Ingulube chops kuhhavini - okungcono zokupheka

Inyama ezijwayeleke kakhulu ukupheka - kuba, yebo, inyama yengulube. Kukhona izindlela eziningi sokudla okwehla esiphundu kusukela kule inyama. Kodwa uyini okumnandi kakhulu? Abaningi baphikisa ngokuthi inyama phezu kwamathambo, futhi kube kufanele. Ingulube chops kuhhavini - isidlo esihlwabusayo kakhulu. Zikhona ongakhetha eziningi ngokwenza ke. Njalo wekhaya kwenza kube opheka yakho noma wengeze ezinye isithako extra ehlukahlukene ukunambitheka isidlo. Izinketho eziningi, bonke bangabafowabo azinake, kodwa sizama silula. Kunoma ikuphi, le chops ingulube kuhhavini bayojabulela nomndeni wakho.

Cabanga samuntu kuqala. Ngokuba ukulungiswa sidinga:

• ingxenye ucezu yengulube phezu kwamathambo;
• amazambane 2 naphakathi;
• 2 pepper elimnandi;
• namafutha;
• Vurstersky sauce;
• nesweli;
• obomvu uviniga balsamic ;
• lemon;
• Omisiwe basil;
• usawoti kanye pepper.

Ngaphambi ukupheka inyama kumele engahashazanga kahle. Ake ke marinade. Ukuze wenze lokhu, ingulube kanye Ukukhemezela ne kalamula Vursterskim usoso iphunga elimnandi izokwengeza amaconsi ambalwa uviniga. Hlikihla inyama nge garlic. Ungakhohlwa engeza usawoti kanye pepper ukunambitha. kuhhavini Preheat lokushisa esiphezulu futhi ukuthumela yengulube ukulungele 15, futhi mhlawumbe angu-20.

Nakuba ukulungiselela inyama, ake imifino. pepper Hlanza futhi amazambane. Amazambane uthathe halves ezimbili kanye pepper - izingxenye ezine. Bagcobe ugqoko baking ngamafutha omnqumo, embula it uthumele imifino olungiselelwe kuhhavini cishe imizuzu engu-20. Ingulube chops kuhhavini usulungile. Ngaphambi isicelo itafula, uhlele isidlo. Beka imifino on ipuleti inkathi ngosawoti kubo, zibekwe eceleni inyama okuphekwe, okumele efafazwe basil. Yilokho sonke iresiphi. Ingulube amathambo kuhhavini ekulungiseleleni kusheshe futhi kube lula, futhi umphumela uyoba sijabulise nawe.

Inketho sesibili kuhilela ngokungeza izitsha amawolintshi. Ngokuba ukulungiswa uzodinga ikhilogremu nengxenye zezinhlamvu portioned yengulube phezu kwamathambo, amawolintshi 4 lokwetshumi okukodwa lemon, futhi 200 leminqumo, pitted futhi 5 ugarliki.

Ukuze ukwehluleka yengulube, ubambe 3 nezinkezo ezinkulu yemifino umhluzi, 2 wezipuni of uju, 1 isipuni enkulu isitashi ithisipuni omisiwe Thyme, usawoti kanye pepper.

Inyama eningi ifakwa kahle wageza. Thatha tincetu ezimbili orange futhi omunye imodi ahlanzekile, ikhasi lesibili siqede ifomu Kuvunguza eceleni. Nge amawolintshi asele nolamula udinga ngawakhamela juice futhi uthele phezu inyama. Engeza ezimbili clove sikagalikhi, lisikiwe, futhi ushiye ukuba marinate 2 amahora. Ekupheleni kwesikhathi inyama kumele ofakwe iphepha ithawula. I garlic asele badabula spadefoot, uhlanganise uju Thyme. Usawoti kanye pepper inyama yengulube, kanye okuholela ingxube deda inyama. Ngemva kwalokho sithumela inyama yethu kuhhavini, osuvele sekuqala ukufudumala kuze kube degrees 200 futhi eyosiwe ihora. Khona-ke, engeza asele inyama marinade, yemifino umhluzi, oqoshiwe orange ikhasi futhi iminqumo imisiwe. Qhubeka Fry cishe ihora. Ekupheleni kuka-inqubo ukupheka zohlobo isitashi e esincane ngamanzi, niwathele inyama. Ingulube chops kuhhavini kanye amawolintshi ngomumo.

Kunokunye ongakwenza - ingulube e tomato sauce. Ngokuba ukulungiswa uzodinga:

• 2, kunye yengulube bone;
• 1 lemon nalasemkhatsini;
• 1 onion ezine mushroom;
• 200 amagremu utamatisi unama;
• 50 amagremu kafulawa;
• 30 amagremu of fat, futhi yebo, i-bay leaf ne usawoti kanye pepper. Ungengeza futhi nezinye izinongo inyama lwakho olukhethile.

Inyama eningi ifakwa kahle wageza. Khona-ke bakuthinte yengulube izinongo, usawoti kanye pepper, engeza ijusi lemon isibambo. Ngo uyithose pan Fry steaks nhlangothi zombili kuze brown golden. Ngemva kwalokho wenze tomato sauce. Kuze kube yimanje, fake usike anyanisi kanye amakhowe futhi passeruem nge utamatisi unama. Ngo-pan yesibili kuze brown golden ethosiwe ufulawa, bese mix it nge umhluzi bese wengeza ukuba Passero imifino. Pheka zonke izithako imizuzu engu-20 futhi ekupheleni ukupheka usawoti bese wengeza bay leaf. inyama eliphekiwe Thela sauce. The best side izitsha kuyoba imifino kanye namakhambi.

Ingulube chops kuhhavini njalo kuvela ezihlwabusayo kakhulu. Wena ubuye ayoyikhetha iresiphi eziyokhanga. Sokuhlolwa futhi ngokuqinisekile ithokozise umphumela ukupheka. Bon appétit!