Cinnamon - contra-izinkomba nokwelapha izakhiwo

Cinnamon (Izimo ezikhona) - kuba spice ezifana ngazo imithi Chinese, elingelakwaJuda izitshalo ukwelashwa eyisisekelo 50. Futhi thina, ngeshwa, bambalwa kakhulu abantu bazi mayelana nokwelashwa isinamoni.

Kuyini nesinamoni?

Cinnamon - umuthi elishisayo umndeni ezidumile umfire ukuthi ifinyelela 15-20 m ukuphakama, uma sikhula ngokwemvelo, kodwa isiko 3 kuphela amamitha Kunezinhlobo 2 izinhlobo isinamoni: i naseCeylon nesinamoni Chinese ... NaseCeylon has a ukunambitheka ethize futhi usentekenteke, ngokungafani China.

Izinongo, ezidayiswa ezitolo, it is nje nepepper e poroshochek amagxolo omuthi - Cinnamomum naseCeylon noma Chinese.

I nesinamoni Vitamin kakhulu A, i-calcium, okusansimbi kanye manganese. Cinnamon isetshenziselwa ukukhiqiza Liquors, amakha, ekuphekeni, izimonyo wendabuko imithi.

Ukwelapha izindawo isinamoni

Ucwaningo luye lwabonisa ukuthi usinamoni (Izimo sakugcina) kanye zayo zokwelapha izakhiwo kungavimbela isifo sikashukela futhi sithuthukise omzimba ikhono phendula ngokwanele insulin, futhi kujwayeleke igazi ushukela amazinga. Nokho-ke ngcono kwegazi inqubo. Kukholakala ukuthi iphunga isinamoni kuvusa umsebenzi ubuchopho enempilo.

Cinnamon mkhulu ngcono ukugaya, kuqinisa esiswini, okubangela ukuba nenhliziyo emnyama. It is yasetshenziswa njengomuthi wokuqinisa nokuhlanza, isinqandakuvunda futhi zikhuthaza in iziyaluyalu ischemic. Lena expectorant omuhle futhi diaphoretic nge Umkhuhlane ne-SARS. It buthakathaka imisipha izinyo ubuhlungu. nesinamoni umoba engezansi ukushisa ukuvuvukala, analgesic colic kwezinso futhi hepatic. They possess izakhiwo elwa namagciwane, antifungal kanye elwa namagciwane. Ukwelashwa isinamoni elisetshenziswa Umkhuhlane, rheumatism, imisiwe esikhathini okubuhlungu.

Tea nge Cinnamon

Tea nesinamoni kakhulu aqede egula imikhuhlane, izifo ezinzima viral. Ukulungiselela: usike imivimbo ezondile ikhasi orange ngesimo Kuvunguza. 1 nesinamoni induku, esehlanganise ngokuphelele, uthele amanzi abilayo futhi isivalo push imizuzu 10. Engeza amanzi kanye ikhasi itiye, kuqala alethwe ngamathumba. Sokunika imizuzu 3.

amasosha omzimba

Uma nsuku zonke ukuthatha uju kanye nesinamoni, kuyoba ukuqinisa imisebenzi oluvikelayo wonke umzimba futhi kuyoba ukuvikelwa amagciwane namagciwane.

Cystitis

Kuyinto ihora elingu-1. L. uju kanye 2 etafuleni. l. usinamoni, ukuxubana e ingilazi kancane efudumele amanzi. Lokhu ngempumelelo ebulala amagciwane ulwelwesi lwesinye.

nezinwele

Kungenzeka ukuba gcoba izimpande izinwele nokunamathisela ezifana: sekuqala ukufudumala amafutha, 0.5 v. izindawo zokulala. uju kanye 1 ihora. zokulala. nesinamoni ngaphambi ukugeza ngoba 10 imiz. Khona-ke uxubha izinwele akuyona amanzi ashisayo kakhulu. Futhi imizuzu 5. Kuzoba anele obonakalayo umphumela.

Skin izifo

Inani elilingana uju kanye nesinamoni izinhlayiya imali kwi isikhumba ethintekile uphulukisa ukhunta, eczema nezinye tesikhumba.

ukuqunjelwa

Cinnamon noju okudambisa ubuhlungu esiswini bese qeda izilonda.

ukuqunjelwa

2 tbsp. izindawo zokulala. uju, abafafazwe nesinamoni powder, ezithathwe ngaphambi kokudla. Njengoba asidi kuyehla futhi kugaywe ngisho ukudla sekukaningi.

amazinyo

Cinnamon - 1 tsp + Honey - 5 tsp esikhulu izinyo ngiyaqaqanjelwa. Ukwenza kuze kokudamba kwezinhlungu.

ukulahlekelwa kukuzwa

Uma nsuku zonke ukuthatha uju kanye nesinamoni ekuseni nakusihlwa, ngezabelo alinganayo, kuzwa ngcono.

Ngo umdlavuza

Ngo umdlavuza amathambo esiswini nsuku thatha 1 tbsp. izindawo zokulala. noju + 1 h. zokulala. nesinamoni 3 k. / ngosuku ngenyanga.

isifo senhliziyo

Nsuku zonke kudingeka udle isinkwa ibhulakufesi, ukusakaza nge udaka isinamoni noju. Lokhu kunciphisa izinga cholesterol ekhipha igazi kancane ukhulula indoda ovela nokuquleka yinhliziyo. Futhi ngezinye izikhathi ngokuphelele amabhlogo kungenzeka nesenzakalo yabo.

Cinnamon: Izimo

- isici esiyingqayizivele;

- nomfutho wegazi ophezulu;

- Nervous ukucasuka;

- ukopha;

- lokushisa eliphezulu kakhulu;

- ngemithamo ezinkulu, abadala futhi ukhulelwe.

Leyo emangalisayo spice ezinjalo - nesinamoni. Izimo enendawo, kodwa ewusizo, izakhiwo zalo zokwelapha kungasiza kakhulu izifo ezahlukene.