I-Bromelain. Kuyini: imithi noma ubuthi?

Ekuphishekeleni ukuphelela kwesibalo sabo, abesifazane balungele noma yikuphi ukuhlolwa. Ukwenza lokhu, bafundela ukudla okunempilo emisha futhi baziqede ngokwabo ngokuqeqesha okuhlukahlukene, bathengise amaphilisi "emangalisa" nemikhiqizo enokushisa. Uma umuthi okhohliwe kahle ubonakala emakethe yehle, engadingi noma yimuphi umzamo futhi kusiza ukunciphisa isisindo ngempumelelo, khona-ke akukho ukukhululwa kulabo abafuna ukulahlekelwa isisindo esiningi ! Ukufa okufanayo kwafinyelela ekukhishwe kwe-ananas - i-bromelain. Kuyini, ososayensi bathola ekuqaleni kwangekhulu lama-20, kodwa basebenzise ngokugcwele emalungiselelweni abakhiqizi besisindo baqala kakade eminyakeni engamashumi amabili nanye. Ukukhipha umkhankaso wokukhangisa walo mkhiqizo, bathi igramu engu-1 ye-bromelain ingahlukanisa kufika ku-0.9 kg wamafutha, futhi ukuze kufezeke lokhu, kuyadingeka ukuba udle okungenani u-10 kuya ku-20 kg we-ananasini fresh. Le-enzyme ye-proteolytic itholakala ikakhulukazi emathuneni omuthi ongaphandle, futhi izithelo zawo zincane kakhulu.

Ingabe i-bromelain isiza ekulahlekelweni kwesisindo?

Izindlovuzi ezihlangenwe nakho zixwayisa ukuthi umphumela wokubangela i-bromelain ufinyelela kumaprotheni namafutha e-metabolism. Ikhono layo lokuphula amaprotheni zibe ama-amino acids lisiza umzimba womuntu ukwakhiwa kwezicubu, kufaka phakathi imisipha. Le ndawo iyi-godsend kulabo abafuna ukunciphisa isisindo, ngaphansi kwesimo somsebenzi omuhle womzimba kanye nokudla kwamaprotheni. Iningi lamafutha afanayo ahlukanisa i-bromelain, ochwepheshe bathiwa yi-transit waste, esuswa emzimbeni ngokwemvelo. Bakha ingxenye yesigamu noma ingxenye yazo zonke izidakamizwa ze-lipid eziza nokudla. Ngenxa yalokho, lokho umzimba okwakudingeka ukuwuqede, i-bromelain ihlukaniswa ibe yi-glycerol ne-fatty acids, ehlanganyela ngokubambisana ekubunjweni kwamafutha angaphansi. Ngaphezu kwalokho, i-bromelain ikhuthaza ukwanda komzimba womzimba we-cholesterol ephansi-imbangela ye-atherosclerosis. Abantu abanesifo senhliziyo nesifo somfutho wegazi basuke bephikisana ne-bromelain. Intengo yalesi ukulahlekelwa kwesisindo iphezulu kakhulu: kusuka ku-infyoction ye-myocardial ukushaywa.

Imikhiqizo equkethe i-bromelain

Inani elilinganiselwe laleli-enzyme linomthelela omuhle ekugayeni, kuyishukumisa futhi linomphumela omuhle emathunjini. Isenzo saso sifana namalungiselelo okuthi "Creon", "Mezim" no "Wobenzym", equkethe i-ananas. Ngaphezu kwalokho, yiziphi ezinye izakhi zokwelapha okwenza i-bromelain? Kuyini - imithi noma izidakamizwa zokudla zokulahlekelwa kwesisindo? Ukuhlolwa kwalesi sidakamizwa eminyakeni yamuva kubonise ukuthi kulwa ngokuphumelelayo nokulwa ne-oncology ne-sclerosis, ngokukhuluphala nezifo ezibangelwa amagciwane, ngezinkinga zokujikeleza nokusebenza kwesistimu ye-lymphatic. Uqokwa ukuba alungise ukugaya nokuqinisa isimiso somzimba. I-bromelain yemvelo ayitholakali nje kuma-phaphama, kodwa ngezithelo eziningi ezingavamile: i-kiwi, i-papaya.

I-Bromelain ku-Cosmetology

Ukukhishwa kwe-Ananfle manje sekusetshenziswa kabanzi emikhiqizweni eminingi yezimonyo. Isenzo saso sokulwa ne-antibacterial nezithelo ze-acids sinakekele kahle isikhumba samafutha. Indlela yokusebenzisa i-bromelain? Kuyini? I-powder elikhanyayo elikhanyayo elinokulwa nokuvuvukala, ukulwa nokulimaza, ukulimaza, ukulimaza nokuvuselela impilo yesikhumba. Ziphatha izifo eziningi zesikhumba: kusuka ezihlahleni kuya emathunjini nase-atopic dermatitis.

Iziphetho

Ukudweba iziphetho ezivela ngenhla, unganquma ukuthi usebenzisa i-bromelain yokulahlekelwa isisindo. Kuyini lokhu: i-enzyme ewusizo noma "ushizi mahhala kulayini wegundane"? Ochwepheshe bakholelwa ukuthi kuphumelela kakhulu ukuthuthukisa ukuziphatha kokudla ngokudla okulinganisela okuphansi kwekhalori. Kuhle futhi ukuba ujabulele njalo imisipha yakho ngokusebenza kahle.