Ukudla kanye iziphuzo, Zokupheka
Indlela ukupheka leli wundlu kuhhavini?
iwundlu Delicious kuhhavini ukupheka angabacwasi ngokushesha futhi kalula. Nokho, lokhu kuyodingeka ukuthenga imvu fresh futhi ethambile ukuthi ayiqukethe namafutha amaningi kakhulu, emithanjeni nezinye izakhi (bone, uqwanga).
iwundlu okumnandi futhi kwanelise ekulungiseleleni kuhhavini nemifino ezinuka kamnandi
izithako ezidingekayo:
- garlic fresh - 1 Lonke ikhanda;
- uviniga 3% - isipuni egcwele;
- mafutha iwundlu ngaphandle amathambo semali amafutha - 1 kilogram;
- fresh amazambane abasha - 5 noma 6 nezilimo eziyizigaxa;
- broccoli florets - 500 grammes;
- utamatisi fresh - 2 izicucu;
- parsley, ulethisi kanye dill - I-isixha elincane;
- ikhukhamba - 2 izicucu;
- Thyme omisiwe (Thyme) - ukunambitha;
- usawoti - ukunambitha.
Ulungiselela ngokudlulisa ukubhaka:
Ngaphambi ubhake iwundlu kuhhavini, kufanele aphathe kahle kuye. Ngenxa yale njongo, inyama kufanele wageza ngamanzi abandayo, abese ukusula ifilimu kanzima, sifanamsindvo, emithanjeni nezinye izakhi engafuni. Ngaphezu kwalokho umkhiqizo fresh liyadingeka nxazonke smear sodium usawoti, Thyme nesweli, okufanele grate pre phezu grater encane.
Bhaka-ke iwundlu kuhhavini:
Ukulungisa imifino kanye nokwelashwa ukushisa:
iwundlu Tasty kuhhavini, a zinikwa ngcono kakhulu, uma ulethe itafula, kanye Hlobisa zemifino. Ukupheka ke, kufanele uthathe 500 amagremu broccoli, ukugeza kahle bese ehlukana siqhakaza, bese efakwa imbiza yamanzi nosawoti abilayo. iklabishi abilisiwe ngakho akufanele kube sekudlule imizuzu engaphezu kwengu-10. Ngemva kwalokho-ke kufanele uthole, ukulahla endaweni colander bese kuncisha lonke umhluzi.
Futhi iwundlu kuhhavini kungenziwa kuphekwe kanye amazambane. Ukuze wenze lokhu, thatha 5 noma 6 abasha tuber imifino, geza, ikhasi bese uthathe tincetu awugqinsi bafakwa ngesitjeni sinye, lapho inyama kubhakwa. Nokho, lokhu kufanele kwenziwe kahle isigamu sehora ngaphambi iwundlu kuyoba ezithambile ngokuphelele.
yokudla efanele inyama izitsha eyodla
Ngaphambi babeka ucezu namanzi futhi mnandi wewundlu esitsheni, ipuleti kufanele ukuhlobisa laluhlata kwetjani ulethisi, iparsley dill. Ngaphezu kwalokho, phakathi ufuna ukubeka inyama isiqediwe futhi kancane ezaziqoshwe, azungeze ofuna ukubeka kuhhavini amazambane okugazingiwe, abilisiwe iklabishi efihlekile, nemifino fresh ngesimo utamatisi oqotshiwe kanye ukhukhamba. Futhi iwundlu kungenziwa wathela phezu sauce alube noma utamatisi wenza usekhaya.
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