Ikhaya Nomkhaya, Sokukhulelwa
Kokubeletha uphawu ukuqala zomsebenzi eduze
Wonke umuntu wesifazane nge omkhulu ngabomvu kokuzalwa komntwana wabo. Futhi uma isikhathi sokuzalwa sekuseduze, umama okhulelwe ukuzama ukuqonda, kodwa yini eyayenza alindele ukuthi uthi umshikashika bezoqala?
kokumethemba okude
Yiziphi harbingers ka ukuqala zomsebenzi? I furthest, kodwa kubhekwa kuyisandulela Ukushiywa kwesisu abakhulelwe. Lokhu kwenzeka ngo-2-3 emasontweni ngaphambi kokuzalwa uqobo. Kwenzekani emzimbeni ngalesi sikhathi? Izimo zethu zihluke kakhulu kwesibeletho lakhulisiwe kuyehla 2-3 cm, isisu ngokwayo iba abakhulelwe ezitshekile bangezwa impumuzo ukuphefumula zabo. Wazi kanjani ukuthi esiswini phansi? Ngaphezu olwehlelayo, manje phakathi esiswini nasesifubeni kalula ufake isandla. Ungase futhi uzizwe abanye ingcindezi endaweni ukhalo, perineum. Konke okuhle, ngoba ngemva kwaba ukungafakwa encane esiswini ngokuqinile elungisa ikhanda lakhe phakathi amathambo okhalo, futhi manje angakwazi kuphela ukunyakazisa izingalo kanye nasemilenzeni. Phindisela ngeke aphumelele. Cishe konke isikulungele ukushiya.
kukakhokho
Manje, ngaphezulu ngesilinganiso ongahluziwe. Ukuchitha isikhwehlela plug - yilokho uphawu. Ukuqala zomsebenzi liseduze impela. Kodwa ungabi kudidaniswe ukudedelwa kwamanzi, izinkomba ezahlukene ngokuphelele zomsebenzi. ipulaki lwamafinyila ubabonisa cishe 2-5 izinsuku ngaphambi ukuqala zomsebenzi. Kungaba umbala onsundu ngokuphaphathekile noma abe phuzi ukukhanya, ngezinye izikhathi ezinemishwe ngegazi. Ukungaguquguquki akuyona ketshezi, akusiyo amanzi, kodwa isikhwehlela. I PERIODICITY zalesi simo zingase zihluke, kodwa tube isilinganiso ubabonisa kwezinsuku ezimbalwa ngamaqoqo of mayelana 1-2 wezipuni. Yini ukhulelwe? Uma i-plug idluliswa, akunandaba mqondo ukuya esibhedlela, udinga kumelwe kugujwe, ukubukela ezinye harbingers lokuzalwa.
Kwama-hormone "emkhosini"
Olunye uphawu kungenzeka yini? Qala kwezidingo kungenziwa ephelezelwa izinguquko ngokomzwelo abakhulelwe. Zonke iphutha amahomoni nihlelele yomzimba wowesifazane umsebenzi. Ukuhleka usuthathelwa izinyembezi, bajabula, okuyinto eza esikhundleni yokwesaba - ukuthi kungase kubonise ukuzalwa okuseduze ingane.
isisindo
Encane kwesisindo - omunye uphawu. Ukuqala zomsebenzi eduze, futhi umzimba silungiselela inqubo, bephonsa zonke ngokweqile ukuthi kuphazamisa. Ngokwesibonelo, owesifazane angase ukuchamela kaningi, sokukhulula umzimba kusuka uketshezi olunqwabelene usungaqala sohudo - ngakho ukuhlanza amathumbu. Akukho lutho olubi nale izitho zomzimba.
Kufinyeta
Izibonakaliso ebaluleke kakhulu ukuqala kwamandla abasebenzi besifazane - le mpi. Kukhona okuthiwa ukuqeqeshwa iziqubu, okungase kwenzeke kusihlwa futhi kungabi buhlungu ngempela. Ngakho umzimba kuwuphawu lokuthi konke bezoqala, Mama - ulungele! Uma Kufinyeta babe amaphephabhuku - kubalulekile ukulalela. Ngakho, uma ngokuphindaphindiwe njalo ngemva kwemizuzu engu-2-3, kufanele izikhwama zabo ukuya odokotela.
amanzi
Amanzi - omunye uphawu. Ukuqala zomsebenzi angaqala ukudedelwa kwamanzi, noma mhlawumbe hhayi. Into wukuthi amanzi Ungahambisa kokubili ngaphambi emazingeni ahlukahlukeneko wendlela izimpi. Futhi ungase uqale avuze kusengaphambili. Kubalulekile ukunaka. isimo Kuyivelakancane lapho odokotela kakade Kufinyeta sasivumela ubuhlungu athutha ngesibhakela bubble amniotic, akukho okungalungile lokhu kwenzeka futhi.
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