungaba ushizi isici esiyingqayizivele. Uma ingane yakho akafuni ukudla umkhiqizo ewusizo ezifana ke hhayi ngendluzula. Mhlawumbe ihambisana nesikhathi curd kuye uthando. Futhi uzinake, noshizi calcined. Lapha uzothola iresiphi elula for okwenza kube ekhaya. Lokhu ushizi-calcium eningi kuyadingeka kakhulu izingane ezincane, kanye nomkhulu wazo abadala.
Ungakwazi ukupheka ezihlukahlukene izitsha ne ushizi - ushizi amakhekhe, cheesecakes, ophaya, amakhukhi. Kodwa-ke, into elungile - ukusebenzisa ushizi ngefomu yabo eluhlaza. Ezikhathini zasendulo, lapho kwakungekho amafriji izaqheqhe ecindezelwe nemishini isandla ebusika. Ngakho, kwakunzima kangaka, ukuthi kungaba ukwenza izinkinobho. Namuhla, uma uthenge cottage futhi kuyangabazeka e freshness yayo, ingasetshenziswa ngefomu kusetshenzwe. Ngokwesibonelo, ukwenza amadombolo noma ophaya ushizi. Yidla ushizi - umthombo wezempilo!
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