Kungani ukunyakazisa ijwabu leso?

Noma yimuphi umuntu wangena isimo lapho twitches ijwabu leso. Emzimbeni lokhu kuvamise ukuba ngenxa yokuthi imisipha iseduze inhlamvu yeso, ngokungazelelwe iqala ukunqabela ngenxa ukucindezeleka esivimba amanzi. Kodwa nansi uqonda ukuthi kungani twitches ijwabu leso, siyini isizathu lesi simanga akulula.

• Uma isikhathi eside (okungenani evikini) twitches ijwabu leso engezansi, ukusikwa imisipha uyama futhi iqala kabusha, kungcono tic sezinzwa. Ngaphezu kwalokho, ngenxa yokusebenza ngokweqile, ukucindezeleka ngokweqile Ungase futhi ukudikiza i ijwabu leso. Kwenzeka ukuba cishe wonke umuntu. Kulokhu, udinga nje ukulala futhi ukuzola, mhlawumbe, ukuze ibhekane ukwelashwa udokotela wezinzwa, ukuthatha sedatives.

• Uma une twitches ijwabu leso cishe njalo, nge break imizuzwana embalwa, futhi okwamanje bacindezelekile futhi ukucindezeleka kwemizwa, kungenzeka ukuthi uye wahlakulela isifo okuthiwa gemispazm ebusweni. Kulokhu ngempela kudingeka babonisane wezinzwa; Uchwepheshe kuzosiza ukuchaza kangcono uphethwe futhi zibeka ukwelashwa.

• Ngaphezu kwalokho, amavithamini kungaholela Ukuwohloka conductivity kwemisipha iso ku synapse, okuyinto kuholela yokuthi twitches ijwabu leso.

• Uma twitches ijwabu leso futhi kuhambisana ubuhlungu, okusho ukuthi amehlo unomkhuhlane.

Kodwa namanje, kungani leso ukudikiza? Konke okungenhla - izikhathi kodwa othize, kodwa isizathu sangempela sibucayi kakhulu. Kungase kube adluliselwe ngaphambi ukulimala ekhanda noma izifo, okwaholela isifo. ukusikwa Ngezinye izikhathi okungalindelekile kwemisipha iso kungabangela ebuntwaneni ukulimala ekhanda, ukuxukuzeka, abanye komzimba noma meningitis. uthuthumele Serious umzimba singakhohlwa, kanye nemiphumela ungaboniswa kuhlanganise ukuthi ijwabu leso ukudikiza.

Ukuphila isigqi okusheshayo kuhambisane nesivinini sokufunda komfundi, ukungabi umbuso efanele yomsebenzi kanye nokuphumula, ukugeleza omkhulu kolwazi, okuyinto kufanele ilawulwe, ukuminyana (ngokomzimba nangokomzwelo) - konke kuholela yokuthi indoda zanamuhla sezinzwa ezingasho. Abantu zihlale endaweni ethile ashesha ezisheshayo, nabakhi bezindawo abanaki imithelela yezempilo yawo. Njengomthetho, lapho umzimba namanje angeke abamele lo mncintiswano, ukubonakaliswa yokuqala sekunzima imizwa yenkinga. ukucindezeleka ophikelelayo, iloli sezinzwa, neurosis, ubudlova unmotivated, ukunganakwa ngokuphelele nezinye izinkinga zempilo yengqondo singachazwa ngokuthi "lo muzi lesi sifo."

Mangisho ukuthi iningi jerks leso elingenhla ngaphandle engezansi. Uma umkhaza iyaqhubeka isikhathi eside, imisipha DC voltage kungenzeka sigule sibangwe; uma Twitch emakhulwini amabili nje, ubuhlungu iyovele ibhebhetheke.

kuthinte imbangela jikelele kanjani tic sezinzwa, okungukuthi ukukhathala?

Okokuqala, kubalulekile ukuqonda ukuthi yini imbangela yokucindezeleka ayibulale. Okwesibili, njengoba kuba banal, uphumule. Inketho engcono kungaba ukushiya isonto elilodwa noma amabili, ngesikhathi lapho ungakhululeka, ukulala ngokwanele, ubude anda ubuthongo, bese ukhokha ngempilo njengoba ukunaka kakhulu ngendlela okufanele. Ungagxambukeli, baphuze a decoction of Leonurus, umhluzi chamomile noma valerian impande akhiphe. Kuyinto nakanjani ibe naso ukuze kukhawulwe ukusetshenziswa yekhofi. Umphumela ozuzisayo magnesium has isimiso sezinzwa; ngakho kungcono kakhulu kulandele ukuba khona kwakhe ekudleni. Abaningi magnesium uyatholakala ekudleni efana uphizi, inhlanzi, ubhanana, ushokoledi. Uma futhi emva kokuphumula tic sezinzwa aluphumeleli, wena Nakanjani kudingeka uthintane isazi sezinzwa. Lo chwepheshe kungacacisa ukuthi le lowo oyimbangela yangempela a tic sezinzwa futhi akusize alwisane naso, ukuphathwa ezifanele.