Impilo, Ukudla okunempilo
Itiye Ginger for imikhuhlane. uzilungiselele
ukunambitheka kwalo yizicukuthwane kanti iphunga okungenakuqhathaniswa uzokunika itiye likajinja akuyona kuphela isimo sezulu ebusika, kodwa futhi kushisa usuku ehlobo. Usuke okuqinisekisiwe isimo enkulu ngemva isicelo isiphuzo ezinjalo. Ngesikhathi esifanayo amakhono ngaphezulu asebenzayo wokudala nabanengqondo.
Sekuyisikhathi eside waphawula ukuthi abantu baphuze itiye njalo okuqukethwe ginger, cishe ogulayo. I izakhiwo itiye likajinja bebelokhu baziwa emakhulwini ambalwa eminyaka. Lokhu isiphuzo ine nomphumela omuhle nengokwenyama, uveza nomphumela tonic. Fans of ibala layo esingokwemvelo fresh. It kuthuthukisa nenkumbulo kwegazi.
Odokotela babe eside nesithakazelo property itiye ginger, ezisiza umfutho amasosha omzimba futhi kuvimbele imikhuhlane. Hhayi ize East isitshalo e nodumo ekhethekile, futhi ulwazi ke idluliselwa yi zo ezizukulwaneni ngezizukulwane. Sinale isiphuzo odingeka muva nje, kodwa udumo kakade yazuza. Ukuze kusizakale, kutuswa ukusebenzisa abantu ababuthakathaka abanemizimba imikhuhlane, ngoba yakhiwa inqwaba amavithamini, oluyingozi, amino acid kanye izakhi mkhondo.
Kulesi sihloko sizohlola indlela yokwenza itiye likajinja for imikhuhlane kanjani ukuthatha kahle. Kunconywa ukuba baphuze lesi siphuzo zokwelapha sips amancane. iresiphi Classic yetiye ginger akuhileli nje kuphela lizwakale limnandi, kodwa futhi iphunga kakhulu. Sidinga:
- 1.5 amalitha amanzi;
- 6 wezipuni. l. isinkwa kungekho kuswela;
- 5 Art. l. fresh kalamula;
- Article 3.5. l. u-ginger, yashizi;
- ingcosana emnyama.
Bilisa amanzi uhlanganise ginger yashizi noju. Thina shiya ibila amaminithi 2, ubunzima, uthele ijusi lemon ufafaze pepper. Singaqala ukuvimbela umkhuhlane!
Uma itiye likajinja for imikhuhlane likhona ekudleni kwakho, it is a isiqinisekiso kahle nganoma yisiphi isikhathi sonyaka. Ungaqiniseka ukuthi ngisho ngesikhathi kubhubhane ka ezibangelwa amagciwane kanye imikhuhlane ngeke adlule ngohlangothi lwakho.
Umsindo igama engavamile kancane "itiye likajinja nge garlic." Lena ngisho ithuluzi ephumelela kakhudlwana, ngoba kuhlangene izakhiwo ewusizo yezingxenye ezimbili akunakungatshazwa.
itiye Ginger nge garlic kuyalungiswa ayiyona inkimbinkimbi elula itiye ginger. Garlic kufanele oqoshiwe noma ngikhipha chesnokodavku. Ukuze uthole ukunambitheka mnandi ngokwengeziwe, thina banganezela spoon isiphuzo wethu abe luhlaza noma black itiye. Ngakho, itiye likajinja for imikhuhlane nge garlic:
- 1.2 amalitha amanzi;
- Garlic - 2-3 clove;
- 3 tbsp. l. ginger;
- 1 h. L. ishidi itiye eliluhlaza;
- 4 tbsp. l. uju elimnandi;
- ½ lemon;
- ingcosana nesinamoni.
Ubilise amanzi. Brew njengoba itiye evamile. Sinikeza it yenza cishe imizuzu engu-5, ubunzima ngokusebenzisa strainer. Thela amanzi abilayo. Kukhona futhi engeza ginger yashizi, ingcosana isinamoni, ½ lemon nokukhama. Nikeza imizuzu cishe imizuzu engu-10 bese ufaka ugalikhi extruded. Shiya imizuzu 5 ke elicwengekileyo. itiye Ginger for imikhuhlane ngomumo! Qiniseka ukuphuza hot.
Tea yenziwe ngohlobo enjalo futhi ukhonza njengendlela kwesisindo. isicelo Single 100 ml ngaphambi kokudla. Garlic kanye ginger, kuthuthukisa kwegazi futhi ulawula umfutho wegazi. Zizonke, lezi izithako ezimbili zemvelo ukusiza ukususa imali fat. Ilungiselela ginger nesweli itiye aphansi. Sithobela isilinganiso 1: 2. Fake ukukuthinta ginger nesweli, uthele ilitha yamanzi abilisiwe. Zethu itiye isimangaliso ulungile!
Drunk emva kokudla, kunomthelela ukususwa emzimbeni slag. Kubalulekile ukuphawula ukuthi izimfanelo zakhe ezinhle futhi ukukhathazeka ngcono ukugaya. Kunconywa ukuba iziguli kolwelwesi ne-asidi eningi. Njengo-aspirin, ikwazi ukuba alulaze igazi, aqede migraine. Kukhona isiphakamiso lingasetshenziswa njengoba prophylactic ngokumelene izimila.
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