Kanjani ukugcina cranberry ebusika, ngakho-ke akuveli ulahlekelwe amavithamini?

berry esiyingqayiyele likhula bonke emazweni aseScandinavia - a cranberry. yena It kunezinzuzo eziningi kanye izakhiwo ewusizo. La majikijolo eqhukethe Vitamin C, i-magnesium nensimbi. Ohlukile cranberry wukuthi ukubunjwa yayo aqukethe ezingavamile ursolic acid, kakhulu ukuvala hormone womuntu obaluleke kakhulu. La majikijolo Sekuyisikhathi eside elisetshenziswa wendabuko imithi ukwelapha izifo eziningi. Ukuqoqa ke ekwindla kanye phambi intombi eseceleni eziningi ebuza indlela ukugcina cranberry ebusika, ngakho-ke akazange alahlekelwe amavithamini.

I izakhiwo cranberry

Lokhu esidi berry isisu esiyingqayizivele, izakhiwo elwa namagciwane futhi antipyretic. Kuvuselela kwamanyikwe, kwehlisa umfutho wegazi futhi ulawula igazi ekunqandeni. Ukwakheka Rich of cranberry kwenza kube esisemqoka beriberi nokuvikeleka eyehlisiwe. Isetshenziselwa ngesimo Iziphungo kanye njengenhlangano Ngaphezu izitsha eziningi. Inikeza ukunambitheka ekhethekile kwanoma yimuphi umkhiqizo futhi wanezela nge sauerkraut, ukupheka compotes kanye nokulungiselela side dish. Ngakho-ke akuyona udaba olubucayi indlela ukugcina cranberry ebusika.

isitoreji cranberry

1. avame lilondolozwe izinsuku ubudala lokhu berry ngoba: esewugcwalisa ngamanzi entwasahlobo, ngezinye izikhathi ngokungeza usinamoni, ama-clove noju. Le ndlela iyasebenza namuhla. Bahlanza futhi zayiswa Songa amajikijolo ku izimbiza inzalo bayigubungele ngamanzi. Vala zamabhodlela ehlanzekile ayifake abandayo. Ngakho Cranberry ukulondoloza yonke amavithamini, futhi amanzi lapho lilondolozwe, futhi, liyoba izakhiwo ewusizo.

2. Enye indlela zraneniya lesi sithelo - frost. Ngenxa yale njongo kubalulekile ukuze ome futhi wabeka bhaka noma pan. Amazinga esiqandisini kufanele kube ongaphakeme, ngoba nge amavithamini walondoloza okokuqandisa okusheshayo kangcono. amajikijolo abandayo uthele izikhwama izingxenyana ezincane, ukuze kuthi ngemva iqhwa elisenyameni ukuzisebenzisa zonke.

3. Omama abaningi abasemakhaya ukwenza amalungiselelo ebusika of cranberry. Indlela elula - ugaye kube ushukela. Kungcono ukukwenza ngosizo grinder inyama noma ukudla processor a berry axubene ngokugcwele ushukela. Beka nesisindo prosterelizovannye amabhange kuphela ngemva kokuba siphela ngokuphelele.

4. Indlela ukugcina cranberry ebusika okwamanje? Ungakwazi ukupheka "zemizuzu emihlanu" varene-. Amajikijolo kumele ubilise kuze ithenda, deda futhi uthele ushukela isiraphu. Wenziwe ezimbili amakhilogremu ushukela izinkomishi nengxenye yamanzi. Ngemva lokhu ujamu ukuxubana kuphela kahle, ubilise kancane futhi agqoke amabhange.

Ungadliwa kusukela Cranberry

esihlwabusayo kakhulu futhi unempilo cranberry isiraphu is eyatholakala. Ukwenza kube okuhlanzekile, amajikijolo ezomile iphuphuma ushukela, olinganise ngokuba ujamu. Amabhange tie ne cheesecloth nendawo endaweni epholile. Ngokushesha egqamisa isiraphu ewusizo, okuyinto lilondolozwe imbala.

umhluzi ekwelapheni ingalungiswa esusela cranberry fresh futhi ekheniwe kusuka. Ngenxa yale njongo, litre amanzi ashisayo njalo kuyadingeka ukuthatha amajikijolo ingilazi futhi 2 wezipuni uju.

Kunezinto eziningi zokupheka, indlela ukulungiselela cranberry ebusika. Kulo etholakala simnandi kakhulu sezimoto, juice noma marmalade. Kungenzeka futhi ome noma wenze phisa. Nganoma iyiphi indlela, kuyoba usizo kakhulu futhi uyokusekela umzimba wakho ezinsukwini ebusika, lapho amavithamini akwanele. Uma wazi indlela ukuqoqa le berry ke ngeke umbuzo kanjani ukugcina cranberry ebusika ezinzima - kuhle kwaze kwaba sentwasahlobo endaweni ebandayo.