Kube ukucasuka ebusweni

Ukuluma kwesikhumba ebusweni nomzimba kuyinkinga lalivamile okumele ixazululwe ngokushesha nangokuphumelelayo. Izizathu kungaba izici zangaphakathi nezangaphandle.

Izizathu eziyinhloko okuyiwona ukucasuka ebusweni, izinguquko okungazelelwe lokushisa, ushintsho izimo zezulu, ukunakekelwa okungafanele, izimonyo eliphansi, ukucindezeleka, ukudla okungenamsoco. Ngesikhathi esifushane ukuqeda ukucasuka ebusweni, kubalulekile ukuba baqaphele futhi bagweme ukuchayeka ngokuphindaphindiwe kule isici.

Yiqiniso, ukucasuka ngaphansi ikhala akujabulisi futhi kubuhlungu uphawu ngokwanele. Okokuqala, kuzomele kube athobe kahle isikhumba ebusweni nasemzimbeni. Ungasebenzisa ezihlukahlukene izimonyo omnene (elangeni, igwebu, ukhilimu). Akunakusetshenziswa azisebenzi uma icasulwa isikhumba utshwala equkethe izindlela ukuthi omisiwe futhi zandisa ukuvuvukala. Ngokwesibonelo, ukusetshenziswa njalo ukhilimu amafutha ngempumelelo aqede ukucasuka emhlabeni izindebe. Kwezinye izimo, ikhambi ekahle ubhekwa indlela isikhumba ebucayi.

Futhi, ukuze belaphe ukucasuka ebusweni, kungaba zabelwe inkambo phototherapy. Ezimweni eziningi, le ndlela isetshenziswa e-psoriasis, elibangela ukungakhululeki. Inhloso kunemidanti umphumela emisebeni ultraviolet ezindaweni ezithintekile isikhumba nomzimba. Ngenxa yalokho, kakhulu ingasheshi ukukhula amangqamuzana ukuvuvukala, okuholela ngcono nesineke inhlalakahle.

Uma ebusweni yokucasuka kubangelwa ukusabela iguliswa kumkhiqizo othile noma impahla, kungcono ukuqala antihistamine kokuthola, okuyinto sibaphatha ngokushesha dambisa ukucasuka. Kodwa kubalulekile ukuba uthintane onguchwepheshe bese ulandela imiyalelo ukusetshenziswa. isikhumba asabela ngayo izimonyo kudinga esikhundleni ngokushesha izimonyo ku kangcono.

Uma ukuluma okubangelwa umshini ukushefa noma idivayisi ekhethekile, udinga ukuthenga imoto elakhelwe le njongo (ukususwa yokucasuka emva ukushefa). It siqukethe izingxenye ezihlukahlukene, futhi zemifino amafutha okuyinto nomphumela omuhle ngokusebezisa njalo.

It Kunconywa kubantu abanesikhumba enokuthambekela ukuqubuka ehlukahlukene ukucasuka, ugeze kuphela ngamanzi afudumele. Ngemva kokugeza, ngomusa uyakwesula ubuso ngethawula, kodwa akunakusetshenziswa musa basihlikihle it ukuze zibangele umonakalo owengeziwe. Okulandelayo, kufanele sisebenzise ukhilimu afanele isikhumba sakho hlobo, okuyinto kunomphumela amafutha.

ezihlukahlukene buso okuzenzela ingasetshenziswa ekhaya. Ngokwesibonelo, izithako main ejenti abanjalo bangabaphostoli amafutha yemifino, amaqanda isikhuphasha, imikhiqizo yobisi (ukhilimu, i-yogurt, cottage shizi), zezinkambi engamakhambi, ayo, njll Umkhiqizo yokugcina (juice amajikijolo noma izithelo) kufanele akhethwe kahle, njengoba ezinye izinhlobo kungabangela isikhumba ukucasuka, okuyinto igcwele imiphumela emibi yokwelashwa.
The Mask elula inhlanganisela amafutha ukhilimu omuncu nejusi. Ukuze wenze lokhu, thatha inani elincane imikhiqizo yobisi, engeza amaconsi ambalwa juice wayendlala ngokulinganayo ebusweni. Ngemuva kwemizuzu engu-15-20 kufanele hashaza ngamanzi afudumele. Kule ngxenye, ungakwazi ukwengeza amaconsi ambalwa amafutha omnqumo, esiza ukunciphisa isikhumba. I Iziphungo ezihlukahlukene amakhambi (chamomile, ngokulandelana, Hypericum) ingasetshenziswa njengoba ejenti wokugezela kanye tonic senzelwe ukuyifinyisa swab ukotini.