Ukudla kanye iziphuzo, Zokupheka
Eels Sea: zokupheka
Sea eels - a inhlanzi enkulu omndeni induna kanye eziphilayo eNyakatho ye-Atlantic. Akhula kumamitha angu-3 ubude, ngokuvamile ukufinyelela Isisindo 110 kg.
Ngo ukupheka induna zasolwandle livame ukusetshenziswa ukupheka izitsha ahlukahlukene. Kulesi sihloko, sizobe ukwethula wena izindlela ezimbalwa lapho isakhi esiyinhloko enze lezi zinhlanzi oyinyoka.
Eyosiwe umbokwane epanini ukuthosa
Conger (zokupheka mkhiqizo aboniswa ngezansi) kuyinto izinhlanzi okunomsoco kakhulu. Liqukethe eziningi amavithamini ewusizo namaminerali. Le nhlanzi zithandwa kakhulu emazweni ase-Asia. Kusukela ke wenze sushi kanye nezinye izitsha. Sanquma ukukutshela mayelana nendlela Fry kahle ulwandle eels. Ngenxa yalesi sidinga:
- ulwandle umbokwane - 1 pc.
- naphakathi lemon - 2 PC.
- ufulawa ukukhanya - mayelana 100 g;
- amafutha yemifino - hhayi ngaphansi kuka 1/3 cup;
- usawoti itshe ukupheka - zisebenzisa ukunambitha;
- iminqumo pitted - 10 nama-PC.
inhlanzi ukucutshungulwa
Ngaphambi ukupheka conger umbokwane, kubalulekile ukunqabela zonke isikhwehlela etholakalayo. Ukuze wenze lokhu, izinhlanzi kahle wageza abese wagcoba ku Cookbook wakhe rock usawoti. Ukukhuthazelela umkhiqizo uhlobo mayelana ¼ ihora, engahashazanga futhi ngamanzi abandayo, kodwa rip esiswini izibilini isusiwe. Futhi nge umbokwane uyonquma ikhanda nomsila ingxenye. Ngemva kwalokho-ke oqoshiwe izingcezu ukujiya isilinganiso hhayi ngaphezulu kuka-5 cm yomiswa ngephepha amathawula.
Inqubo ukuthosa
eels Sea ethosiwe epanini zezinhlanzi eside kunokujwayelekile. Ukuze wenze lokhu epanini uthele amafutha zemifino kanye it is kakhulu eshubile. Phakathi naleso sikhathi, endishini hhayi obukhulu uthele ufulawa, bese ujike izingcezu izinhlanzi boned.
Ngemva amafutha uqala ubilise, kwasakazeka induna kanye othosiwe nhlangothi zombili kuze uqweqwe sinombala.
Khonza dinner umndeni wakho
Manje uyazi ukuthi okuthosiwe ulwandle umbokwane. Ukupheka zokupheka usebenzisa le nhlanzi silula.
Ngemva umkhiqizo kuphekeke nhlangothi zombili nokubhebhetheka kwazo kwi plate. Khona-ke induna tincetu abafafazwe kalamula ukukhonza ne iminqumo nocezu lwesinkwa.
Ibila izinhlanzi on ipuleti
Uma ungafuni ukuba ethosiwe, kanye sikadali, sincoma ukuthi usebenzise lokhu iresiphi. Ukusebenzisa it, wena uzokwenza nesitshulu izinhlanzi real, okuyinto kungaletha itafula, kanye nanoma dish side.
Ngakho, ngenxa sikadali, sidinga:
- Induna - mayelana 600 g;
- onion emhlophe - inhloko esikhulu;
- pepper Bulgarian - 2 PC.
- chives nesweli - 2 PC.
- amafutha sunflower - 4 nezinkezo ezinkulu;
- utamatisi unama - spoon ezinkulu;
- ezomile iwayini emhlophe - ingilazi egcwele;
- amahlumela ngesikele sokuthena iparsley dill - 50 g;
- pepper hot ubhuqu usawoti - ukunambitha.
imikhiqizo uswidi
Iyisitshulu conger umbokwane, isithombe okuyinto okwethulwa kulesi sihloko - isidlo esihlwabusayo futhi kwanelise. Ngaphambi ukupheka ke, kudingeka asingathe yonke imikhiqizo.
White anyanisi kanye bell pepper ukugeza omuhle, ikhasi ukususa Isiqu bese uthathe cubes ezincane. Kepha garlic, ke Grate noma akuqede. Futhi ngokwehlukana engahashazanga amahlumela ngesikele sokuthena of iparsley dill, bese fake nquma kubo ngommese.
Oku-ukuthosa imifino
Ukuze imifino flavourful kakhulu oyi-ethosiwe epanini. Ukuze wenze lokhu in a deep sauté pan uthele amafutha sunflower nokushisa phezu ukushisa eliphezulu. Khona-ke nalokho ukusakaza bell pepper kanye anyanisi. sibhebhezela njalo, kuze izithako okuthosiwe obala ngokugcwele.
Inqubo zokucisha
Uma kahle Fry imifino, bona zibekwe kusengaphambili futhi kusetshenzwe lisikiwe induna (njengoba isibambo, Supra.). Eceleni kwabo uthele iwayini emhlophe eyomile, amanzi kancane (mayelana ½ inkomishi), engeza utamatisi unama, pepper, usawoti kanye namakhambi oqoshiwe. Zonke izithako uphawu ngesivalo futhi sikadali cishe isigamu sehora ke.
Emva kwalesi sikhathi, umthamo wamanzi kuso kumele encishisiwe kakhulu, futhi induna - ukuba abe elithambile kakhulu futhi zibe nephunga elimnandi.
Ingabe eyethulwe dinner
Njengoba okulungiselelwe uhlobo izinhlanzi sikadali, wayihlukumeza kakhulu masinyane, enongiwe chives ogayiwe kanye ethulwa etafuleni. Ngenxa yale njongo, ipuleti babeka intandokazi side dish bese uwathele umhluzi ngesandla esivulekile utamatisi nemifino ukubeka izingcezu ezimbalwa ulwandle umbokwane.
Lokhu okwehla esiphundu nokunomsoco wakhonza eyodla, kanye nocezu lwesinkwa futhi abanye isaladi.
Indlela ukupheka umbokwane kuhhavini?
Ziningi izindlela ukupheka umbokwane. Mayelana-ke ibila kanjani bese upheka, thina kuchaziwe ngenhla. Nokho, abanye abapheki uthanda ukubhaka lolu hlobo izinhlanzi kuhhavini.
Ngakho, kudingeka silungiselele dinner okumnandi:
- ulwandle umbokwane - 3 PC.
- usawoti itshe ukupheka - zisebenzisa ukunambitha;
- emhlabathini pepper - ukunambitha;
- isinkwa imvuthu - 250 g;
- ibhotela - cishe 140 g
Ilungiselela inhlanzi
Ngokuba ukulungiswa umbokwane wabhaka yayo wageza kahle, bese basihlikihle usawoti rock. Lokhu kuyadingeka ukuze ususe yonke etholakalayo izinhlanzi slime.
Abamelana ukudla okunosawoti phezu ¼ ihora, futhi kwehlisa emanzini abandayo, kodwa ngesikhathi esifanayo rip isisu athathe zonke izingxenye zangaphakathi. Futhi nge umbokwane uyonquma ikhanda nomsila ingxenye.
Bakha isidlo
Okwenziwe izinhlanzi zasolwandle, layo iphuphume ezigcotshwe ibhotela esithambile. Khona-ke, endishini ahlukene uhlanganise breadcrumbs kanye pepper. Ungqimba etholwe lenzelwa ehlala induna baking yabo yomile.
Inqubo ukwelashwa ukushisa
Phela izinhlanzi, breaded, kuyoba kohlu, lithunyelwa ngokushesha kuhhavini osuke usushisa kakade. Lungiselela eels Moray 190 degrees imizuzu 38. Phakathi nalesi sikhathi, umkhiqizo kufanele abe elithambile kakhulu futhi kamnandi.
Kuleso simo, uma une umbokwane eyodwa kuphela, kungcono ubhake ucwecwe. Ngaphezu ke, ungakwazi abeke yisiphi imifino nemifino.
Ukwethula isidlo kuya ekudleni
Ukuba uzilungiselele ulwandle umbokwane kuhhavini, basuke isuswe ngokucophelela. Kamnandi elitholakala inhlanzi on ipuleti, ke lihlotshiswe anezikhala imayonnaise tincetu lemon fresh futhi amahlumela ngesikele sokuthena of zasemazweni. Ngo ukudla okumnandi nokunomsoco ezinjalo ethulwa etafuleni. Ngaphezu ke ungenza isaladi ka imifino noma enze noma yimuphi Hlobisa (mawuthanda).
Kufinyeta
Njengoba ubona, ekulungiseleleni eels Moray ekhaya kungekho inkinga. Kufanele kuqashelwe ukuthi ngokusebenzisa lo mkhiqizo, abanye abapheki ukwenza hhayi kuphela isidlo yesibili, kodwa kuqala.
Umgomo we ukulungiswa isobho kuyafana inqubo ukucindezelwa induna. Kuphela esikhundleni Skillet, sebenzisa embizeni, wabe esikhundleni iwayini - amanzi evamile ukuphuza. Indlebe zezinhlanzi enjalo uthola ukujula kakhulu futhi eqotho.
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