Delicious, elula futhi bendabuko iresiphi yenkomo inhliziyo nokusetshenziswa ababezibheka

Inhliziyo, ikakhulukazi yenkomo isidlo lefunekako ukusetshenziswa ngakanye. Zingaba yasekuqaleni nangokwezimali diversify imenyu. Ngaphandle izitsha yenkomo inhliziyo kukhona ukudla wezokudla. At inhliziyo izakhi eziningi trace, acid amaminerali, amavithamini, nokukhanya okwanele ukugaya, kodwa amaprotheni isilwane. Ukubonisa inhliziyo kwegazi, buthakathaka komzimba ngemva izifo ezihlukahlukene. Uma thumba-umkhiqizo kusengaphambili, uthole ikhekhe ukuxubana okukhulu, fresh, enempilo, isikhathi eside ngokwanele agcinwe. yenkomo Ifanele - inhliziyo ikhekhe ukuxubana ezihlukahlukene izitsha kanye ezingalindelekile ukusebenza, nakuba neyaziwayo bendabuko iresiphi yenkomo inhliziyo futhi engabondli abakubo ucwaningo anjalo. Nokho, ukunambitheka nobuntu inhliziyo uyonika elula, kancane nesithukuthezi mhlawumbe izitsha piquancy, inothi eseyintsha, ukunambitheka engavamile. Kuyinto enhle sandwich - ama-ambulensi abandayo noma elimnandi ashisayo ngokudla kwasekuseni okumnandi, ngoba ezihlukahlukene salads, okusheshayo-ukuthosa - ukugcwalisa for pasta noma iphalishi uma thinned ukhilimu omuncu, utamatisi, njengoba ukugcwaliswa for pancake noma omelet. Vele lisikiwe, pate noma fancy goulash isobho, abandayo (jelly) nezinye. Lokho kuke ukulungiselela kwasekuseni - kwakusihlwa for the ukusebenza ocebile, ngesonto emangalisayo matasa ngesisekelo yenkomo inhliziyo.

Yiqiniso, iresiphi yenkomo inhliziyo akubalwa isho decoction komkhiqizo. Nokho, ukuze kakhulu izitsha eziningi, ikakhulukazi amasaladi, inhliziyo ngokuqinisekile kudingeka ukupheka upheke kahle. Ekuqaleni, inhliziyo kufanele ilungiswe: ukukhulula kusukela amashubhu ngesandla esiqinile esikhulu - valve futhi imithambo yegazi, ugeze, ngaphandle kwalokho inhliziyo uyonika nenzondo sikhubazekile. Ukuqeqeshwa, ngokucacile inikeza nganoma yisiphi iresiphi yenkomo inhliziyo - abilisiwe, iyisitshulu, okugazingiwe, eyayigcwele. Kungenzeka, kodwa akusho lokho ngempela njengoba categorical e izinso amalungiselelo, isibonelo, inhliziyo cwilisa amahora emanzini ethafeni mayelana ezintathu (abandayo) noma nge kancane uviniga. Isikhathi abilayo wenhliziyo incike yobudala, ngakho ukukhuluma, umphakeli ngqo kusuka izinkomo olingana 1-1.5, kusukela eziningi pozhivshih futhi kufike kumahora angu 3.5 isikhathi kungadingeka. Can kuphela Bilisa amanzi anosawoti, futhi kungenzeka ukuthi bazogcwalisa ukunambitheka, umhluzi ayoliswe anyanisi kanye izaqathe, pepper elimnandi futhi kancane abukhali, Lavrushka, izinongo. Nokho, uma ulandela iseluleko futhi washintsha njalo ngemva kwemizuzu engu-30 -40, amanzi, khona-ke kunandisa ngokwanele ukuba baphonse uhlanga phezu ukupheka zokugcina. Kodwa kangcono kuphole ngaphandle kokukhipha kusukela umhluzi.

Phakathi ukwahluka on isihloko indlela ukulungiselela yenkomo inhliziyo ahole okufunekayo ukuthandwa ubambe ezihlukahlukene salads inhliziyo iyisitshulu. Amasaladi elula, malokomponentnye, ukuze singathwesi uphazamisa bumnandi inhliziyo futhi ukuthungwa yayo. Ngokwesibonelo, inhliziyo abilisiwe, amakhowe okuthosiwe (400 g), i-pair of ikhukhamba fresh. Zonke lisikiwe, ku imingcele efana, simunyangaso. Ukugcwalisa lwesinaphi - imayonnaise noma nemifino - lwesinaphi - garlic (zokugcina kancane - kancane, noma ngisho ukuba esikhundleni uviniga noshukela). Noma ushizi non-bendabuko: 500 amagremu inhliziyo abilisiwe, ambalwa ukhukhamba (kungenziwa pickled amakhowe 250g), u-anyanisi, futhi-ke, ushizi, futhi amagremu 200. Zonke emapheshana usike (grater ngeke akwenze), ngisho ushizi. Imayonnaise. Zonke.

Ethandwa "chick" iresiphi yenkomo inhliziyo futhi ukukhanya kodwa esihlwabusayo, uma-usuku nengxenye okulungiselelwe. Zonke ngokwesiko, inhliziyo ukulungiselela, geza, uthathe izingxenye, ezomile, prisolit. Ngokulandelayo, gazinga uqweqwe, lapha kusiza: imizuzu embalwa ngaphambi kokuphela yokuwugazinga fafaza tincetu ufulawa (kancane) kanye dozharit amaminithi ambalwa. Dlulisela isidlo kuya phambili ucime. I-pan kwesokunxele eziningi esiphundu, ngakho-ke ligcwele amanzi / umhluzi kancane, alethwe ngamathumba futhi umhluzi okuholela ithunyelwa tincetu inhliziyo (mhlawumbe ngokusebenzisa ngesihlungo). Sikadali - bayethe (ungakwazi ukwengeza ketshezi xaxa, ngokuvamile kudingeka izinkomishi ezintathu) okungenani ibe ihora elilodwa. Bese wengeza sauce nomunye ihora nesigamu. Ukuze usoso, Fry onion liyadingeka, enezele futhi ambalwa spoonfuls of uviniga, isipuni esigcwele ushukela, izinongo, utamatisi - unamathisele noma utamatisi sauce. Ungakwazi, njengoba nakuyicabanga, wafaka futhi abilisiwe inhliziyo ke okungcono ukhilimu omuncu kanye nesikhathi esidingekayo kakhulu ukubuyeka. Noma usigcwalisa ukhilimu esikhundleni utamatisi sauce.