Kungenzeka yini ukuba umuntu elashwe eyaphukileyo, ukuqeqesha ubuchopho bakho?

Ukuqeqesha ingqondo nge imisebenzi elula inthanethi kungasiza aphulukise inhliziyo ephukile. Ngosizo ukuhlolwa computer, njengoba kuphakanyiswe usosayensi-dokotela, umuntu angaba reprogram ubuchopho bakho ukuba siyeke ukucabanga sokuvalelisa kakhulu, ngisho ukuvimbela imiyalezo noma amakholi imeyli yezwi ngenkathi didekile.

I kucatshangwa a UProfesa wezinzwa

isiphakamiso esinjalo senziwe uProfesa Barbaroy Saakyan, ka Cambridge University, esicwaninga ngesisekelo kwemizwa nezinkinga ngokomzwelo futhi kokuziphatha. Njengomthetho, igxila kanjani ukwelapha abantu ukuziphatha okuphoqelelayo, kanye ukuthola izindlela ukuqinisa ukuzithiba kwabo ngokwenza imisebenzi elula eliyifa lawo kukhompyutha. Nokho, wangicela ukuba imishanguzo efanayo ingasetshenziswa ukusiza abantu ukuba babhekane wahlukanisa ngokomzwelo.

kanjani ukuhlolwa inthanethi

ukuhlolwa computer kubonakale ngendlela emangalisayo elula: isiguli kumele aphendule ukulotha kwesokunxele noma kwesokudla kwesikrini, kodwa ayeke lapho ibhaza liyokhala. Kukholakala ukuthi kuyasiza ukuqinisa cortex prefrontal. Le ndawo lihlotshaniswa imisebenzi nokulawula kwabo. Sahakyan ukuthi le ngxenye yobuchopho bangaqeqeshwa kanye imisipha, isibonelo, okwandisa ikhono layo ukuze aphendule ukucindezeleka ngokomzwelo.

Yini benze Lobe ngokuqondile zobuchopho

I iyizingxenye frontal zobuchopho athathe izintambo ezimweni eziningi ezahlukahlukene, kungakhathaliseki zokuhlolelwa kobuchopho noma umzamo womuntu ukulibala uthando elahlekile. Kufana Amazing imisipha, futhi uma yenziwe kahle, kuzovumela umuntu eyaphukileyo ukugwema isilingo ukubhala imiyalezo noma amakholi umlingani wangaphambilini. Lokho ubuchopho angayifunda babe namathuluzi abuqede lokhu kuziphatha.

Ngezinye izikhathi ukuziphatha esilawulayo kungaba inzuzo, isibonelo, lapho sibhekana nezimo lapho bethi baba nemizwa enamandla kubalulekile (ezifana ubuhlobo nezingane zabo). Kodwa izinkinga ezingavela uma kwenzeka kokuhlukana, lapho umuntu akenziwa ngokwanele osabela ngayo kukho.

Noma cha ancike ukusebenza izindlela

Sahakyan ukholelwa ukuthi cortex prefrontal kufanele oqeqeshiwe ukuze usize abantu ukunqanda ingxenye yabo engacabanganga zobuchopho ngemva kokuhlukana. Kuyokusiza umuntu, isibonelo, musa ukuthumela imiyalezo uzakwethu bokuqala, lapho imizwelo yakhe ujabule kakhulu. Nokho, Sahakian uxwayisa ngokuthi ukuziqeqesha okunjalo kungase kuthathe isikhashana, kodwa ngisho Kulokhu, 100% imiphumela emihle kuyoba nzima ukufeza, ikakhulukazi abantu abathanda uku ku nosizi lwabo. Noma kunjalo, kungasiza abantu ukuqeqesha ubuchopho bakho ukuphuma kulesi simo futhi sibhekane ngokuphumelelayo ikhefu. Nakuba ngakolunye uhlangothi, indlela ehlongozwayo engakaze ihlolwe, ngisheshe ukuze sifinyelele iziphetho ekulenzeni libe namandla.