Flatfoot libizwa sezifo ezivamile uhlelo zemisipha. Chaza zokugula ngesikhathi ingane kuphela ngemva kweminyaka eyisithupha, kusukela kulo mzuzwana ithambo umshini ngaphezulu ibuthakathaka kakhulu, kuba isakhiwo ethambile uqwanga, kanye nesigqi singangena futhi umsipha. Valgus unyawo ngokuvamile kutholakala ukuthi uphethwe yini kamuva futhi zidinga ukulungiswa ngokushesha.
Okungavamile izici ukuthuthukiswa unyawo:
- ufuzo;
- ekukhetheni okubi of nezicathulo;
- umthwalo ngokweqile nasemilenzeni aphansi;
- anda ngokuhlanganyela nezimo ngokuphelele;
- yamathambo;
- ekvinizm;
- imisipha ukukhubazeka iqakala;
- ukulimala unyawo.
Iyini ingozi uthela unyawo deformity?
Libhekene valgus unyawo nemengamo ngincipha ukuphakama ugobile eksisi unyawo. Kulokhu, esithendeni nezinzwane waphenduka phandle, futhi umnyango isilinganiso ehlala izibilini phezulu ungathi incwadi X, eqinisweni, ngakho lesi sifo futhi atholwe igama layo. Umehluko phakathi flat-valgus izinyawo imikhiqizo kungabonwa ngaleso sikhathi, lapho ingane ifunda ukuhamba, ngakho odokotela wamathambo ukuncoma avame ukuba bahlolwe, okuzokwenza ukuhlonza isifo ngezigaba zayo zokuqala zokukhula kwakhe. Abazali abaningi musa unamathisele ukubaluleka kakhulu le nkinga, kodwa lokhu kahle ngokuvamile kuholela nemiphumela ebuhlungu kakhulu. Kufanele kuqashelwe ukuthi izinyawo flat-valgus ezinganeni ukuyeka iziphethu umsebenzi wemikhawulo aphansi, kanti ubalekela cishe ngokuphelele amortization, futhi yonke okukhipha ngesikhathi uhambo uya ngokuhlanganyela hip nasemlenzeni aphansi ukuthi kungabangela isifo sokuqaqamba kwamalunga. Ngakho-ke, i-flat kufanele aphathwe ngenkathi kuhlonishwa zonke izisebenzi zezokwelapha izifo.
Ukwelashwa valgus stop
Valgus unyawo ezinganeni iphathwa izindlela ingozi ezifana ukwelashwa ngokomzimba, ukubhucungwa akhethekile Physiotherapy. Izinyathelo ezinjalo ahloselwe umphumela ube ukuqina okusheshayo kwemisipha ukuthi ubambe bese qinisa igobela le unyawo futhi sithuthukise igazi eligciniwe ezinyaweni. Ngaphezu kwalokho, izinqubo ezifanayo kancane nomthelela amalunga nemisipha, futhi sekuvele ukusonteka ukulungiswa kwenziwe iqakala uSangweni yena ngezinyawo. Uma ingane uzigcinile valgus ngezinyawo, udinga ukuba banake impilo yomgogodla kanye zemisipha uhlelo, njengoba lesi sifo ngokuvamile kuphakamisa ukuthuthukiswa ukugobeka komhlandla. Kubalulekile kakhulu ukukhetha izinyane izicathulo ezikhethekile esakhiwe ngezinto zemvelo, okuzoba obujwayelekile ngokufanele, abe isithende eqinile isithende ongaphakeme futhi fixed kahle umlenze. Insoles efanayo kufanele ngamuntu munye, ikhumbula ukuma ngezinyawo.
Izindlela kuphazamiseka ekuvimbeleni ayeke valgus
Ukuze uvimbele ukuthuthukiswa izinhlungu zokugula okungathí sina, kufanele unikele umntwana ngaphansi kwesinye ngonyaka okungenani umthwalo nasemilenzeni aphansi. isikhathi Ezibalulekile sithathe izinyathelo ezidingekile ukuze uvimbele yamathambo kungenzeka futhi njalo bayohlolwa ngesikhathi wezifo zamathambo. Valgus unyawo ikhambi kunzima kakhulu kunalezo zokuvimbela yalesi sifo, ngakho abazali belulekwa ukuba ukuthenga izingane zabo kuphela izicathulo yemvelo wamathambo.