Cellulite: izimbangela kanye izindlela ukuze zilwe

Owesifazane ufuna njalo ukubukeka emuhle futhi ekhangayo, kubalulekile ukuthi uqale ukunakekela umzimba wakho ngisho esemncane. Ngisho ebusheni bakhe usungaqala ukuthuthukisa cellulite. izimbangela wayo ungaba zahlukahlukene kakhulu: kusuka imikhuba yokudla emibi futhi zokuphila sedentary ngaphambi ukuhlukumeza izinqubo umzimba emzimbeni. singakwazi ukubona ukuthi kanjani okwakuhlalwa kuzo lapho kusaqalwa, ukusigwema, futhi imiphi kusho ukulwa impumelelo? Cellulite kungenziwa ngokuphepha ngokuthi umphumela isithombe zokuphila kwanamuhla, futhi ngokugcwele ukuqeda le nkinga, kumelwe uhlaziye ngokuphelele indlela yokudla kanye imikhuba yabo bonke.

Izimbangela "orange ikhasi"

Ngakho yini ebangela leli cellulite ezimbi? Izizathu ukuthuthukiswa yayo kungaba lokhu okulandelayo: izici zokuthomba, ukwehluleka hormone, ukukhulelwa, ukusetshenziswa zokuvimbela inzalo, yokuphila umzimba, ukubhema, notshwala, ezingamahlalakhona ukungalali ngokwanele, ukungondleki kahle. Uma ukwephula yamanzi-usawoti ibhalansi emzimbeni yabesifazane zingase futhi zibe cellulite, kungaba inkomba yokuthi lesi sifo jikelele emzimbeni, okuyinto Kuvezwe ngenxa iziyaluyalu hormone, encishisiwe imisipha ithoni, ubuthakathaka izitsha yokujama tsi egazini futhi lymph. Ngo ezihlukahlukene ezimweni ukuthuthukisa cellulite, izizathu kungaba njengoba ufuzo, indawo embi futhi ukucindezeleka njalo.

degree of cellulite

Kungenzeka yini ukuba kungaziwa ukuthi kwakuyisifo sini emabangeni kokuqala, ukuze kuvinjelwe ukuqhubeka? Ukuze kutholakale umsuka esetshenziswa abahluthula test, kancane yayicindezele umzimba endaweni ukhalo, eyabonakala namabhampa ayimigodi kukhona izimpawu zokuqala cellulite, kungashiwo ngokuthi esigabeni sokuqala.
Esikhathini izimpawu yesibili ebonakalayo futhi ngaphandle ingcosana, kanti eyesithathu kuhambisana eliphezulu mass umzimba, cishe, zikhona izinkinga enkulu iziyaluyalu umzimba. degree Okwesine kuholela umzimba okuxekethile ngokweqile, izimvu zamanzi eziningi.

Indlela esiphatha ngayo cellulite

Izindlela eziyinhloko emzabalazweni kungenziwa ngokuthi ukudla okufanele, ezemidlalo kanye ukubhucungwa anti-cellulite nomzimba ezisonga. Kungani kukhona inkinga onjalo ecasulayo, njengoba cellulite? Izizathu ke amanga eziningi enganele yamanzi esiphuza ngelanga, izinga kufanele ibe mayelana 1.5-2 amalitha, ke ehoxa ezinobuthi kusuka emzimbeni. Isinyathelo esilandelayo kufanele kube Ukudla kwesokudla futhi okunomsoco. Ngaphezu amanzi ziphele zezinkambi engamakhambi of chamomile, rose okhalweni, ayo fresh, itiye eliluhlaza. massage Anti-cellulite bantu bayosiza ekubuyiseleni isakhiwo se-ungqimba ongama, oyenza izinqubo umzimba. Inhlanganisela emangalisayo uyosingatha ukubhucungwa nomzimba ezisonga, ukwenza lokhu, sebenzisa ubumba, ukungcola, ulwelwe.

Ekhaya, ungasebenzisa massager cellulite ekhethekile, kungcono kakhulu esetshenziswa emva eshaweni noma ubhavu, umzimba steamed ikufanele ngokushesha nomkhombe. Kuyadingeka ukufaka ikumodi imisebenzi usuku ezemidlalo ezifana ukugijima, ukuhamba, amabhayisikili, ukubhukuda. Ezingcono ku kusaqalwa isiqalo ukwelapha cellulite, izimbangela bungabonakala futhi ugweme lesi sifo ezingemnandi, kodwa indlela ihlanganiswe kuzosiza bamsuse phakade.