Folk ejenti elwa namagciwane e Umkhuhlane kanye imikhuhlane

Medicine ethuthuka nsuku akemi namanje. Naphezu kwalokhu, iziguli eziningi kule minyaka embalwa edlule uzama baphendukele ngosizo izidakamizwa, kodwa zisebenzisa izindlela zendabuko. Lokhu ukuziphatha alichaza isifiso bazivikele emiphumeleni elimazayo izidakamizwa okuvela amathuba okuba nemiphumela engemihle. Kufanele kuqashelwe ukuthi odokotela ziyaphika zale ndlela yokwelapha. Noma kunjalo, abantu abaningi antivirals aphumelela ngokwanele.

Izici ezilihlukanisayo of umkhuhlane

Ngaphambi kokusebenzisa i-ethandwa ejenti elwa namagciwane nge umkhuhlane, kufanele uqiniseke ukuthi ungafa ke naye. ukubonakaliswa ehlukile ye igciwane lohlobo yilezi:

• sneezing, amakhala yisisu (e Umkhuhlane engashiywa);
• isifuba esomile lapho ngaphandle kumiswa phlegm ku bronchi;
• umphimbo obuhlungu;
• ikhanda;
• umkhuhlane;
• ukungakuthandi ukudla kahle.

ukwelashwa Comprehensive ekhaya

Folk ejenti elwa namagciwane e Umkhuhlane kanye imikhuhlane zizosebenza kuphela uma uwasebenzisa ngokucophelela. Umuntu angeke alithole enethemba layo umuthi owodwa futhi eyingqayizivele esisiza esikhathini esifushane ukuze unqobe igciwane lohlobo. Izimiso eziyisisekelo zokwelapha ukuze izici ezifana:

• ukwandisa ukumelana umzimba, kukhuphuke imisebenzi zokuzivikela kanye nokuqinisa sokuzivikela ezifweni;
• lwegciwane ukuqedwa (kuleli cala, igciwane);
• Reconstitution kwezicubu ezilimele (amaseli mucosal);
• nokugcina efanele umzimba ukusebenza kanye inhlangano izimo ukhululekile kakhulu ekululameni.

Usizo lokuqala emzimbeni: ukuqinisa amasosha omzimba

Noma yimuphi ejenti elwa namagciwane kazwelonke kufanele kufake izingxenye ezithuthukisa ukumelana lomzimba. Ngisho noma igciwane singene kakade emzimbeni, uhlelo strong omzimba akwazi ukubhekana naso kungekho zimpawu zokugula.

1. Honey - umkhiqizo ebaluleke kakhulu ukuthi sithuthukisa ukumelana lomzimba amagciwane. Lokhu ubumnandi kuhlanganisa okuningi amavithamini ezibalulekile, kuhlanganise i-folic acid. izindlela eziningi Sisikisela uthatha uju nge itiye. Nokho, Ukuqedwa umkhiqizo ngokufuywa kwezinyosi kwa amanzi ashisayo, wena engozini yokulahlekelwa ingxenye enkulu izingxenye zalo ewusizo. Yidla izinyosi ngefomu okumsulwa noma buhlanjululwe ngamanzi ekamelweni lokushisa. Omunye ingilazi lesi siphuzo, ezithathwe ekuseni, ukusiza amasosha omzimba ngokushesha ukunqoba isitha.
2. Echinacea - utshani, ecebile amafutha abalulekile, polysaccharides, flavonoid kanye nezinye izinto ezidingekayo amasosha omzimba. utshani obomile, khona-ke yenza-ke esikhundleni itiye. Thatha 200 ml ngosuku. Echinacea yaziwa njengenye omunye ephumelela kunazo amakhambi abantu ukulwa imikhuhlane.
3. uwoyela Fish - umholi, emelela ethandwa ejenti elwa namagciwane. Ukuthatha isipuni esigcwele lo mkhiqizo, ngeke nje ukuqinisa amasosha omzimba futhi asize umzimba babhekane nalesi sifo, kodwa futhi ukuze kulesetayelekile umsebenzi wonke amanye izinhlelo.
4. ayo Fresh futhi baqinise amandla zomzimba uzoshesha unqobe emakhazeni. I kuqala of isanqante, cranberry, orange, emhlophe futhi isithombo.

Yelaphani emphinjeni kanye nekhala: yabezindaba

Yini ejenti elwa namagciwane kazwelonke esetshenziswa uma umphimbo obuhlungu? Lula inhlalakahle, niqondise obukhulu futhi ukuthambisa ukukhwehlela kuzosiza ubisi olufudumele ne bhotela. Leresiphi is emikhayeni eminingi eyaziwa, isetshenziswa ngisho izingane. Kulungele isigamu inkomishi yobisi, engeza eyodwa isipuni yezinyosi namangqanga. Isiphuzo elixir kuphekwe kangcono ngesikhathi sokulala.

Yigeze kuzosiza ukususa inqubo sokuvuvukala amalaka futhi amalaka. Sebenzisa ukulungiswa decoction of chamomile, sage, zikagamthilini, ukhova futhi sikamama nosingamama. Lezi amakhambi e-eziyinkimbinkimbi kuyodingeka eqeda ukuvuvukala, isinqandakuvunda, expectorant kanye aduduzayo futhi. Ngemva uhlambulule lukugweme edla, ephuza for 1-2 amahora.

Lapho izimpawu zokuqala of umkhuhlane isiqalo egeza. Ukuze wenze lokhu, sebenzisa saline: ilitha lamanzi okumsulwa efudumele, engeza isipuni sikasawoti. Ukuze siqhube egeza kungaba esingenamkhawulo izikhathi. I kaningi ebusweni mucosal isibambo, amagciwane ngaphezulu ke luqedwe.

Lapho snot oluhlaza noma ophuzi engeza nokugeza lehla ezilungiselelwe onion juice noma Aloe. Bayoba umphumela elwa namagciwane kanye ukusheshisa yokutakula.

Yini ongazithatha?

Akekho othanda ukuba ogulayo, ikakhulukazi uma phambi izinhlelo ukuzithola benganelisekile nakancane futhi izinto ukukwenza. Ukuze ululame ngokushesha kusukela umkhuhlane, uthathe lezi amakhambi abantu:

• itiye likajinja - has tonic, firming, elihlanza isenzo ipheshana zokuphefumula;
• ugologo uju - isinqandakuvunda futhi antitussive imiphumela (qaphela, has Izimo);
• Garlic kanye anyanisi - imithi elwa namagciwane zemvelo ukuvimbela nesenzakalo yezinkinga emakhazeni;
• apula uviniga kalamula - has umphumela alkalizing emzimbeni, kanjalo kokubhubhisa igciwane lohlobo;
• izithelo iziphuzo of viburnum, cranberry kanye raspberries - nemiphumela eqeda ukuvuvukala, isinqandakuvunda futhi immunostimulatory.

Ukubambelela uzolulama ngokushesha phakathi nesikhathi esifushane

abantu abaningi ejenti elwa namagciwane kuthiwa contraindicated kubantu besifazane abakhulelwe. Ngokwesibonelo, amakhambi kungathinta sokukhulelwa fetus lasungulwa, nezinyosi, ginger viburnum kungaba avuse komzimba. Ukwelashwa okufanayo omama abakhulelwe? Uma usexwayise ukungafuni yayo ukuya udokotela, ungasiza wena ekuhambisaneni.

1. Ngesikhathi egula kufanele aphumule kakhudlwana futhi uthole imizwelo eyakhayo. Ungakhohlwa ukuthi ngesikhathi sokulala umzimba uyalulama ngokushesha.
2. Ukuswelakala kokusebenza ngokuhlanganyela ukudla esindayo kuzovumela amasosha omzimba baphonse zonke izimpi zawo ukulwa isitha. Uma ungafuni ukuba adle - ungadli.
3. Ukuphuza uketshezi oluningi kuzosiza ukugeza umzimba uphinde ubuyisele ukulingana amanzi, ngenxa ingozi amanzi emzimbeni kwandisa kugula. Phuza amanzi ahlanzekile, zezinkambi zakho ozithandayo nesiphuzo.
4. Hlela elibazungezile imvelo efanelekayo. I izimo ezikahle kakhulu umuntu ogulayo okulandelayo: lokushisa ekamelweni akuyona engaphezu kwengu-23 degrees, nomswakama akuyona esingaphansi 55%.

Uma ingane iyagula

Ngingakusebenzisa kanjani lokhu ethandwa ejenti elwa namagciwane for izingane? Izibuyekezo lodokotela bezifo zezingane libike ukuthi eziningi zokupheka lochazwe owawuvinjelwe izingane. Ngakho, kusobala, kungcono ukukhombisa udokotela kancane nesineke. Ngokuzimela, unga:

• ugeza njalo ekhaleni womntwana nge nosawoti;
• uma izinga lokushisa likhuphuka, le ekhipha yayo esesula amanzi ahlanzekile (uviniga utshwala kunqatshelwe);
• ukuhahaza inhlanganisela soda, usawoti namanzi;
• ukunikeza iziphuzo efudumele ngaphezulu (hhayi ashisayo).

Imvume amazwe nokufeza eminye imisebenzi kanye nokusetshenziswa zokupheka athandwayo for ekwelapheni izingane ezincane kufanele etholakala udokotela wendawo. ucwaningo okungagunyaziwe kungabanga nemiphumela ebuhlungu ngesimo komzimba, izifo ezingelapheki noma izinkinga.

Kufinyeta

Noma yimuphi antivirals kazwelonke izingane kanye nabantu abadala musa akunike isiqinisekiso ukululama okusheshayo. Uma ufisa ukuthola i-esikhathini esifushane, kungcono ubonane nodokotela. Bheka onguchwepheshe kufanele kube futhi uma imizamo yakho nemiphumela emihle zingakapheli izinsuku 2-5.