Isobho se-Celery - iresiphi, izincomo

Isilimo esidliwayo esinamagatsha anamanzi sisakaze engadini yethu yemifino yesifunda. Okudume kakhulu yiqabunga lamagilebhisi. Sekuyisikhathi eside sekusetshenziselwa ukupheka njenge-spice kanye nesimo esisha nesomisiwe. Olunye uhlobo lwesilimo esidliwayo esinamagatsha anamanzi alutshalwa amafutha, ama-petioles anamanzi. Ngokushesha nje, emasimini ethu ekhishini futhi, ngokufanele, amatafula abonakala ezimpandeni zesilimo esidliwayo esinamagatsha anamanzi. Lezi zitshalo ezinkulu, ezizungezile, ezibomvu ezibomvu ezibomvu kanye namanoni anezinyosi kanye nesikhumba esithile se-celery.

Yini engenziwa nge-celery? Ukusuka kuwo ungakwazi ukulungiselela isidlo egcwele izitsha ezintathu: isaladi of isilimo esidliwayo esinamagatsha anamanzi cherries, isilimo esidliwayo esinamagatsha anamanzi impande isobho, ukuhlobisa yemifino. Ukudla kungadla imifino noma inyama, kodwa ukwengeza le spice kuyoletha ukunambitheka kanye nokuququzela kunoma yisiphi isidlo. Isobho "ngesilimo esidliwayo esinamagatsha anamanzi" noma "isilimo esidliwayo esinamagatsha anamanzi" - lezi zokupheka ezimbili ezahlukene. Isilimo esidliwayo esinamagatsha anamanzi ngesamba esincane senezelwe amasaladi, isobho semifino , inyama kanye nemifino yemifino kanye nezinye izinongo noma ngokulinganisela okulinganayo nezinye izitshalo. Esikhathini sesibili - isilimo esidliwayo esidliwayo esinamagatsha anamanzi yiyona eyinhloko futhi eyinhloko ukunquma ukunambitheka isidlo.

Isobho se- Celery, iresiphi esinikeza ngayo, yilesibili icala. Kuzothatha ingxenye yesine yempande (cishe amagremu angu-200), inyama yenkomo,
Amazambane, izaqathe, u-anyanisi, utamatisi, i-turnips noma i-rutabagas, amafutha omifino amancane, ukhilimu omuncu, imifino eluhlaza, usawoti ukunambitha, umnyama omnyama, i-leaf leaf.
Lesi isobho se-celery, iresiphi ehlanganisa imifino eminingi, kungukuthi, kunzima ukubiza imifino: iphekwe kumnandi umhluzi wenyama.

Thela ilitha lamanzi lamanzi epanini. Sidinga umhluzi ocebile, ngakho-ke sifaka inyama, i-leaf leaf, i-anyanisi-cut-cut, i-pepper emnyama emanzini abandayo. Ngemuva kokubilisa, inyama kufanele iphekwe cishe amahora amabili. Ngalesi sikhathi silungiselela imifino. Ama-karoti, i-turnips (noma i-rukukva) amathathu ku-grater enkulu futhi idlula emafutheni omifino. Engeza utamatisi osikiwe (noma utamatisi unamathisele) epanini elifanayo lokuthosa. Isilimo esidliwayo esinamagatsha anamanzi sidonsa ama-cubes amancane futhi sinyatheliswa emxineni wezitshalo eziwumphumela. Isidlo kuze kube lula.

Inyama ebilisiwe isuswe epanini, siyanquma umhluzi bese siwubuyisela emlilweni. Esikhathini somhluzi sifaka amazambane ahlutshiwe kanye nama-diced, upheke. Uma selikulungele, engeza ingxube yemifino epanini bese upheka amazambane. Sisebenzela kushisa. Sika inyama bese siyifaka epulazini ngalinye lesobho. Siphala isobho, sizini nge ukhilimu omuncu bese sifafaza ngamakhambi aqoshiwe.

Utamatisi noma utamatisi unamathele esikhundleni se-citric acid (faka kancane isobho elenziwe ngomumo), uhlanjululwe ngewayini elomile (uthele uhhafu weglasi ungene epanini lokuthosa ngemifino ekhishwe ngamanzi) noma ujusi wehafu lemon (wengeze kakade kumacwecwe).

Isobho esinjalo semifino yesilimo esidliwayo esinamagatsha anamanzi, iresiphi engabandakanyi inyama, ingaphekwa ngemizuzu engamashumi amabili. Uma ungabandakanyi amazambane avela ezingxenyeni, bese ufaka iklabishi yekhohlrabi ibe yimichilo, khona-ke ungayincoma ukuthi udla ukudla kwesisindo. Okuhlangenwe nakho kubonisa ukuthi isobho esinemifino eminingi sidliwa kalula yi-puree, ngakho siyifanisa ne-blender.

I-celery inezindawo eziningi eziwusizo, iqukethe inani elikhulu lamaminerali namavithamini, okudingekayo emzimbeni wethu. Noma kunjalo, ekudleni okunomsoco , kufanele isetshenziswe ngokucophelela okukhulu. Kwezinye izimo, isobho semifino yesithombo esidliwayo esinamagatsha anamanzi sinconywa, iresiphi yalo ayifaki ukudla okuyi-acidic (ukhilimu omuncu, utamatisi unamathele, utamatisi). Epanini lamagundane wempande yesikhumba esidliwayo esinamagatsha anamanzi nesitshalo semifino. Bese kuthiwa amanzi ashisayo. Esikhundleni somsuka ungasebenzisa i-petiolate, izingcezu zamanzi zibe mnandi emizuzwini emihlanu. Ingxube yamakhemikhali aphansi aphansi kanye nofulawa kanye neqanda elilodwa elibandayo elishaywayo lathelwa esobho esiseduze esilungile. Wasebenza ngokushisa ngemifino kanye nokugcoba.