Uma ungakwazi ukunikeza ubisi cow ukuba ingane? Ingabe ubisi cow sika buhlanjululwe ngamanzi?

Ukuze umntwana kusukela zisencane wathola zonke amavithamini ezidingekayo namaminerali udinga kusukela ezinsukwini zakuqala ukuba uqaphele indlela odla wakhe onokulinganisela. Ngemva kokuzalwa umntwana abazali kukhona eziningi ukwesaba, futhi kungakho izinkinga. Kubalulekile ekudwebeni imininingwane yabo siqu ewusizo futhi kudingekile kokuqukethwe kanye nokuthuthukiswa kwezingane. Uma noma yimuphi ngeziphambeko ngesikhathi esifanele kudingeka ukuba zisebenze udokotela yengane ukuze kuhlonzwe ezidingekayo kanye nokubonisana.

Omunye ngemibuzo embalwa evame ukubuzwa abazali amasha: "Lapho ingane kumele inikwe ubisi cow ojayelekileko?" Phela, lokhu umkhiqizo wokuqala ukuthi umntwana uzama ngokushesha ngemva kokuzalwa kwakhe. Futhi abazali kubalulekile ukwazi zonke izici zayo kanye izici.

izakhiwo kuwusizo futhi kuyingozi ubisi cow sika

Lokhu isiphuzo esiyingqayizivele, ahlanganiswe amavithamini A, B, izakhi yezimbiwa, amino acid. Ngo-100 ml ubisi iqukethe: amaprotheni - 3.3%, ama-carbohydrate - 4.8%, fat - 3.7%. Calcium cishe ngokuphelele amuncwa wumzimba ngu-97%, okwenza ubisi umkhiqizo esisemqoka kokubili ngabantwana nangabantu abadala. Inani amandla lomkhiqizo - 68,5 kcal 100 ml.

Ngesikhathi esifanayo, amanani enganele amavithamini C, D, nensimbi. Lokhu kungaholela ukulibaziseka kwamabanga, ukuntuleka kwegazi emzimbeni, amazinga cholesterol ephakeme, zibulale umbono.

ubisi Fresh ukuze isiphuzo kuyingozi ngoba itheleleke (brucellosis), kumele qiniseka ubilise. Lo mkhiqizo ine ukuphulukiswa Irreplaceable kanye nezinye izici ezinhle ezithuthukisa izivikeli mzimba, aphathe izifo eziningi, kusetshenziswe Cosmetology ngoba rejuvenation, inkumbulo, ukunqanda isimiso sezinzwa, ukwelapha isifo senhliziyo, izilonda esiswini, kolwelwesi, ngisho baphile isikhathi eside.

Kukhona futhi Izimo kubantu abaphethwe ukuntuleka enzyme ahlahlele lactose, komzimba, abantu asebekhulile ngemuva engamashumi amahlanu. Kulesi sihloko, sizofunda embule indaba ephathwayo "Lapho usungaqala yinike ubisi umntanakho inkomazi." Ngemva kwakho konke kukuhle ngakho!

Ukudla kusaqalwa yokudla

Umkhiqizo eyigugu kakhulu futhi Irreplaceable izinsana kuyinto kamama ubisi lwebele. Iqukethe liyinqolobane amavithamini, ama-carbohydrate, izakhi trace, ngakho kudingeka izingane ngisho encane. ubisi lukamama kalula amuncwa wumzimba, inikeza uhlelo sihlale siphilile futhi ukudla nokuphuza kuze kube izinyanga eziyisithupha. Futhi, awusebenzi ukuwohloka kuba nomphumela omuhle emzimbeni.

Ukuncelisa ibele nokuvimbela abantu ababulawa umdlavuza wamabele, mastitis e unina. Ibele emva kwezidingo okusheshayo ayisukumele lesizalo Kufinyeta, ngisho ngcono sibalo, ukubuyela abesifazane kumafomu ubudala. Kuyinqubo engokwemvelo futhi eyingqayizivele zemvelo. Ukudla Ungaqala futhi ubisi inkomo ukuze izingane. Ngasiphi yobudala futhi kanjani lona uqale, uzofunda ku.

Ikakhulukazi ubisi inkomo uma eqhathaniswa komama

Cabanga umehluko phakathi kwalezi zinhlobo umkhiqizo. Ukuze uthole ukuthi ungakwazi ukunikeza ubisi umntanakho inkomazi at konyaka ubudala, okokuqala udinga ukuhlola ukwakheka. Esikhathini webele, 100 ml, kukhona: carbohydrate - 7.5%, amaprotheni - 1.2%, namafutha - 7.5%. Amandla ukubaluleka -70 kcal. Lona lusebenze kahle kakhulu uma wasuthisa kusaqalwa izingane.

ubisi Inkomo liqukethe kancane izikhathi 2 ama-carbohydrate, kodwa ngaphezulu amaprotheni, i-calcium, i-phosphorus, i-potassium ne namanye amaminerali ezingase zibangele yokungezwani komzimba. A amafutha okusezingeni eliphezulu kwandisa igazi cholesterol, okungase ukuqala isifo senhliziyo, isifo senhliziyo, isifo sokuqina kwemithambo yegazi, pectoris angina.

On umbuzo uma ungakwazi ukunikeza ubisi ingane yakho wenkomo, izazi Institute of Medicine baphendule ukuthi ukhetho best - kusukela eminyakeni emi-3. Kwakuphakathi nalesi sikhathi lapho zokuthuthuka kwezingane ngokwemizwa ukugaya ngokugcwele ukudla.

ubisi Inkomo, noma inhlanganisela?

Isayensi yanamuhla iye yathuthukiswa izindlela ezihlukahlukene ukudla yokukhiqiza zezingane. Kunemizamo eminingi kuye kwenziwa, kodwa mikhiqizo abakwazi esikhundleni ngokugcwele ubisi lwebele.

Nokho, eminyakeni yamuva nje abe ingxube eduze nokubunjwa oyifunayo. Ngokuqhathaniswa ifomula ubisi usana inkomazi kubhekwa ngokuphelele ephephile njengoba iminyaka, ngoba umzimba ingane hhayi kwaqinisa ngokugcwele okwamanje.

Uma ungakwazi ukunikeza ubisi cow sika nosana? Baby ukudla namuhla kuwufanele imali eningi, hhayi wonke umuntu angakwazi uku- tholela ingxube engu-3. Ukuze asindise isabelomali ngemva kwezinyanga eziyishumi nambili ungazama ungene ekudleni ubisi.

Inguquko elifanele ubisi cow sika

Bonana lodokotela yengane yakho, ubani oyakuninika iseluleko esisebenzayo mayelana nokuthi yini, ngasiphi yobudala yinike ubisi inkomo ukuze abantwana nokuthi ukuhlola umzimba ku ukusabela nomzimba. Njengezinye ukudla, kubalulekile ukuba banake yini imiphumela emibi. Izimpawu zokungezwani ne-lactose kungaba: uhudo, ubuhlungu besisu, ukuhlanza okungapheli, ukuqubuka kwesikhumba.

Ngakho, sekuyisikhathi ukuthola lapho ungakwazi ukunikeza ubisi cow sika ingane noma ngabe kufanele buhlanjululwe ngamanzi? Inguquko kungathatha indawo at nenkathi lapho ingane ifinyelele izinyanga eziyishumi nambili. Ukunika udinga kuphela lonke ubisi, kodwa engenawo amafutha - kuphela emva kweminyaka emibili. Qala kokuncinyane, buhlanjululwe ngamanzi ngezabelo 1: 2, futhi 3-4 amasonto, ungakwazi ukushintsha Ingxenye 1: 1.

uqaphele ukwenza ngokuvumelana nawo ingane asabela ngayo lapho umkhiqizo omusha kanye nesikhathi lapho ungakwazi ukunikeza ubisi inkomo ukuze ingane. Akufanele exutshwe izithelo, izithelo kanye nezinye izinhlobo zokudla ezinambitheka kungabangela ukuvuvukala kanye nobuhlungu esiswini somntwana.

Imininingwane ebalulekile

Uma ingane wengeze njalo ukudla noma ubisi cow sika ngokuvamile lona njengoba isiphuzo, ingane kungenzeka amanzi emzimbeni futhi umzimba wakho uxabana ne obisi. Nge zingaki izingane kungaba ubisi cow sika? Odokotela bezingane bathi akukho ngaphambili kuka izinyanga 12, futhi uma kunokwenzeka nge 1.5 - 2 iminyaka.

Kungenjalo isingeniso kusasekuseni ukuqagula ku ekudleni umkhiqizo kungathinta ukubukeka ezinye izifo, isib, yensimbi ukuntula igazi. Ngakho kukhona ithuba yokungenwa yilesi kuqala uhlobo ngifundise ngesifo sikashukela, isifo ezinzima ezihambisana iziyaluyalu umzimba.

Uma umndeni has iziguli insulini ancike, kungcono ukungazifaki ekudleni ukudla, njengengxenye equkethe amaprotheni unadapted.

isiphetho

Ngemva kokufunda lesi sihloko, manje wazi ukuthi ungakwazi ukunikeza ubisi cow sika ingane indlela uyifake ekudleni. Sifisela wena impilo enhle nomkhaya futhi ukumomotheka ujabule ingane yakho!