Indlela ukususa tindilinga amnyama ngaphansi kwamehlo

Amehlo - ke kuthiwa esibukweni umphefumulo wethu. ugly kakhulu lapho lezi "uyayiqonda" kuthiwa nokuntula luhlaka amnyama. Kubonakala zikhathale, ukuphila ahlukunyezwe. Ngakho abaningi kithi bacabanga ngalo mbuzo: "Indlela ukususa tindilinga amnyama ngaphansi amehlo akho?"

Izimbangela le nkinga yilezi:

• isicelo njalo izimonyo zokuhlobisa;
• yensimbi ukuntula;
• amanzi emzimbeni ;
• caffeine ngokweqile, utshwala-nicotine;
• kahle kwegazi;
• ukuphazamiseka izinso kanye kwesibindi, Bile stasis;
• komzimba;
• ubuthi okweqile kanye imfucuza;
• nezimo ezicindezelayo;
• zezemvelo.

Kuyadingeka ukuba nithole imbangela isici ezifana amnyama emibuthanweni phambi kwamehlo akhe, kanjani ukuqeda ka okuzoxoxwa kamuva.

Okokuqala, kubalulekile ukuze uvikele imali eyanele yokulala, umzimba ungalulama, esikhundleni sokusebenza kokugqokwa. Ukukhathala bayozibuthela ku "Nooks" yomzimba, okubonakaliswa e ukubukeka kwakho.

Khona-ke kufanele ubuyekeze ekudleni kwakho. Uma ukuncela eziningi ukudla okunosawoti noma okubabayo, khona-ke kungenzeka ukuthi tindilinga amnyama ezizungeze amehlo - kuba inzuzo ukungalingani kwamandla.

umoya ohlanzekile ikhuthaza ukumuncwa-mpilo umzimba. Ngakho kudingeka ngiphume ngiyoyibona kaningi. Ngaphezu kwalokho, passivity zokuphila eshiya izibazi ukubukeka kwakho. Lokhu kungabonakala hhayi kuphela ukuma bent, kodwa enjalo buyinto ezingemnandi njengoba tindilinga amnyama ngaphansi kwamehlo.

Indlela ukususa tindilinga amnyama ngaphansi izimonyo amehlo?

Izimonyo, esiklanyelwe ukukhulula isikhumba tindilinga amnyama ngokuvamile iqukethe asidi i-hyaluronic, i-collagen, amafutha ahlukahlukene kanye ezikhishwe, mithambo ine-elastin. Kodwa ukuze ukuthatha nomphumela ukhilimu, kudingeka siqiniseke ukuthi imbangela yalesi isici ayikhona yangaphakathi izitho isifo. Ngaphezu okhilimu abakhiqizi anikele ezihlukahlukene buso, tonics kanye lotions nge nomphumela mhlophe.

Indlela ukususa tindilinga amnyama phambi kwamehlo amakhambi abantu?

Indlela yokuqala nokufanele nobisi ukulibopha. Moisten isidingo ukotini pad ngobisi, ngawakhamela futhi agqoke amehlo imizuzu eyishumi nanhlanu. Ubisi kusiza kancane ekhanyisa isikhumba.

Ikhukhamba juice noma imifino umane Diced futhi izithelo kungenziwa simisiwe bese Sula le ndawo ice ezizungeze amehlo. Umkhuhlane ikhuthaza kangcono kwegazi futhi ukunciphisa ikhule ezimbotsheni.

A ezihlukahlukene amakhambi (isib, Euphrasia, Sage, Chamomile) kungenziwa ukwenziwa amanzi kancane futhi wenze ukulibopha phezu kwamehlo.

Parsley uhlukile ngokwako. impande parsley muhle aqede ukuvuvukala hhayi kuphela, kodwa ibuyisa bamnyama enempilo. Ukuze wenze lokhu, weqa impande ngokusebenzisa grinder inyama. I puree kwaphumela zihambisana gauze futhi agqoke amehlo.

Ikhukhamba ukulibopha zaziwa kubo bonke. tindilinga letimbili amehlo - futhi ingqondo yakho futhi ukuthola ayebuthaka.

Indlela ukususa tindilinga amnyama ngaphansi kwamehlo usebenzisa ejimini?

Abaningi bethu abasebenza nge-computer kwenqwaba kosuku. Ubuchwepheshe Yiqiniso, qhubeka, kodwa amehlo akhe namanje ukhathele kusukela kukhanya njalo kwesikrini. Nikeza ngezikhathi ezithile ukuze uphumuze amehlo akho, thatha ikhefu esifushane futhi ofudumele-up zamehlo. Ukuze wenze lokhu, abheke phansi ngapha nangapha, ukuzama ukuhambisa amehlo ngaphansi zamabhodlela avaliwe, zama ukuqokomisa emehlweni ngamajamo weJiyomethri. Lokhu Amazing kuyosisiza ukuba sihlale Molostov futhi ukubukeka enempilo akuyona kuphela emehlweni kodwa futhi isikhumba ezibazungezile.

Ungase futhi uthole a massage ngeminwe yakho, uma isicelo ukhilimu kancane bagcobe esikhunjeni.

Phakathi kwezinye izinto, ungavele kufihle tindilinga amnyama abakhethiwe kahle imithombo iphimbo. Abakhiqizi futhi anikele ukwakheka correctors futhi amapensela ukugqiba, ezidayiswa nganoma iyiphi esitolo.

Kodwa lutho Ungashintshanisa umzimba wakho ne ukuphumula okuhle ubudala futsi wabaniketa kuthula kwengcondvo. ukuphila Ayephila nokudla okunomsoco uyonika isikhumba sakho umbala enempilo, abavumi avele tindilinga amnyama ezizungeze amehlo.