Kanjani ekhaya ukuphatha ukubola kwamazinyo? Amakhambi omphakathi

I-dental caries yinkinga ebanzi kakhulu abantu abaningi ababhekana nayo. Le nqubo inemiphumela emibi eminingi. Yingakho udinga ukucabanga ngokuvimbela lesi sifo, kanye nokuphathwa kokwelashwa okufika ngesikhathi. Kunezinketho eziningi zokwelapha izikhala ekhaya. Indlela ngayinye inezici zayo kanye nezici zayo ezinhle.

Isici

I-dental caries iyinkqubo eyinkimbinkimbi yokugula eyenzeka ngemuva kokuhamba. Ama-tissue aqinile alula, okuholela ekusungulweni kwamagumbi. Ukuhunyushwa kusuka kwisiLatini, leli gama ngokwezwi nezwi lisho ukuthi "ukubola", kuvamise ukusetshenziselwa izifo ezihlukahlukene zezicubu ezinzima zamazinyo, izibonakaliso zazo eziwuhlukumeza i-dentin ne-koqweqwe lwawo.

Ama-dental caries avela eminyakeni ehlukene nangamafomu amaningi ahlukene. Ngokuvamile inkinga iqala ngenxa yomsebenzi amabhaktheriya afana ne-streptococcus mutans, ngokuvamile evame ukuqoqa phezu koqweqwe lwawo koqweqwe lwawo ngefomu. Ungayisusa nge-brush ofoth and isisombululo esikhethekile sokuhlanza umlomo. Odokotela bamazinyo bahlukanisa izigaba ezimbili ze-caries: owokuqala, ovezwe ukwakhiwa kwendawo emhlophe noma enemibala, kanti okwesibili, uma isici sibonakala sisezintweni ezinzima zinozinyo.

Kuyini isifo esiyingozi?

Naphezu kokuthi abantu abaningi babheka ukubola kwamazinyo isimo esilula futhi esingesibi esingasetshenziselwa kamuva, izinto zihlukile. Ukuthi izinkinga ezinamazinyo zithinta ngokuqondile ikhwalithi yokucubungula ukudla emlonyeni womuntu, ngokulandelana, emsebenzini wesimiso sakhe sokugaya. Izinkinga ze-caries zibangelwa izinkinga eziningi zombili kusukela ekusebenziseni nasekuboneni ubuhle. Lokhu kuhlanganisa okulandelayo:

• Umthombo oqhubekayo wokutheleleka ungaholela ekutheni umuntu uqala ukubonisa ukusabela okweqile.
• Lesi sifo sithinta kabi uhlelo lwe-circulatory kabi.
• Izifo ezimbi - lokhu kuyinto evamile phakathi kwalabo abaye baqala ukuqapha. I-pulpitis, i-periodontitis ne-flux ayikho ohlwini oluphelele lwezinkinga.
• Lapho kunezinyosi ezigulayo, umthwalo ngesikhathi sokuhlafuna uhlangothi olulodwa kuphela lwesigxobo somlomo, okuholela ekudleni okungenampofu. Lokhu, kubangela, kubangela isifo sofuba, ukuguquka kwenhliziyo nokuziphendulela.

Okubalulekile futhi kuyinkinga yokuzijabulisa. Ngokuphathelene namazinyo amabi, umuntu uzizwa engavikelekile emphakathini, amahloni okumomotheka, ukuhleka, ukukhuluma nabantu.

Izimpawu zesifo

Qaphela inkinga ngokukhona kwezici ezilandelayo:

• Ukubukeka emazinyo ezindawo ezicacile ezimnyama. Kulesi simo, ngokuvamile sikhuluma ngenkinga efana ne-caries yangaphandle.
• Amazinyo aphenduka kabi, angawazwa ngelimi.
• Ngesikhathi sokudla, amazinyo aqala ukuphumula, amhlophe, futhi aphendule ngokuqinile ukudla okubandayo, okushisayo, okumnandi nokumuncu.
• Nge-toothpick noma ngisho nolimi, ungase uzizwe kalula emaceleni amazinyo akho.

Uma uqala ukuqeda, khona-ke ungasakazeka ngaphakathi kwezinyo, lapho kukhona ukuphela kwezinzwa. Kulesi simo, lapho bedla abantu bazozwa ubuhlungu obukhulu futhi behluleka.

Izimbangela zenkinga

Ama-caries angenasici noma aphakathi angavela ngezizathu ezihlukahlukene. Lokhu kuthinta izici zomzimba ngamunye, ukuzinza kwamathisheni wamazinyo nesistimu yomzimba, kanye nendlela yokuphila. Ngokuvamile, singakwazi ukubona izici ezilandelayo ezithinta le nkinga:

• Umsebenzi womsebenzi. Kuye kwafakazelwa ukuthi abantu abasebenza emabhizinisini abahlanganyela ekukhiqizeni ama-acids nama-alkali cishe banokubhekana nesifo kunabanye.
• Ubudala. Ngokuvamile, lesi sifo sithinta izingane. I-milk caries iyinto ejwayelekile kakhulu emhlabeni jikelele.
• I-Geography. Ucwaningo oluningi lubonisa ukuthi isifunda umuntu ahlala kuso sinomthwalo wemfanelo ngqo kulokhu okuyiyona nkinga. Lokhu kungenxa yamanzi, ikakhulukazi, ukuba khona kwe-fluorin kuwo.
• Ukutholakala ngocansi. Kulaba besifazane, isilinganiso sendawo kanye ne-caries engaphezu kwendawo evamile kakhulu kunezocansi ezinamandla. Lokhu kungenxa yokuzalwa kwezingane, ukunceliswa kwengane, kanye nokuthanda kakhulu amaswidi.
• I-Physiology. Kumuntu ngamunye ukwakheka kokuthinta okuncane futhi inqubo yokukhiqiza amabhaktheriya inomlingiswa ngamunye. Lokhu kuthinta isigaba se-caries.

Kubalulekile ukucabangela isici sezakhi zofuzo. Isimo soqweqwe lwawo koqweqwe lwawo, uhlobo kanye nohlobo lwe-salivation, izinga lokukhiqizwa kwebhaktheriya kanye nezinye izinto ezizuzwa njengefa.

Ukuvimbela

Into enengqondo kakhulu akulona ukulinda kuze kuvele lesi sifo, kodwa ukuvimbela okwenzekayo, ikakhulukazi uma i-caries yamazinyo angaphambili. Ukuze ugcine amazinyo akho aphilile, udinga ukunamathela emithethweni elandelayo:

• Hlanza ngokuphelele umlomo womlomo okungenani kabili ngosuku.
• Ukuze uhlanzwe, kufanele usebenzise i-toothbrush ekhethiwe kahle ne-toothpaste.
• Susa njalo i- tartar.
• Vakashela udokotela wamazinyo izikhathi ezingu-1-2 ngonyaka ukuvimbela.

Ukuqaphela okukhethekile kufanele kunikezwe ekunondleni okufanele. Kuyadingeka ukunciphisa ukusetshenziswa komnandi kanye nofulawa, kunezithelo, imifino kanye nemikhiqizo equkethe i-calcium.

Ukwelashwa kwe-caries ehhovisi lamazinyo

Uma umuntu enesisindo esingathí sina noma esiphakathi, khona-ke usizo oludingekayo lochwepheshe luyadingeka, okuvame ukufaka izinqubo ezilandelayo:

• Ukukhishwa okusemthethweni kwe-plaque ngezinyosi zamazinyo. Ngalokhu, amathuluzi anezibhamu ezikhethekile, ama-toothpastes abhesive, nama-brushes akhethekile asetshenzisiwe.
• Ukufakwa kwezimpawu ngokukhethwa kwenketho nge-shade efanayo of koqweqwe lwawo izinyosi. Kuncike ekukhangeni kokumomotheka. Lokhu kuyiqiniso ikakhulukazi uma i-caries yamazinyo angaphambili ekhona.
• Ukusetshenziswa kwe-anesthesia. Ezimweni eziningi, ama-anesthetics kuphela asiza iziguli ukuba zivuselele izicubu ezithinteka kakhulu yi-caries. Lo mzuzu ubaluleke kakhulu, ngakho-ke kubalulekile ukuwubeka kuphela ochwepheshe.
• Inqubo yokupunga nokugaya amazinyo.

Isigaba esibalulekile somsebenzi wamazinyo ukukhishwa kwezicubu ezithinteka umsebenzi wezinyunyana ezincane. Ngalesi sizathu, kusetshenziswe imishini yokudoba yesimanje.

Ukwelashwa kwe-caries ngamakhambi omuntu

Uma ngabe kukhona isimo umuntu athola ukubola kwezinyo, noma kunjalo, ngenxa yezizathu ezihlukahlukene okwamanje akukho nhlobo ukuvakashela udokotela wamazinyo, khona-ke izindlela zomuntu zingasiza. Kanjani ekhaya ukuphatha ukubola kwamazinyo? Kunezinketho eziningi ezizobhekana nale nkinga, noma kunjalo, udinga ukukhumbula ukuthi lokhu kusebenza kuphela uma lesi sifo sisezingeni lokuqala lokuthuthukiswa. Uma izicubu zithinteka kakhulu, khona-ke kudingeka udane nochwepheshe.

Ukusetshenziswa kwamakhambi abantu kuyinto elula futhi ayidingi amakhono akhethekile namakhono. Yonke imikhiqizo iyashesha ukulungiselela futhi engabizi, ngenkathi inokusebenza kahle. Uma ufuna ukufeza umphumela omkhulu, inhlanganisela enhle yokhetho oluhlukile lwezokwelapha, kokubili kuzwelonke nakuchwepheshe. Kubalulekile ukuxhuma izindlela zokuvimbela, okuzoyeka inqubo yokubhujiswa kwamathambo wamazinyo, kusize umzimba ukuba uqede inkinga ngokushesha.

Ukwelashwa ngezithelo nemifino

Enye yezindlela eziphumelela kakhulu, indlela yokuphatha i-caries ekhaya, imifino nezithelo. Kulandela ukupheka kwabantu:

• Ama-Beet. Udinga ukunamathisela i-beetroot ezinyo ezigulayo bese uyigcina imizuzu engu-20-30. Ukuze wenze lokhu, ungasebenzisa futhi imifino ekhishwe.
• Banana. Ngenhloso yokwelapha, i-banana peel isetshenziswa. Kumele igayiwe futhi imiswe kancane, bese isetshenziselwa izinyo.

Ukuze uthole umphumela owengeziwe ku-beetroot noma ibhanana, ungongeza amafutha omnqumo, nosawoti odidayo. Inhlanganisela elandelayo kufanele igxilwe zibe izinsini. Inqubo kufanele iphindwe izikhathi ezingu-2-3 ngosuku.

Insipho yasemakhaya

Ukuze uthole usizo lwezokwelapha, kanye nokuvimbela, ungasebenzisa insipho evamile yendlu. Ukuze wenze lokhu, udinga ukulungisa isixazululo sosipho bese ugoqa amazinyo abo, njengamazinyo wokugcoba ajwayelekile. Ngemva kwalokhu, kubalulekile ukugeza umlomo ngokugcwele ngamanzi amaningi. Ngenkambiso ngayinye, sebenzisa isisombululo esasungulwa sosapu.

Umthelela wokwelashwa wesinkwa yasemakhaya ukuthi inani elikhulu lokushisa imithi elisebenza nge-disinfecting lifika ezinyeni zomuthi, elibulala amabhaktheriya ahlukahlukene. Kungenxa yalokhu ukuthi lo mkhiqizo unomthelela omuhle ekunqotjweni kwamazinyo wemvelo ye-putrefactive.

Amakhambi

Imithi yokwelapha iyisiluleko esihle kakhulu sokulwa nalesi sifo. Kanjani ekhaya ukuphatha ukubola kwezinyo kulokhu? Izinketho ezilandelayo ziphumelela ngokukhethekile:

• Sage. Amafutha ayisisekelo e-sage abulala isifungulu nama-bacteria, aphumelelayo phambi kwe-caries. Ukuze wenze lokhu, izipuni ezimbili ezomile kufanele zithelwe ingilazi yamanzi abilayo, zimnike ukuba ahlale ihora futhi ahlambulule umlomo wakhe njalo.
• I-Schisandra yesiShayina. Unomphumela onjengobuhlakani. Ngenxa yalokhu, amagxolo namagatsha esitshalo agcwele ngamanzi ashisayo, athiswe isigamu sehora ngesikhathi sokugeza amanzi. Umhluzi ungadakwa, ubambelele imizuzwana embalwa emlonyeni.
• Umoya. Ukuze wenze lokhu, isigamu se- ayr kumele sithathelwe ingilazi ye-vodka kanye nengilazi yamanzi, ifinyelele izinsuku ezingu-10. Umkhiqizo ophelile kumele uhlanjululwe ngamanzi bese ugeza umlomo kabili ngosuku.

Ukwandisa umphumela wokuphulukisa, amakhambi angahlanganiswa.

Ukusetshenziswa kwemithwalo yemithi yokwelashwa

Izingxube ezihlukahlukene ezisekelwe ezinhlobonhlobo zamakhambi zivumela izikhathi eziningana ukuba zithuthukise umphumela wokwelapha kwezitshalo. Izinketho ezilandelayo ziphumelela ngokukhethekile:

• Hlanganisa isipuni se-chamomile, i-wort yaseSt. John kanye ne-marigold, uthele izinkomishi ezimbili zamanzi abilayo uphinde ufune ihora elilodwa. Umkhiqizo kufanele uhlanza umlomo wakho emva kokudla ngalunye.
• Inhlanganisela ye-balm, i-nettle kanye ne-sitrobheli ngokulinganisela okulinganayo, okuthululwa kwamanzi ashisayo bese iphela e-thermos amahora amabili. I-Tincture kufanele isetshenziswe kabili ngosuku ukuze ihlanza umlomo.
• Ingxube yeminithi nezithelo ze-fennel ngokulingana okulinganayo. Ama-gramu angu-50 enhlanganisela kufanele agcizelelwe engxenyeni yelitha le-vodka izinyanga ezintathu. I-isipuni se-tincture ihlolwe engilazini yamanzi afudumele kanye nama-rineses umlomo ngemva kokudla ngakunye.

Lezi zinketho zingasetshenziswa ukuphatha i-caries inyanga eyodwa.

Ukusetshenziswa kwepropolis

I-propolis ibhekwa njengenye yezindlela eziphumelelayo kakhulu ekulwa nokubheja nezinye izinkinga zamazinyo. Ngomphumela wokuphulukisa, i-propolis idinga ukugcoba, uyibeke ebhokisini lekotini bese uyinamathisela endaweni enesifo. Gcina umkhiqizo udinga imizuzu engu-30.

I-propolis inempahla eqinile yokulwa ne-antibacterial and antiseptic ngenxa yezinhlayiyana eziningi namaminerali ekubunjweni kwayo. I-propolis ishesha kakhulu ukwenza izinyo ezithintekile futhi iphungula izinqubo zokubhujiswa.

Ezinye izindlela

Futhi, ezinye izindlela zisiza ukulwa namakhompyutha:

• Amafutha ahlanzekile. Udinga ukugawula i-swab yesikotini kuleli thuluzi bese uyinamathisela izinyo ezigulayo imizuzu embalwa.
• I-Camphor. Ukukhetha okuhle phambi kokubola kwezinyo. Lokhu kusho ukuthi udinga ukugcoba izinsini.
• I-garlic. Kuhle kakhulu phambi kobuhlungu. Ukuze wenze lokhu, kusukela emigulini yegalikhi, udinga ukulungisa unamathisele bese ulisebenzisa nge-swab yekotini ngezinyo. I-pasta kufanele igcinwe kuze kufike ngesikhathi lapho amazinyo angagcini khona.
• Anyanisi. I-Shelukh kufanele ifakwe emagalasini amabili amanzi abilayo amahora angu-8. Lesi sinkinga kufanele sihlanjululwe kathathu ngosuku.
• Usawoti. Ngomlomowa, usawoti uhle kakhulu, ikakhulukazi usawoti olwandle. Ukwenza lokhu, ama-40 amagremu kasawoti kufanele ahlakazwe engilazini yamanzi afudumele futhi ugcine ikhambi emlonyeni wakho cishe imizuzu emithathu.

I-Caries yinkinga ebalulekile eyingozi emzimbeni wonke. Esikhathini sokuqala sesi sifo, izinhlobo ezihlukahlukene zamakhambi azosiza. Bazosiza ukususa ubuhlungu, ukubulala amabhaktheriya, nokuyeka inqubo yokubhujiswa. Kodwa lokhu kuyisilinganiso esincane nje. Ukuze uvimbele isimo esiyinkimbinkimbi, kufanele uhlale uxhumane nochwepheshe.