Fish in ucwecwe. iresiphi

Fish in ucwecwe, iresiphi okuyinto ungafunda ngezansi, uzilungiselele ngokushesha futhi kuvela ezihlwabusayo kakhulu. Dish okuphekiwe ngale ndlela, ukunambitheka namanzi kakhulu, kodwa umbono - enhle. Fish inyama selithamba, kahle kubhakwa. Lokhu dish iqukethe amavithamini kilojoule abangaphansi kuka- inhlanzi ethosiwe. izingcezu ezinkulu kufanele ivalwe uvalwe, kungenjalo isidlo zonakale - ijusi ayozithola nezinhlanzi ngeke ome. Ukupheka izinhlanzi in ucwecwe has ezinye izici. Ukuqoqa kubalulekile ukuze zigweme ukuthintana inyama ucwecwe ithenda, ngaphandle kwalokho kuzoba nzima ukuhlukanisa izinhlanzi, ngakho uma iyasikwa ibe yizicucwana, wasibeka embhedeni imifino kanye ingaphezulu, ezifana anyanisi. Ukuzimisela izinhlanzi kunqunywa okuthiwa "ukuphakamisa ucwecwe."

Fish in ucwecwe. Recipe 1. Salmon umucu nge amazambane kanye amakhowe

Ukuze silungiselele udinga:

• salmon nezibopho - 500 g
• amazambane - 3 izicucu.
• isibani
• amakhowe fresh - 300 g
• ulamula (ijusi)
• izinongo - ukunambitha
• usawoti
• usoso wesoya

Ukupheka kuyadingeka ukuze:

Marinate izinhlanzi usoso wesoya ne izinongo kanye kalamula. Inqobo nje uma kulolo ketshezi inhlanzi, uhlanze amazambane baliqume emibuthanweni mncane. Gcoba ucwecwe ngesandla esivulekile ngamafutha yemifino kanye wasibeka phezu amazambane, ehlutshiwe asikiwe amakhowe fresh nenhlanzi pickled. zaschipnut ngokucophelela ucwecwe ngesimo imvilophu, ngiyibeke phezu ugqoko bese efakwa kuhhavini for isigamu sehora, ngemva amalahle abe amadigri 200. Uma wayefisa, ufafaza izinhlanzi kanzima ushizi vukuza.

Fish in ucwecwe. Recipe 2. Fish nge imifino, eliphekwe amaqoqwana

Ukuze silungiselele udinga:

• trout noma salmon nezibopho - 600 g
• lemon
• pepper - 150 g
• zucchini - 150 g
• isanqante - 150 g
• onion - 150 g
• zasemazweni
• izinongo - ukunambitha
• usawoti

Lungiselela kanje:

Sika nezibopho inhlanzi yizabelo izingcezu wafaka ngamunye ku Thatha iphe- ucwecwe, ufafaze kalamula pre (noma ukubeka nocezu ezondile lemon), ufafaze izinongo (ungakwazi ukuthenga ekhethekile isinongo ngoba inhlanzi), usawoti. Mboza nge imifino, pre-ehlutshiwe sibe yimichilo. Nalapha ufafaze izinongo futhi kancane inkathi ngosawoti kanye Hlobisa nge sprig of fennel (parsley). Uma ufisa, ufafaze ushizi vukuza. Songa izingcezu izinhlanzi ucwecwe zaschipnut onqenqemeni. Ukupheka isigamu sehora kuhhavini osuke usushisa kakade ukuba degrees 200.

Indishi wakhonza on ipuleti ngqo ucwecwe. Ingabe ukukhonza njengendlela dish side isaladi amahlamvu, amakhambi, oqoshiwe utamatisi fresh kanye ukhukhamba. Fish in ucwecwe nge imifino ngomumo. Lena isidlo lula ukuthi kubhekwe a wezokudla.

Fish in ucwecwe, 3. Carp iresiphi ngokuphelele

Ukuze silungiselele udinga:

• a carp fresh - hhayi kuka 1.5 kg
• lemon
• onion - 1 isiqephu.
• amafutha yemifino
• usawoti
• bay leaf
• Garlic - 2 clove
• izinongo - ukunambitha

Ukupheka kufanele kube ngale ndlela:

Sula isidumbu carp kusukela izikali, ukususa ipuleti gill kanye esiswini. Geza kahle isidumbu eyomile ithawula iphepha basihlikihle generously usawoti ngaphakathi nangaphandle, ufafaze ijusi lukalamula, asele lemon Imi zibe tincetu. Kolunye uhlangothi inyama yenkomo ebulewe yilesi nisike, isibalo sabo sincane ilingane enanini imibuthano abaqeqeshiwe lemon. Esiswini carp grate garlic ngaphakathi (ecindezelekile noma afahlazekile), kanye pepper, wafaka anyanisi oqotshiwe, dill, uma uthanda - iqabunga bay. Fish gcoba iyiphi amafutha yemifino, faka ku ukusikeka tincetu lemon. Bopha in ucwecwe (mhlawumbe izingqimba ezimbili). Bhaka imizuzu engaba ngu-45 kuhhavini osuke usushisa kakade ngesikhathi degrees 200. Imizuzu eyishumi ngaphambi ukulungele phaka ucwecwe, ukubeka izinhlanzi eziko ngoba Browning. Beka kokuqendwa carp isidlo. Hlobisa kungenziwa abilisiwe noma imifino. Carp kufanele uthole namanzi. Ngokuhamba kwesikhathi kufanele ziqashwe, kusukela "wome" izinhlanzi kalula.

Bon appétit!