Kuvinjelwe iso ingcindezi - izimpawu zinyamalale

Yomuntu abanalo ikhono lokujabulela zonke ongakhulula Kujabulisa ngempela zamehlo. Inqobo nje uma kukhona awunankinga umbono wakhe, bonke it is siluthathe kalula. Thina, abantu zihlale ngakho. Kodwa lapho kukhona ezingemnandi ubuhlungu umuzwa ogulayo iqala ukuba 'baqonde at simunyangaso. " Indlela yokugwema imiphumela emibi?

Ukuvimbela ukuthuthukiswa kwezifo iso bamehlo batusa ukuthi bonke abantu abaye eba neminyaka engu-40 ubudala kanye ngonyaka ukwenza tonometry. Lokhu kwelashwa izifo kungasiza ekuvimbeleni isifo esiyingozi kakhulu - glaucoma. Iqiniso lokuthi, njengoba umfutho ophakeme futhi ongaphakeme esweni, izimpawu kaningi kufihlwe futhi ayikwazi wazizwa ngokuphelele kuze kube isikhathi esithile. Kulokhu, awubange usayithola isikhathi esiyigugu osidingayo ekhaya ukuze a ukwelashwa okuphumelelayo, ngoba nesineke ukholelwa - asikho isizathu ukubona udokotela.

Isiguli Kungenzeka bangaqondi ekuqaleni buyinto engelapheki - ukubhujiswa amaseli ngwengwzi. Kuyinto miphumela kungaholela akubonakali ophezulu iso. Ngakho-ke kubaluleke kakhulu ukukala iso ingcindezi, kungenzeka izimpawu ezifihlekile, futhi lesi sifo ukuba bathuthuke. Ukuze ugweme ekuqaleni izinqubo umzimba ukuthi kube nemiphumela ezinkulu uphethwe ezibalulekile.

Against ngemuva kuyini enkingeni ngokuvamile kakhulu umuntu engazizwa, nokho, kufanele sinake lezizibonakaliso: rapid eye ukukhathala kanye okuvela emizweni engavamile, ngiphathwa ikhanda njalo (ezifana migraines). Esimeni lapho avele ezinye zalezi zimpawu, kusukela ngisho ngezikhathi ezithile, kuba nesizathu ukwelashwa ngokushesha uchwepheshe iso. Kungenzeka ukuba ngakususi i yokucindezeleka okwandayo noma kwehliswa iso, izimpawu zingase futhi kuphakama ngenxa ezinye izifo noma ukuphazamiseka kwempilo kwama-hormone.

Uma ngizibuza indlela ukukala iso ingcindezi, khona-ke akukho isizathu sokukhathazeka. Kuhle elula inqubo kobuhlungu. Kuncike ke Umsebenzi onekhono. Kanye sokulinganisa blood pressure, ukusetshenziselwa lokhu tonometer injongo - idivayisi ekhethekile. Ngaphambi kokuqala inqubo ukulinganiswa, amathonsi iso lwagxiliswa amaphilisi ezinhlungu bese tonometer kulinganiswa ingcindezi intraocular (uketshezi ocular). Ngo tonometers yesimanje ingcindezi nesilinganiso unikezwa emoyeni ekusakazeni ukukhanya iqondiswe ku iso. Ngakho, ingcindezi kukalwa nokuthi akudingi instillation imithi ebulala izinzwa. Legacy zikagesi imodeli ingcindezi nesilinganiso eyenziwa inzwa ithinta kobuso iso.

Zikhona izindlela eziningi, kanye Amacebo, amathiphu kanjani ukususa ingcindezi iso. Folk imithi uncoma kulesetayelekile umfutho iso, futhi ulungiselele i ukumnika ka ezimbili amathisipuni imbewu fennel, fake kutsho ayigcwalisa ezimbili izinkomishi zamanzi abilayo. Shiya sokunika endaweni thermos amahora okungenani amabili, khona-ke thatha isigamu ingilazi ngaphambi kokudla kathathu ngosuku.
Ngaphezu kwalokho, Obonisa zamehlo, lihambisana massage ukunikeza imiphumela emangalisayo ukuze akhulule ezibukwayo ukukhathala iso ingcindezi futhi kujwayeleke, izimpawu zinyamalale. Kwanele Roll amehlo ukuhumusha amehlo entweni ethile ebekwe kude. Ngenxa yale njongo, ngokuvamile zisebenzisa le ndlela: phezu unamathisele ingilazi yefasitelana, isibonelo, umbuthano likhiphe obomvu at kuye, khona-ke wabheka izinto ukuthi ngalé iwindi. Phinda izikhathi 10-15, ngaphandle ebheka. Massage kwenziwa ngosizo ohlangothini evele we izithupha. Yenziwa ohlangothini kusukela emaphikweni ekhaleni kuya amakhona emehlweni ezinyakazayo ngokushelela futhi ngaphandle oqeda iminwe yakho - kusukela ekuqaleni amashiya isiphelile. Eyeballs massaged ngokusebenzisa Isivalo, kusukela ekhoneni elingaphandle iso ngaphakathi, kancane ukusunduza. Inqubo ngayinye self-massage wenziwa izikhathi 18.