Fish kulolo ketshezi e multivarka - esiphundu, eqotho futhi ukudla okusheshayo

Fish kulolo ketshezi e multivarka uthole esihlwabusayo, namanzi futhi ithenda kuphela uma inqubo ukupheka nizolilalela ukuhambisana nayo yonke imithetho elandelayo. Phela, uma singelashwa kahle, umkhiqizo ezinjalo ngeke liphuke futhi ngeke ezikhangayo futhi mnandi njengoba singathanda.

Amnandi inhlanzi enososo: iresiphi zakudala

izithako ezidingekayo ukuze isidlo:

• tomato sauce abukhali - 6 spoonfuls ezinkulu;
• sunflower oil ayinaphunga - 70 ml;
• fresh Pollock eqandisiwe big - 2 PC.
• ama fresh ezincane - 3 PC.
• parsley, dill kanye chives umcibisholo - ku ugodo ezinkulu;
• izaqathe ezinkulu - 2 PC.
• Lemon - isigamu;
• ufulawa kakolweni - 1/3 inkomishi;
• usawoti iodized - 2/3 spoon elincane;
• emnyama futhi isinongo izinhlanzi - a Eluma ambalwa.

Ukucutshungulwa umkhiqizo eyisisekelo

Izinhlanzi marinade iresiphi ukuthi esizoyicabangela kulesi sihloko, uzakuhlala njengobana Akumangalisi kusheshe futhi kube lula. Ngenxa yalesi isidlo asikho isidingo ukuthenga phesheya futhi kuyabiza kakhulu imikhiqizo. Kufanele kuthathe Pollock eqandisiwe fresh iqhwa elisenyameni ke emoyeni, bese uhlanza amaphiko, nesibindi sokukhuluma ngobulili, umsila futhi ikhanda. Pheka ke e multivarka kufanele kube ngendlela izingcezu ezincane. Badinga ukubeka i isitsha koqweqwe lwawo, ukunambitheka ngosawoti, izinongo, pepper kanye kalamula ke shiya ukuba marinate imizuzu 40-65.

Inqubo kulungiselelwa sauce

Ukuze sithiye marinade e multivarka efana nabangani kanye nomndeni wakho, kufanele kuqashelwe ukuze uthole sauce flavorful kakhulu futhi okumnandi. Ukuze lokhu zigezwe, izaqathe kanye anyanisi, bese usika kubo ku izindandatho mncane futhi emapheshana. imifino Landelayo ukubeka emgqonyeni lamadolobha esimanjemanje ekhishini Imishini, uthele amafutha sunflower kanye nokufaka baking modi amaminithi 10. Phakathi nalesi sikhathi, anyanisi kanye izaqathe kufanele embozwe i uqweqwe mnandi. Kufanele uthele usawoti iodized kanye isinongo, bese wengeza okubabayo utamatisi sauce. Ngenxa yalokho yokuhlanganisa wena isisindo obukhulu futhi flavorful kufanele abunjwe okufanele ngokokuqala ukuze abeke endishini.

ukwelashwa ukushisa Pollock

Fish marinade multivarka uzilungiselele kanje: izingcezu ukuba zifakwe emanzini anosawoti umkhiqizo umqulu ufulawa kakolweni, bese ukubeka endishini zedivayisi gazinga imodi baking (imizuzu 7-10). Ngemva kwalokhu isithako kufanele spatula nabokhulumile, alisibekele ngaphambilini wenza usoso, eduze, setha uhlelo wokukucima imizuzu 50. Phakathi nalesi sikhathi, Pollock iphekwe ngokuphelele futhi zidla flavour utamatisi marinade. Lapho beqeda isidlo Kunconywa fafaza ngamakhambi fresh futhi cwilisa imizuzu 3-8, ngisho bafudumale.

Indlela kusebenza etafuleni

inhlanzi eliphekiwe kulolo ketshezi e multivarka babekhonza iminyaka dinner wavutha Hlobisa. Ukuze Pollock kungcono ukwenza okhamiwe wahlanganiswa amazambane noma kuphekwe okusanhlamvu eside irayisi. Futhi, i-okufana esiphundu, enamakha eqotho Kunconywa ukuba bethule fresh rye isinkwa kanye isaladi ka nemifino eluhlaza, imifino kanye imayonnaise.