Iresiphi yokupheka nelma. Usuku lwenhlanzi olumnandi

Nelma yinhlanzi enkulu kakhulu. Libhekisela emndenini we-salmonids. Ngeshwa, lezi zinhlobo zengozini, ngakho-ke akunakwenzeka ukuthenga inhlanzi enjalo yokudla namuhla. Kodwa uma unenhlanhla yokuthenga i-nelma, sebenzisa izindlela zokupheka ezilula ukulungiselela.

Ukukhethwa

Kumele kuqashelwe ukuthi i-nelma inamavithamini namaminerali athile okudingeka umzimba wethu udinga ukusebenza ngokujwayelekile. Uyathokozisa futhi ukuthi ayikho ama-parasites kuwo, ngakho inyama kaNelma ingasetshenziselwa ukwenza i-sushi. Ngendlela, yilokho kanye okwenziwa yiJapane ehlakaniphile.

I-iresiphi yokupheka i-nelma, esiyihlinzeka manje, ilula kakhulu, kodwa ukunambitheka nephunga laleli dish kuzokukhunjulwa isikhathi eside. Ngakho, yimiphi imikhiqizo ezodingeka? Lezi yizi:

• I-Nelma - 0,5 kg;
• Anyanisi - izingcezu ezimbili;
• Uviniga;
• Amafutha e-sunflower;
• Usawoti, pepper omnyama, obomvu.

Isinyathelo-nge-Isinyathelo Imiyalo Yokupheka

Ngokukhethwa kwe-nelma ungasebenzisa noma yikuphi izitsha, ngaphandle kwe-aluminium. Kuhle uma isitsha sepulasitiki esinesivalo sokuvala sikhethwe ngalezi zinhloso. Ngakho-ke, sihlanza izinhlanzi, amathambo namathumbu. Sika izibopho zibe izingcezu ezincane.

Ama-anyanisi aqoshiwe futhi ahlanganiswe namafutha nemifino yemifino. Into esemqoka - ungayidluli ngesithako sokugcina, khona-ke inhlanzi iyoba ithenda futhi ihle kakhulu. Okulandelayo, iziqephu ze-nelma zifafaza usawoti (cishe ama-50 g) nopelepele (ukunambitha). Ekhuthazayo. Kule fomu, inhlanzi kufanele ilale cishe imizuzu engu-15. Emva kwalokhu, phosa i-anyanisi enhlanzi futhi uhlanganise konke ngokugcwele. Simboza amandla nge-lid bese sikubeka esiqandisini amahora amaningana (4-5). Njalo isigamu sehora, isitsha esingaxhunyiwe kufanele sithunjiswe.

Yilokho konke, inhlanzi enhle ilungile! Iresiphi yokupheka i-nelma, njengoba ubona, ayinzima kakhulu. Bon appetit!

Baked nelma ngaphansi komkhiqizo ocolekileyo ushizi nemifino

Ngaphandle kokulondoloza, i-nelma nayo inkulu kakhulu yokubhaka. Isitsha siyoba mncane kakhulu futhi sinelisekile, futhi zonke izakhi ezidingekayo ukuze umzimba ugcinwe. Ngakho, sidinga izithako ezilandelayo:

• I-Nelma - 1 kg;
• Ushizi wezinhlobo ezinzima - 300 g;
• I-anyanisi - izingcezu ezingu-4;
• Utamatisi - ama-2 ama-pcs .;
• Ikhasi elimnandi - izingcezu ezimbili;
• Amafutha e-sunflower;
• Usawoti, pepper obomvu nomnyama.

Imiyalo Yokupheka

Iresiphi yokupheka nelma iqala ngokusika izinhlanzi. Okokuqala, amaphiko aphelile, bese zonke izinsipho zisuswa. Khona-ke inhlanzi ikhiqizwa ifilimu, amathambo kanye ne-ridge zisuswa (zingasetshenziswa kamuva ukwenza isobho).

Izibopho eziphethwe zihlanjululwa ngaphansi kwamanzi futhi zihlukaniswe zibe tincetu ezincane. Sibeka i-nelma esitsheni esihlukile. I-Solim, i-pepper, i-seasoning ngokuhambisana nezintandokazi zabo.

Ngemuva kwalokho, sabeka isibhamu esisodwa bese siyifaka ezinhlanzi zethu. Faka futhi ushiye ukuhamba. Zonke ezinye imifino zihlanza futhi zihlukaniswe amasongo. Sithatha ipani, sibeke izinhlanzi nge-anyanisi, sinemifino phezulu, sifafaze ngamafutha omifino, usawoti omncane nosawoti.

Ushizi uhlutshiwe kwi-grater enamafutha ukuze uhlanganise zonke izithako. Vula i-ovini, uwushise ama-degree angu-200, ufake i-pan ku-iKhabhinethi imizuzu engu-40. Ngalesi sikhathi, izinhlanzi ziyobhaka futhi zifake iphunga eligcwele lemifino.

Ngakho-ke i-nelma yethu, ebhakwe ngaphansi kwe-cheese crust nemifino, yayilungisiwe. Bon appetit!

Nelma ye-sushi

Uma namuhla unquma ukwenza sushi, ke uNelma uphelele ngalokhu. Ngakho, sidinga:

• I-Nelma - 1 kg;
• Ulwandle usawoti - 3 tbsp. L.;
• Ushukela - 3 tbsp. L.

Yini okufanele uyenze ngokulandelayo?

Sihlanza izinhlanzi emanzini, emathunjini, emathanjeni nasemathambo. Sika i-fillet zibe yizicucu ezincane bese uyibeka esitsheni seplastiki. Usawoti, ukuxuba ushukela kanye nodaka ngalunye. Vala isembozo nesitsha bese ushiya amahora amabili ekamelweni lokushisa. Yilokho kuphela, umbuzo wendlela usawoti nelma, owawa ngokwawo. Bon appetit!

Nelma nge-sauce

Uma unquma ukuba nosuku lwezinhlanzi namuhla, uNelma uphelele ngalokhu. Ngezansi sizohlinzeka ngesidlo esingavamile futhi esihlwabusayo kakhulu kule nhlanzi.

Ngakho-ke, le iresiphi yokulungiselela uNelma ifanele ukunakwa okukhethekile. Inhlanzi ibonakala ithenda futhi imane imangalisa ukunambitheka. Yini oyidingayo kule sidlo? Lezi yizi:

• Nelma - 2 kg;
• Izaqathe - ama-2-3 ama-pcs .;
• I-anyanisi - izingcezu ezingu-3;
• Amakhukhamba amasha 3 ama-pcs .;
• I-Lettuce - ucezu olu-1;
• Amaqanda - izingcezu ezine;
• Imifino;
• Iwayini elimhlophe elimile - 750 ml;
• I-Pepper (i-peas).

Ngokuba isoso:

• I-egg - ucezu olu-1;
• Ikhukhamba - ucezu olulodwa;
• Izikhumba ze-egg - 2;
• Isinaphi esinemifino;
• Amafutha e-sunflower - 0, 5 tbsp. L.;
• Okuqukethwe okunamafutha okhilimu omuncu omuncu - 150 ml;
• I-Lemon - 0, 5 izingcezu;
• Pepper, usawoti.

Izinyathelo Ezilandelayo

Ngakho-ke, thatha ipani, uthele ngamalitha amabili amanzi, iwayini, ubeke isitofu bese ulinda ubilise. Imifino ihlanzwa ngaphansi kwamanzi agijima, ihlanzwa, igaqulwe zibe izingcezu ezinkulu futhi iphonswe emanzini. Okulandelayo kuvela imifino emikhulu, i-pepper (i-peas) nosawoti.

Hlanganisa ingxube ngemaminithi angaba ngu-30 ekushiseni okuncane (kubalulekile ukuthi isobho lipheke kancane). Ngemuva kwalokho, susa ipani epulangwe bese uvumela umhluzi upholile.

I-Nelma ihlanzwa kusuka esikalini, amaphiko, amathumbu futhi ahlanzwe kahle ngaphansi kwamanzi asebenzayo. Hlunga umhluzi nge-gauze. Hlanza umhluzi esitofu bese uphonsa inhlanzi. Ngemuva kokubilisa, umlilo uyancipha ube mncane futhi upheke nelma imizuzu engu-25. Kumele kuqashelwe ukuthi inhlanzi akufanele ibilise.

Uma nje i-nelma ipheka, susa i-pan kusuka epulangwe bese uvumela umhluzi womhluzi wamahora angu-2-3.

Ngesikhathi umhluzi wethu ubalwa, lungiselela i-sauce ngenhlanzi. Ukuze wenze lokhu, hlanza ikhukhamba kanye namathathu ku-grater. Sifaka okuqukethwe ngaphakathi kwe-gauze bese sicindezela ijusi lekhukhamba. Elinye iqanda lipheka esimweni esiphansi, sihlukanisa i-yolk bese silixuba ngezikhupha ezimbili eziluhlaza. Bese ufaka lwesinaphi, amafutha, pepper, usawoti. Ngokushesha nje lapho kutholakala u-mass homogeneous, engeza ukhilimu omuncu, ijusi lemon na inyama esele ephuma ikhukhamba. Ekhuthazayo.

Kusukela kumakhukhamba asele, besebenzisa i-spoon encane ngezinhloso zokusika, siduna izinsila ngendlela yamabala amancane. Sibaphonsa emanzini ashisayo abilayo ngomzuzu wamaminithi bese siwuphonsa emuva kwe-colander. Lapho futhi sithumela i-nelma esiphelile. Okwamanje, sizopheka amaqanda asele abilisiwe kanzima.

Esigatsheni sisakaza amaqabunga ahlanziwe omisiwe we-ulethisi, sibeka izinhlanzi zethu phezulu, ezungeze kithi sinezinkukhu kanye namaqanda amaqanda anqunywa zibe tincetu. Esikhathini esitsheni esihlukile sisebenzela i-sauce.

Yilokho, izinhlanzi zethu zilungiselelwe! Njengoba sekuvele kucacile, izitsha ezivela eNelma zilula kakhulu ukuzilungiselela!

Jabulela!

Sithemba ukuthi usuku lwakho lokudoba lwaluphumelele. Lungiselela i-nelma ngezindlela ezihlukahlukene, kungakhathaliseki ukuthi ukupheka, ukupheka, ukupheka noma ukubhaka, futhi uzoqonda ukuthi le ntlanzi iyinambitha kakhulu kunoma yiluphi uhlobo!