Watermelon - okungukuthi, ngaphandle kokungabaza, kakhulu sasehlobo uswidi. Uma ama-aphula, isibonelo, sinalo cishe unyaka wonke, ngisho ama-strawberry, uma uthanda, kungenziwa kalula uthenge esitolo esithile noma iyiphi inkathi, lokhu Berry izovela ekudleni kwethu ekuphakameni ehlobo futhi uya kuyo, lapho ekwindla iza ngokugcwele yayo.
Watermelon has a ukunambitheka amnandi aqabulayo, kuba ezihlwabusayo kakhulu kanye dessert enempilo. Alwa kahle umsebenzi we nezinso Hlanzani, kanjalo sinezele ngcono umzimba iyonke. Ukusetshenziswa Its Kunconywa kubantu abaphethwe ezinso, nezinkinga abesifazane abafisa ayakhulelwa. Watermelon ubonisa hhayi kuphela umzimba ubuthi, kodwa futhi imbues folic acid ayo - into egqugquzela okuzala. Nokho, lokhu berry kusiza ukunciphisa umzimba. Iqukethe cishe awekho ama-calories, kodwa ngenxa okuqukethwe okusezingeni eliphezulu ushukela kunomthelela Saturation umphumela. Nokho, ahileleke ikhabe Ukudla isikhathi eside kunaleso iviki elilodwa akunakwenzeka.
Kukho konke lokhu ngasizathu simbe, ikhabe kaningi lisetshenziswe ukuwafaka, njengabanye amajikijolo noma izithelo. Cherry, sitrobheli noma iplamu jam - kuyinto evamile. Kodwa compote ikhabe - cishe angavamile. Nakuba akukho exotic noma iningi berry noma inqubo kulungiselelwa siyithululele ku khona ubusika bonke.
Compote ikhabe okuphekwe kakhulu ukumane. 1 kg kwengaphakathi kuyodingeka 5-6 izingilazi zamanzi kanye 250-300 amagremu ushukela. Zonke. Nokho, okokuqala kudingekile ukuhlala ngokuhlukana zenyama ikhasi, susa zonke izimbewu futhi uthathe cubes berry. Inqobo nje uma siwenza phezu kwesitofu okuphekiwe isiraphu. Ukuze wenze lokhu silethe ngamathumba umthamo wamanzi futhi chaza ushukela kuwo ebhodweni koqweqwe lwawo. Okulandelayo - uginindela yengezwe ngo isiraphu bese ulinda compote esilandelayo ikhabe amathumba. Ubilise imizuzu 5-6 Reflux mnene mode, isiphuzo is bevalela e inzalo ingilazi ukufuthelana roll up amakopi kanye zamabhodlela. Ngemva kwalokho, njenganoma iyiphi ukulondolozwa, ukushisa ezisonga futhi sihamba ukuphumula kuze epholile.
compote lethu ikhabe ukulungele ebusika. Ukuze etafuleni ngokuvamile ibizwa wakhonza abandayo. Ukuze uthuthukise ukunambitheka ehlobo, ungakwazi ukwengeza nocezu ulamula e isiphuzo noma isipuni uju - indlela umuntu onjalo. Compote has a nephunga elimnandi kakhulu, umbala enhle, kubhekwa ukuba kube lula, naphezu isamba elanele ushukela kuwo. Kususelwa ke, ungenza cocktail ezithakazelisayo, kokubili ezidakayo nezinto zokuhlanza nge ingxenye ethile utshwala. Xhuma iso lakho lengqondo futhi ungesabi ukuba ulinge!
Njengoba for umsoco, yebo, compote ikhabe akuyona cishe zikusize lokhu berry fresh. Kodwa, ngeshwa, ukuphila eshalofini imfushane kakhulu. Futhi lokhu isiphuzo nakanjani ukuletha izinzuzo okuningi kuwe nezingane zakho kunanoma iyiphi soda noma ayo ezipakishiwe. Ngenxa yokwelashwa ezishisayo of ikhabe cishe ilahlekelwa impahla yayo ukuhlanza izinso, no shukela ungakuvumeli ekululameni komzimba, kodwa uma ngokungazelelwe ufuna ubusika ukwenza ungiphuzise okumnandi zasehlobo, compote ikhabe, iresiphi esiye ekulesi sihloko - edingekayo.
Bon appétit futhi ube nempilo!