Isobho of white amakhowe eqandisiwe nezinye mushroom isobho zokupheka

Isobho iphathelene izitsha kuqala. Lokhu dish, isobho, batholakala cishe zonke ukudla okuhlukahlukene zomhlaba. Kukhona kazwelonke izifundo zokuqala noma isobho. ikhishi ngamunye Yiqiniso, esiyingqayizivele, kodwa ukufana phakathi kwabo banayo. Ngaphezu kwalokho, ezihlukahlukene amasobho ziphezulu kakhulu. Lokhu kungaba isobho esilula okusekelwe inkukhu isitokwe noma kungase kube oluhlaza isobho yokudla esekelwe imifino nge okuqukethwe okungenani ama-carbohydrate, njengoba kukhona isobho, okuyinto abe obukhulu ushizi isizinda. Kwamanye amazwe, isobho is wakhonza isinkwa ezidliwayo izimbiza ekhethekile. Kubukeka yokudla yasekuqaleni futhi engavamile.

Kodwa namuhla sizoxoxa amakhowe isobho. Okungukuthi, isobho amakhowe amhlophe, zifakwe emanzini anosawoti bese enososo.

Isobho of amakhowe eqandisiwe ezimhlophe ukupheka ngokuphazima kweso. Ngenxa yalesi sidinga 300 amagremu of amakhowe eqandisiwe, inani elincane amazambane, izingcezu mayelana 3-4, esisodwa esikhulu noma 2 izaqathe amaphakathi, onion, parsley (izimpande), dill. kudingeka Futhi kuyinto semolina (1-2 tbsp Spoons.), chives (izimpaphe), uwoyela.

Thatha epanini 2-2.5 amalitha futhi gqoka umlilo. Nakuba amanzi abilayo, shisisa pan on isitofu, uthele 1-2 tbsp. spoon amafutha epanini ukuthosa aphonse amakhowe eqandisiwe bese Fry kwabo. Ukuze amakhowe, engeza onion isigamu, oqoshiwe kube cubes. Okulandelayo ifafazwa amakhowe futhi anyanisi semolina gazinga epanini avaliwe cishe imizuzu engu-5. Ngemva shift amakhowe futhi anyanisi epanini of amanzi abilayo futhi thumba cishe imizuzu engu-10-15, ekunciphiseni komlilo, njengalokho isobho ezimhlophe amakhowe simisiwe kakhulu Akumelwe ubilise.

Eyesibili kwesigamu anyanisi, parsley, washa futhi ufake cut. Carrot deda ngalesi sikhathi on a grater indawo. Zonke ndawonye gazinga epanini, ethela amafutha zemifino 1-2 tbsp. spoon. Amazambane ehlanzekile asikwe kahle, unezela konke ebhodweni nge amakhowe, imenze ngamathumba ke imizuzu imizuzu engaba 15-20. Engeza ethosiwe anyanisi, izaqathe kanye parsley, inkathi usawoti bese ukuphela imizuzu engaba 12.

Oqoshiwe anyanisi izimpaphe futhi engeza imbiza. Pepper ufafaze izikebhe ukunambitheka yakho. Pheka imizuzu 5. Geza futhi fake usike dill, abanye engeza imbiza, kanti ezinye ushiye ngokokuhlobisa. Vala ibhodwe, isobho amakhowe amhlophe eqandisiwe kufanele infusions. Thela endishini. Manje kungenzeka ukuba abize nawo lo mkhaya ukudla isidlo esimnandi, ngoba isobho lakho amakhowe eqandisiwe ezimhlophe ngomumo.

Isobho nge amakhowe zifakwe emanzini anosawoti - kungolunye uhlobo isobho yasekuqaleni. Ukulungisa isobho amakhowe zifakwe emanzini anosawoti, uzodinga uhlobo oluthile ngokuthi amakhowe. Lokhu dish Kufanele udliwe ebusika, uma ku amakhowe ehlathini hhayi ukuya futhi ngesikhathi ziyokuwa okunosawoti.

Ukuze silungiselele lokhu dish uzodinga: 200 amagremu anosawoti ubisi amakhowe, 3-4 amazambane, 60 amagremu ibhotela, onion, utamatisi unama, 200 amagremu ngabhema ingulube loin, umfire leaf, emhlabathini pepper, parsley, usawoti.

Ukulungisa isobho: Ikhasi anyanisi, geza uthathe cubes, usike ibe izicezu loin, sibe yimichilo kanye amakhowe zicwiliswe. Okokuqala sauté onion kuze angenisa ukukhanya, bese uyeke phansi loin epanini, engeza lento. isipuni esigcwele utamatisi unama. Ingxube ibila 2-3 imiz. Bese wengeza amakhowe lisikiwe epanini bese upheka ngaphansi lid ivaliwe 3-4 imizuzu.

Parallel ukulethe amanzi abilayo. Sika amazambane ku cubes, engeza ukuba amanzi abilayo kanye leaf bay. Ngemva ngokungeza okuqukethwe pan usawoti kuso sypem kanye pepper, ukuletha ekuzimiseleni. Isobho nge amakhowe zifakwe emanzini anosawoti ngomumo! Egqoke ukhilimu omuncu kanye namakhambi uphake. Iphunga uzonikhumbuza ehlobo futhi ujabulele ukunambitheka wonke umndeni.

Isobho nge amakhowe zifakwe emanzini anosawoti okuphekwe kakhulu ukumane. Yonke inqubo kuyafana ekulungiseleleni yimuphi omunye mushroom isobho. onion okungukuthi, endaweni uyithose pan gazinga Diced oqoshiwe, isanqante vukuza, engeza isisindo amakhowe kulolo ketshezi. Ngosa konke imizuzu 5.

Ngo amanzi abilayo engeza amazambane Diced lisikiwe (3-4 PC.). Ngemva ngokungeza 150 amagremu elayisi. amazambane lapha nelayisi simmered kuze uhhafu bese wengeza ingxube kusuka amakhowe, anyanisi kanye izaqathe kusukela emapanini. Pheka isobho for 15-17 min., Bese inkathi usawoti ukunambitha kanye sypem isinongo emnyama. Letha ezilungele 10 imiz., Imifino Ukungeza, kanye isobho usulungile. Isobho nge amakhowe zifakwe emanzini anosawoti - omunye izitsha ukuthi iphekwe ngokushesha okukhulu futhi akudingi amakhono akhethekile.